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New You Nutrition and Wellbeing Edinburgh

Edinburgh

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About

I am a BANT registered Nutritional Therapist. I provide one-to-one nutrition consultations to support people with a range of issues from managing health conditions, weight management, improving energy or mood, dealing with stress, or improving fertility.

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1 hire on Bark

Reviews (1)

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5/5

1 customer review

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23 November 2019

Nutritionists & Dietitians

I would highly recommend Ruth. She puts you at ease straight away, is a fountain of knowledge, and puts things to try across in an easy to understand and manage way.
After our appointment the email received with my plan has been extremely helpful.
Thank you Ruth
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Q&As

Hugely important! You are what you eat and the right foods can positively impact on all areas of our physical and mental health. Our bodies cannot perform the tasks they need to without the correct balance of micro and macro nutrients.

Helping people to help themselves. It's not me doing the work it's you, I can't change your diet for you! But I get huge satisfaction out of being a part of a person's journey, setting them off on the right path and watching them make improvements over time.

The opportunity to help people on a one-to-one basis. One individual helping out another.

I am a kind, caring, non-judgemental person and I believe this comes across in my consultations. To back this up I have the knowledge required: I am a qualified Nutritional Therapist, registered with BANT. I always provide my clients with a typed up Personal Nutrition Plan with our agreed dietary and lifestyle changes, optional supplement recommendations, details of how to obtain discounted supplements, and handouts and recipes where appropriate. Your plan will be unique to you, based on YOUR personal goals and values and what feels practical and achievable to YOU.