New You Personal Training - NYPT logo

New You Personal Training - NYPT

New You Personal Training - NYPT locationStandon, Hertfordshire

New You Personal Training - NYPT contact details

Company Details

Reviews:

5 (Based on 2 Reviews)

Company Number:

07484322141

Sales Telephone:

07484322141
Hired 4 times on Bark
Average response time is 48 minutes
New You Personal Training - NYPT Company Description

Company Description

A Brief Introduction:

New You Personal Training offers tailored training solutions to people who want to build up their level of physical activity within a 10 mile radius of Standon, Hertfordshire.

Experience:

I aim to guide clients through health and fitness routines in an motivational, friendly and fun manner, irrespective of current fitness levels. I provide mobile personal training and boxing instruction wherever you feel most comfortable - in the privacy of your home, workplace or in a place of your choice.

My routines and programmes are goal focused depending on the results you want from your training.

I am happy to work with clients on the nutritional aspect of fitness as I believe that well-being is achieved through a healthy diet in combination with physical activity.

*INITIAL CONSULTATION & 45 MINUTE PERSONAL TRAINING SESSION FREE OF CHARGE*

Both individual sessions & discounted block sessions available. Small group personal training also offered, so why not train with a friend and save some money?!

Certification:
I’m a REPS Level 3 fully qualified Personal Trainer and a Hatton Academy Elite Boxing Instructor with combined certification in Advanced Nutrition for Weight Management & Physical Performance.

New You Personal Training - NYPT Q&A

Company Q&A

How do you help your clients achieve their fitness goals?

As a Personal Trainer and Boxing Instructor, I strongly believe that training with me will make a great difference to your life as I make sessions interesting, fun and exciting.
Training systems I use include;
Boxing pad work to improve speed and dexterity
Interval training to achieve weight loss and cardiovascular fitness
Resistance training to sculpt and achieve your desired physique
Abdominal work for complete core strength & stability

What’s the secret to getting the body of your dreams?

Eating healthily and keeping fit is something I am fanatical about. I thrive on encouraging my clients to enjoy the same lifestyle by offering them simple, easy to follow nutritional advice, to start seeing real improvements in a short amount of time.

What do you love most about your job?

People... above all the people I get to meet and work with are great. I'm very lucky to do what I'm passionate about and love for a living.

What inspired you to start your own business?

Very simple, turning a passion into a living is one of the best reasons to go it alone in my opinion.

Why should our clients choose you?

I will motivate and push you to reach your fitness goals, no matter how big or small. Your fitness mission becomes my fitness mission, meaning I have a responsibility to get you where you need to be.
DON'T JUST WISH IT ... WORK FOR IT!!

New You Personal Training - NYPT Reviews

Bark Reviews


Review of New You Personal Training - NYPT by David Nye
5 08/12/2016

Luke has been a great help in getting me back into shape, he is very knowledgable and motivated . I'm happy as he has introduced me to boxing training which is something I have always wanted to try and really enjoy it.

Used this pro
Review of New You Personal Training - NYPT by Natalie
5 10/10/2016

Just had my initial consultation with Luke. Really easy to get on with and enjoyed the training session and his nutritional advise. I have booked my next session. Luke is confident he can help me achieve my goals and get me motivated which is what I'm struggling with. Rating purely on first impressions. Let's hope it stays the same Luke

Used this pro

New You Personal Training - NYPT


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