No Boundaries Training LLC

I was with Liz for many years, traveled extensively and been with and seen a lot of trainers, and I must say no one compares to her wisdom and knowledge of not only the body lifting techniques nutrition. I have witnessed her transform many of her clients including myself, If you were looking for the absolute best trainer in Miami look no further, she truly is the best… More...

After five years I can say you will not find a better personal trainer. Liz trains clients of all ages and body types and tailors the training program to the client’s needs and capabilities. She is hands on and involved with you every moment of your training session, is not distracted by her phone, and is prompt and on time with her appointments. Call her with complete confidence that you will be getting the training you need. More...

I have been training with Elizabeth (on and off by my fault) for over 20 years! The best personal trainer hands down! Encouraging, professional, and results are insane! Love training with Liz!

I love working out with no boundaries training, Liz is a great trainer who explains the work out so you understand how to do the exercises correctly without hurting yourself. She also explains what muscle you are working on. Best trainer I’ve ever had! More...

I have been training with Liz for 3 years and love how she pushes me to do my best with each training. She explains in detail the workouts and is constantly teaching me how to properly do my routines. I feel with each training, I improve my flexibility and am able to keep focus on my health goals. As a woman I prefer to train with a woman because she understands me and makes me feel comfortable. More...

Liz is Very professional, she has great knowledge and a lot of patience I had a great change in my health and physically, It was a great pleasure to have someone like her who taught me how to work and strengthen my muscles. Unfortunately I had to leave Liz because my financial situation has been changed. But I thanks her for everything she taught me and I am continue to do my routine to maintain the work she did on me. Thanks again Liz. More...

She’s Excellent, she’s professional, she’s knows what she’s doing . I have know Liz for a long , have trained with other trainers at some point of my life and I can definitely say she’s the best at what she does . Wouldn’t trade her for anyone else

I have been training with Liz for the past 15 years. She is very knowledgeable about the female body and knows how to train accordingly.

I have been training with Liz for almost 15 years and I wouldn’t trade her for anything in the world. She has trained my mom and I with a lot of love, respect and true knowledge of the body, how it works and how to become a better version of ourselves. She not only talks the talk, but walks the walk. She’s not at all like most trainers out there who get a few weeks of courses and call themselves “trainers”. Liz is the REAL DEAL!!! 💪🏻 More...