Ayurveda Massage and Therapies
Mindfulness Based Stress Reduction
Kerry Christina Hart
Went to yoga & relaxation session today and it was so good , totally relaxed , will certainly go again
Our Daughter loves going to kids Yoga group here!!! Cannot praise this place enough Caitlin is amazing! Highly recommend x
Had been attending a yoga class for over two years and had really enjoyed it, but stopped attending due to an unfortunate event during which the teacher was very rude, which was not resolved by Shambhala. Such a shame.
Clean, warm studio with great teachers. Downside - too many people crammed into class and atmosphere spoilt by infantile and noisy behaviour of some "ladies"
A real treat to attend such a super yoga session at Shambala on Wednesday morning at 9.15. I came out with a sense of wellbeing and calm. Wonderful.
Beverley Sky Fulker
Have just started to go to Shambala. Beautiful space for yoga and pilates - have yet to try the other therapies but I definately will. The staff are so friendly and if you book 10 classes - the price is fantastic deal. More...
Love it here, a perfect place that offers a wide range of holistic therapies. So glad I found it and how lucky for me, within a few miles of where I live. Been going to Amanda's Beginners Yoga for almost 5 months now, and feel the difference when I don't go! Nikki's massages are a godsend and so nice to check in with someone trained in Ayurveda! And also thanks to Adrian for starting me off on my Mindfulness journey too. I love the flexible approach to classes and the price is unbeatable when comparing to other similar places. If you haven't been already, please try! You won't regret it More...
Sarah Lou Wood
I love our evening classes with Amanda, she's a great teacher and obviously enjoys what she's teaching :)