I think Nicky's workouts is great my mom is an inspiration and the strongest woman I know :)
Wonderful instructor that takes her time showing new people the routines. Energetic class, you don't feel the time passing (which is great if you're not a gym bunny like me!!)
Khai bo is an insane workout, really well put together and professionally instructed. Deadly music giving it a great buzz so you don't feel the time but you will be sore after ! Total tone class is brilliant as well. Highly recommend nickys workouts! More...
5 Star all the way!!! I have attended many bootcamps,classes etc and this is by far the best place to go! Class sizes are small so you are not falling over people and you get the individual attention that is required. Nicky is a born teacher and I always enjoy her classes!!1 I have been attending now for one year and bring on the next one. Happy 1st birthday and here is to an even more successful year 2. Linda More...
A personalised programme + one to one sessions + Pilates + a structured pre-event diet schedule + a pre and post stretching regime + tons and tons of encouragement = finishing the Tour de Connemara without tears, knocking 30 minutes of my previous time and leaving me with the question 'where were the hills?'
Nicky you are amazing - thank you - I really feel like I can set any goal now because I know that you will set me on the path that will take me there. The medal I received on finishing the cycle should be worn around your neck - you were with me for every kilometre.
I don't know how to thank you enough,
From the woman you helped build back up - a huge big thank you. More...
Well I started my fitness journey 5 months ago what a five months it was it wasn't easy at times felt like giving up!! When I stuck it out & started to see more results it had changed my mind set still had a few hiccups along the way but kept on pushing!! I can't but into words how Nicky got me where I am now she is the best I couldn't of done it without her she is a master at was she does she is though at times but she knows exactly what you are able to do when your body gets fitter!! Just what to say thank you very much for getting me on the journey to a healthier lifestyle no going back now!! So if your looking to get in shape & tone up guys there's is only the one Nickys workouts... More...