Brooklyn, New York, Kings
We offer customized and proprietary training. We specialize in strength and conditioning as well as weight loss and dietary consultation. Operated by a current FDNY Firefighter with 7 Years of experience as a trainer, coach, and competitive athlete.
4 customer reviews
Tina Yous
If you want it, work for it! Proper training is important to success!
Reviewed on Facebook
George Tavares
Awesome program and trainers. As a first responder I highly recommend them.
Reviewed on Facebook
Lauren Hartnett
Instructor is awesome. Can tailor to each individual needs. No one gets left behind.
Reviewed on Facebook
Paul De Bonis
Top of the line first responder fitness program! fair warning... give it a try and you'll never leave
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I'm here to motivate and push my clients in a manner which is effective and safe. Cant reach your fitness goals if your injured! Let's do this together.
What’s the secret to getting the body of your dreams?
Plain and simple. Hard work! Together as a team we will work to achieve your goals! There will he a constant flow of communication between you and me.
What do you love most about your job?
I love helping people achieve their goals whether it be an ideal bodyweight or improved strength and fitness. Flat out, I love my job.
What inspired you to start your own business?
My business started as a mean to prepare first responders for the academy (FDNY, NYPD, EMS DOC) I parlayed this into a programming which is universally beneficial.
Why should our clients choose you?
Your success is my success. I will not let you fail.