Offer 1:1 & group breathing/pranayama, mindful yoga including chakras, chants/singing & mindfulness with law of attraction, gratitude and abundance. Talk through lifestyle recommendations for improved health & well-being, By being in the moment and raising frequency can draw more positives to us. Can offer in English & possibly French. Depending on areas, on phone, skype & in person.
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Developing You tube site(s)
Recording short songs/chants, meditations, talking and offerings on You Tube & post on twitter @nathalie hickson/nathalie mylan @mylanmindyoga in English & French. May be able to add here eventually. Just part of my creative expression and to raise vibration & frequency.
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