Next Age Fitness

Next Age Fitness

Next Age Fitness locationAtlanta, Georgia, DeKalb

(1 Review)

We offer a 20 minute strength training workout that uses new technology to save time. In a private session with 1-on-1 attention we focus on compound exercises that challenge major muscles. We use ARX (adaptive resistance exercise) equipment which allows for clients to experience their one rep maximum every single time and brings momentary muscle failure quickly. Momentary muscle failure is a good thing because it sends a powerful messages to the body that adaptation is needed. That adaptation brings a plethora of research backed benefits.

We understand if you are skeptical and invite you to experience it yourself by scheduling a tour/demo at No obligation.

In addition, we have a 3D scanner that gives our clients major measurements, health markers, body fat percentage and an avatar. Yes, an avatar that allows visual comparison of a previous self providing motivation to stick to the plan.

Next Age Fitness Reviews

Next Age Fitness Reviews

Review of Next Age Fitness by Kathie Palmer
5 27/02/2018

This is a great 20min per week workout. If you’ve ever read the book “Body by Science” and wanted to try the workout he recommends, this is it! This is one-on-one personal training where you choose your best time of day to work out. Next Age has 2 state-of-the-art ARX machines that will work every muscle in your body to exhaustion for very quick, effective results.

Kathie Palmer

Next Age Fitness

Click to rate:

Yelp Reviews

Review of Next Age Fitness
2 years ago

This is the a great and safe answer to get and stay strong! You are led through a workout that takes about 20 minutes that allows you to perform maximum...

Gregory T.
Google Reviews of Next Age Fitness

Google Reviews

Review of Next Age Fitness by Diane Blum
2 months ago

I don’t like working out but I love this! I really like the machines and the fact that I can measure current performance to past performance, which really motivates me to push myself harder. Tammy is great!

Diane Blum
Review of Next Age Fitness by Jennifer Teems Seay
1 year ago

I had a wonderful experience at Next Age Fitness. As someone who can appreciate data, I loved the machines compare your current performance with past performance and you can challenge yourself in that way. Tammy and Scott are super nice and inviting, and good and keeping their clients motivated! Definitely recommend checking it out!

Jennifer Teems Seay
Review of Next Age Fitness by Anne Glaser
1 year ago

It's a nice system but they refused to honor their Grand Opening pricing after 9 months. Beware!

Anne Glaser
Review of Next Age Fitness by Wendy Kinney
1 year ago

Exercise I'll actually do. Hard, quick, and done.

Wendy Kinney
Review of Next Age Fitness by Chica Morgan
1 year ago

Chica Morgan
Review of Next Age Fitness by George Kinney
1 year ago

George Kinney
Next Age Fitness on Google Maps

Next Age Fitness Location

1610 Lavista Rd NE Suite 1, Atlanta, GA 30329, USA

Next Age Fitness Q&A

Next Age Fitness Q&A

How do you help your clients achieve their fitness goals?

First, the goal needs to be defined. Second, explaining our philosophy on fitness. Working out is just one piece of the puzzle. Equally important to giving ones muscles a meaningful challenge, is to provide adequate hydration, nutrition and sleep so your body can adapt to the new demand.

What’s the secret to getting the body of your dreams?

Workout intensely. Keep hydrated. Eat only nutrient dense food. Get adequate sleep so the body can repair itself. Don't overtrain. With our workout, most people need 4 to 8 days to fully recover which is why most clients workout once a week.

What do you love most about your job?

I love helping people reach new levels. We use computers and track performance. Coaching someone to find a new maximum is very rewarding, even though the client did the hard part. I know I played a role in that success.

What inspired you to start your own business?

In 2015, I lost 25lbs by changing what I ate! Since I enjoy reading science based information on diet and exercise, I knew how important strength training was however I simply didn't have the time to get to the gym (I worked in the corporate world at the time). Once I was introduced to Adaptive Resistance eXercise (ARX) which significantly reduced the amount of time to produce results, I wanted to make it available locally. I knew Atlanta people would be well-read on the importance of strength training and would love the time saving aspects.

Why should our clients choose you?

My clients love the revolutionary equipment at Next Age Fitness. I have several clients outside the perimeter who find the time-savings alone worth the trip into Atlanta. However, it's results that keep them coming back. Feel and look stronger with one (or two) workouts a week.

Services provided by Next Age Fitness

Next Age Fitness Services

Body composition Test / 3D body scan

No radiation! No under water! Just 30 seconds of standing still and you'll have data! Major measurements, health markers and a 3D/360 degree avatar of your current self. Scan monthly to see your efforts pay off or keep you motivated to make good nutrition food choices! Only $25 and is available no matter where you work out.

Next Age Fitness on Twitter

Find companies like this!

Whatever your requirement, Bark will help you find local companies like Next Age Fitness.
Just post your project to Bark and we'll find the most suitable companies for you.

Are you sure that you want to leave?