N•••••@••••.com
Ostrander, OH
(8)
Ostrander, OH
(8)
25 years experience in fitness & athletics.
Private training studio and online training.
Focus on Women's Fitness & Nutrition Coaching
8 customer reviews
Brandon Andreas
Best trainer in the world
Reviewed on Google Maps
Kaleigh Sinicropi
I started Natalie's program a month ago, and I am absolutely loving it! Natalie makes her workouts fun and challenging for all different levels of physical fitness. In the past, I have gotten on little kicks where I eat healthy and workout for a few weeks at a time, but then I always slip back into an unhealthy lifestyle. Having Natalie on my team pushes me and holds me accountable to continue challenging myself to reach my goals in a real and sustainable way. I highly recommend joining Natalie's team if you want to learn how to fuel your body to be the best version of yourself. I still have a long way to go, but with Natalie on my team I know i'll get where I want to be. More...
Reviewed on Google Maps
Maurice-Pierre Page
Absolutely, an amazing trainer! Natalie really cares for her clients.
Reviewed on Google Maps
Linda Melroy
I love working out online with Natalie. She is so incredibly motivational, supportive and great help with snack & meal planning ideas. She is amazing!
Reviewed on Google Maps
Tammy Hillmick
Working out online with Natalie in the comfort of my own home I feel bettter than I have felt in years. I look forward to my workouts. She keeps it fun and you feel like she is right there with you. More...
Reviewed on Google Maps
Teresa Thatcher
I can't say enough about Natalie as a personal trainer and as an inspiring, motivational coach and leader. I've tried over the years to work out on my own, but Natalie's style of training, encouragement and ability to hold me accountable without shaming or belittling me has been exactly what I need to be successful! Her online fitness groups are practical and can be done anywhere and her nutritional advice is down to earth and always helpful. Thank you Natalie for stepping out and being an inspiration to all of us!! More...
Reviewed on Google Maps
Beverly Oddi
If you are looking for personalized coaching, then Natalie is the trainer you need. She’s full of energy, has years of experience, and has a passion for helping others. Natalie is dedicated to her clients, and will stand beside you during whatever your health journey is (loosing weight, gaining muscle, posing for competitions, flexibility, core strength, learning to eat for your goals, etc.). I’ve been training with Natalie since 2014, and she’s the best! More...
Reviewed on Google Maps
Gary Duncan
I have been doing the exercises with Natalie the last month and a half and she is very easy to understand and does examples for all fitness levels.
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
Training is about getting better, not getting pounded into the ground by your trainer! The important thing to remember is that you don't have to spend hours and hours in the gym to get the results you are working toward! We focus on lean and toned muscle, overall health and wellness and incorporating a variety of fitness routines to achieve that. Accountability and goal setting will always help you keep working towards your dream body!
What’s the secret to getting the body of your dreams?
The "body of your dreams" is different for everyone! Defining that & keeping your eye on the ball with the expertise of planned, organized and progressive workouts at your fitness level, while giving that extra push you need to get to the next level are all key components to a successful healthy life!
What do you love most about your job?
Helping my clients set realistic goals, getting over the fears that "I can't do that", stepping up with confidence not only in fitness but in everyday life are a few of my favorite things!
What inspired you to start your own business?
Honestly, I was tired of the corporate world. I knew I had a different gift and couldn't wait to share it!
Why should our clients choose you?
If you are looking for a young, fresh out of school, beast in the gym trainer... I am not your girl. I am 51 years old, been in athletics/fitness for over 25 years. I am an IFBB (International Federation of Professional Bodybuilders) Pro Figure Athlete, I've coached a few superstars and a lot of "regular" women just like myself who just want to feel amazing and look great. I've worked in a big box gym setting, 50 hours per week & now own my own studio!
I am serious about teaching you how to train and eat for your best health. We train smart, we eat right & we enjoy life! We are always a work in progress :)
