MyBodyMindFitness
4205 177th Pl NE, Arlington, WA
(23)
4205 177th Pl NE, Arlington, WA
(23)
We immensely value the opportunity to help you reach your goals and live your best life.
Your health and fitness program is one of the most important investments you will ever make. Whether your goal is to begin a program, a fresh jumpstart, pain relief , healing from disease or unexplained illness, injury rehabilitation, improve athletic performance, manage stress, change thought patterns, lose fat and inches, increase strength, or you just want to start looking and feeling better.
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23 customer reviews
Bernice S Manglona Charlton
met The owner Leanne and spent/ran ragnar with her. If her work ethic is anything like the team work, support and friendship she shared, instantly? ? It's truly an honor to do fitness with her and the MyBodtMindFitness crew. More...
Reviewed on Facebook
Clare Scheffer
My husband and I have been working out at My Body and Mind Fitness twice weekly for several years. Leanne, Karin, and now Marqie are very knowledgeable as trainers. They work hard to make sure we meet our goals. Workouts are demanding and fun. Leanne’s studio is spotless and well equipped with free weights, workout and cardio machines. Leanne also does recovery training; she worked with me when I broke my ankle a few years ago, and then again a few months later after I had surgery on that ankle. More...
Reviewed on Facebook
Cheryl Gordon
This is an incredible boutique like gym that caters to their client's specific needs. Trainer Marqie designed a well thought out, progressive plan geared toward my advanced age (over 55). Marqie is knowledgeable, kind and gently pushes you to do your best. I highly recommend this gym and Marqie as a trainer. The owner and other staff are also extremely knowledgeable and kind. The gym is immaculate and the staff takes great care in sanitizing the equipment after each use. This is a well run operation that has been in business for several years. More...
Reviewed on Facebook
Pamela Keller
I love the environment and trainers at my body mind fitness! The small group training sessions allow for a personal workout and it's so convenient.
Reviewed on Facebook
Bruce Robinson
I spent a small amount of time with Leanne and simply by being neer her and and picking up on some real advice regarding eating right and Exercising I lost 20 pounds in two months very little exercising and a lot of eating right thank you Miss Christie
Reviewed on Facebook
Lori Nowlin Wood
Make the most of your workouts
Reviewed on Facebook
Amy Vonderheide
Love love love this place!! They kick your booties and push you to be your best! ❤️
Reviewed on Facebook
Heather N Klumper
Amazing place at any level.. Leanne and staff are very supportive. I have worked with Leanne for many years. Thank you for always supporting me and keeping me going.
Reviewed on Facebook
Heather Aasen Kinney
I have truly enjoyed working out here. I have seen a huge transformation with my body. I would highly recommend Leanne.
Reviewed on Facebook
Charlene Hoffman
Leanne, Tracey and Karin are the best personal trainers out there...they have helped me lose a whopping 140lbs over the last 2 years! And when I plateaued before the first of the year Leanne suggested I try Yoga...total game changer for me I lost over 25 pounds in 12 weeks as part if their 12 week fitness challenge and won a trip to Cancun! I highly recommend this amazing studio. Low key, small classes very inviting and these ladies have a passion for people and helping them reach their goals! More...
Reviewed on Facebook
Lyn Roesen Rosgaard
Began gaining weight at 50 and let it get way out of hand. Began working with Tracey 3 days a week and following the clean food plan recommended by Leanne, I'm down 40 pounds in 3 months! At 62 years old with numerous horse related injuries, I wasn't sure it would work out...but Tracy was a great help. More...
Reviewed on Facebook
Ryan Belcher
Reviewed on Facebook
Kym Rehak
Amazing results and amazing people! Leanne and Karin have changed my life!
Reviewed on Facebook
Dylan Ray
Reviewed on Facebook
Jessica Olmedo
Reviewed on Facebook
Tammie Reese
��love them��they treat you like you are their priority and they are very welcoming
Reviewed on Facebook
Laurie Westlund- Kelley
Reviewed on Facebook
Jackie Morse-Kraemer
I have struggled with my weight all of my adult life. I don't trust anyone else to help me meet my mind and body goals. I love this program because I learn how to lose weight but I also learn tools to better my mind. It isn't a diet or just exercise. It's a lifestyle change. And we are given the tools to succeed in just that. More...
Reviewed on Facebook
Jalese M. Andrieu
Where you get results! Follow guide lines and push yourself! Personal recognition to specific needs (ie; injuries...alternative ways to get a great work out with out damaging old injuries) awesome! Referred to many!
Reviewed on Facebook
Dannita Williams Schacht
Reviewed on Facebook
Sam Self
Absolutely amazing place to meet your goals and succeed in flying colors. Both Leanne and Karin are fabulous!
Reviewed on Facebook
Deborah Luprypa
Leanne is an awesome trainer! Miss you babe!
Reviewed on Facebook
Elaine Cobb
Reviewed on Facebook
Personal Trainer
Personal training sessions are all about you. Every Fitness program is different - one size does not fit all!
Choose personal training as a way to get started with a highly personalized routine, to rehab after injury, manage personal health challenges, correct muscular imbalances, or propel your physical fitness to the next level. Do it because you want to work hard and you want the best!
We will partner you with the right trainer for your needs that will design a custom-fit schedule and program perfect for you! Choose one weekly session as an anchor program to motivate and keep you accountable. Or, make it two or three times a week, and attack your fitness goals with a no-excuses coach dedicated to you.
Best of all – we make it fun. With us, it’s more than just a workout – it’s a lifestyle! Having your own personal fitness expert overseeing your program and progress is the key to success. We guarantee our clients achieve life-changing results.
The team of elite fitness and wellness experts at MyBodyMind Fitness will create an individualized program for you based on your personal goals. You will be assessed, monitored, motivated, and held accountable like never before. Personal Training is your BEST option for excelling results!
Holistic Lifestyle Coach
Are you ready to take personal responsibility and address the physical, emotional, and spiritual aspects of your life about how you experience yourself with relationships, emotions, food, and in your body? Our team of elite fitness experts has designed the exclusive MyBodyMindConnection Holistic Life-Coaching Program to meet you where you're at. Whether working privately or in a group, we will facilitate your personal journey and teach you how to adopt new ways of thinking, acting and being that will improve your life for the long-term.
Some of the topics covered in individual and group sessions include: The Inner child, binge eating, healthy food choices, lifestyle activity, thoughts on weight, problem solving, emotional eating, self-sabotaging, drug/alcohol/food addictions, time management, stress-management, relapse prevention, negative-thinking patterns, and coping with loss, divorce, trauma...
Some of the outcomes you can expect from our exclusive MyBodyMindConnection Holistic Life Coaching Program are as follows:
Gain self mastery over your mind you so that you have a means for mastery over your body. Expand self awareness as you learn to love yourself. Self-awareness is having a clear perception of your personality; including strengths, weaknesses, thoughts, beliefs, motivation and emotions and how they do or do not serve you.
Flowing through life Happy, Peaceful. Healthy, and Thriving is what we want. Flowing!! We want to spend more time flowing in well being and less stuck in disease (stress, sickness, unhappiness, and worry). You will take home some new ideas and learn coping skills as you journey toward lifelong wellness.
