Nikki Fair Personal Training
Eastbourne, East Sussex
Eastbourne, East Sussex
Personal training sessions and group exercises classes for all ages and abilities!
Specialist in self-defence kickboxing, with a passion to help you achieve all your goals!
Fat loss, strength building and body conditioning are also my forte!
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How do you help your clients achieve their fitness goals?
Together we will construct your goals and create a methodical and effective plan to realise your full potential.
What’s the secret to getting the body of your dreams?
To put it simply, self care. I am a firm believer in the 80/20 rule - whereby 80% of our eating and psychical habits are healthy, and for the other 20% we allow ourselves to enjoy the not-so-healthy, yet enjoyable aspects of 21st Century life.
What do you love most about your job?
I love pushing people past their self defined limits, and seeing people excel more than they ever thought possible. Nothing makes me happier than seeing people's psychical and mental ability skyrocket, and as a result become much more confident and contended.
What inspired you to start your own business?
I have a huge passion to help others, in terms of confidence and becoming healthier and happier. Nothing has boosted my happiness more than getting fit and learning how to use my body in exciting ways, and I love passing on these skills as they are so impactful!
Why should our clients choose you?
I am always compassionate and understanding, never judging you for anything you perceive to be negative. Working together, we assess any weaknesses and turn them into strengths, and turn the strengths into superpowers! I am a specialist in self defence and kickboxing, skills which will increase ones confidence and psychical abilities in a dramatic way.
