New You Personal Training - NYPT logo

New You Personal Training - NYPT

New You Personal Training - NYPT locationStandon, Hertfordshire

(4 Reviews)

WHY train with me?
I'm a Personal Trainer and a Hatton Academy Elite Boxing Instructor with combined certification in Advanced Nutrition for Weight Management & Physical Performance.

WHAT are you going to get?
My routines and programmes are focused on each individual to encourage a healthy lifestyle and more importantly to make sure you look forward to exercising!

HOW does it all work?
It’s simple! You tell me your goal, be it to lose weight, to increase strength or to improve your cardio, and together we'll work to achieve it.




  • 8 hires on Bark.com
  • 46 minutes average response time
  • Telephone: 07484322141
  • Company no: 07484322141
  • Founded: 2013
New You Personal Training - NYPT Reviews

Bark Reviews


Review of New You Personal Training - NYPT by Joanna Barrett
5 29/12/2016

Lovely and friendly and very patient. I feel very comfortable with my trainer and am very positive that I will achieve the results I want.

Joanna Barrett Used this pro
Review of New You Personal Training - NYPT by Eleisha-Marie
5 15/12/2016

Amazing training, highly recommend!

Eleisha-Marie Used this pro
Review of New You Personal Training - NYPT by David Nye
5 08/12/2016

Luke has been a great help in getting me back into shape, he is very knowledgable and motivated . I'm happy as he has introduced me to boxing training which is something I have always wanted to try and really enjoy it.

David Nye Used this pro
Review of New You Personal Training - NYPT by Natalie
5 10/10/2016

Just had my initial consultation with Luke. Really easy to get on with and enjoyed the training session and his nutritional advise. I have booked my next session. Luke is confident he can help me achieve my goals and get me motivated which is what I'm struggling with. Rating purely on first impressions. Let's hope it stays the same Luke

Natalie Used this pro

New You Personal Training - NYPT


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New You Personal Training - NYPT Q&A

Company Q&A

How do you help your clients achieve their fitness goals?

The benefits of what I offer as a Personal Trainer is maximum results in minimum time.
Training systems I use include;
Boxing pad work to improve speed and dexterity
Interval training to achieve weight loss and improve cardiovascular fitness
Resistance training to tone and achieve your desired physique
Abdominal work for complete core strength & stability

What’s the secret to getting the body of your dreams?

I thrive on encouraging my clients to enjoy a healthy lifestyle by offering them simple, easy to follow nutritional advice, to start seeing real improvements in a short amount of time.

What do you love most about your job?

Like minded people, is what I like best about my day to day job

What inspired you to start your own business?

Very simple, turning a passion into a living ! so every day i do a job I love.

Why should our clients choose you?

I will motivate and push you to reach your fitness goals, no matter how big or small.
DON'T JUST WISH IT ... WORK FOR IT!!

Services provided by New You Personal Training - NYPT

Services

Pesonal Training & Boxing instruction

A personal trainer is an individual certified to have a varying degree of knowledge of general fitness involved in exercise prescription and instruction. They motivate clients by setting goals and providing feedback and accountability to clients. ... Qualified personal trainers recognize their own areas of expertise. Boxing Training - increase SPEED / POWER / AGILITY whilst burning fat !

  • 8 hires on Bark.com
  • 46 minutes average response time
  • Telephone: 07484322141
  • Company no: 07484322141
  • Founded: 2013

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