Bedfordshire
2 customer reviews
Sophie K
She was patient, understanding and very professional.
Akber Ali
No parking
Reviewed on Google Maps
Azhar Khan
Very quiet and clean place and easy to find the building. But the only problem is that there is not enough parking, so you have to park on the surrounding roads.
Reviewed on Google Maps
Motivational and Life Coaching and NLP Practitioner, Bereavement and Stress Management Consultant
Offering help, assistance and coaching towards addressing specific personal projects, business successes, general conditions and transitions in a client's personal life, relationships or profession by examining what is going on right now, discovering what the obstacles or challenges might be, and choosing a course of action to make their life be what they want it to be.
Also, offering help, assistance and coaching towards, life building skills and its fundamentals, such as Anger Management and Attention Management, Understand Mental and Physical Skills Development, Improving Mindfulness, Creativity Development and Assertiveness and Self Confidence, and Self Awareness while also developing Corporate Behaviour skills to succeed in their professional life
Helping Clients to plan and manage stress which leads to a healthy and successful line.
Advanced Cognitive Behavioural Therapies
Offering one to one therapy to clients struggling with challenging behaviours and or negative feelings and emotions.
Using various applications of CBT to treat conditions including: depression, anxiety, stress, addictions, sleep problems, and relationships with food (such as eating disorders).
Stress Management
Helping Clients to plan and manage stress which leads to a healthy and successful life by using a wide spectrum of techniques to control the client's level of stress in order to improve every day functioning.
Bereavement and Grief Counselling
I help clients to come to terms with their lossusing empathy and understanding of person centred counselling and listening skills to focus on death, loss and mourning.
Also with dealing with specific issues such as family relationships, homelessness , depression, anxiety and trauma.