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About

At NRG personal training I offer a range of services to suit your needs and help you achieve your goals.

Please get in touch to find out how we can positively change your self confidence and help you achieve your goals faster than you thought possible!

Speak soon!

Reviews (6)

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Annie P

26 June 2014

Louise is great fun and knows just how to motivate you to make the most of your session. She plans a variety of activities to keep you on track and before you know it, your fitness levels have dramatically improved... Ta dah! How does that happen when you're having so much fun? More...

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Anthony Lovatt

10 July 2013

Very good trainer always a different set of exercises Very personal approach.<br />Very patient.

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Rachael Lawford

24 June 2013

Louise is a great personal trainer. She puts me through my paces and while it's hard work, I am loving the results so far! As a not keen gym goer, Louise makes working out different. It's not samey or boring which is perfect for me in terms of making me wanting to carry on going. I will definitely continue to use her services and highly recommend others to also! More...

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Sharon Hill

23 June 2013

Louise realises and understands the difficulties in exercise and weight loss and therefore I feel that she understands me and is better able to support and motivate me! This she does fantastically, allowing me to express my difficulties throughout the workout sessions ( hearing me shout and swear) taking none of it personally! She varies each session to prevent boredom and works on different<span id="moreReview433373" class="hide"> areas of the body each session. <br />As myself and my friend workout together we motivate each other with the benefit of Louise's expert skills. <br />Although hard work, I am reaping the benefits after a few short weeks.</span> More...

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Emily Wray

23 June 2013

Louise is a brillant personal training, she takes no prisoners :) She gets you going loads of things to help tone you up and you will leave every session hot and sweaty and the next day very stiff :).

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Tracey Coles

6 June 2013

Louise is a very friendly and fun personal trainer to exercise with. I will definitely be working with her again (once my muscules have stopped aching!!).

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