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my121yoga locationGlasgow, Glasgow City

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my121yoga Company Description

About my121yoga

Simone simplifies the subject of yoga and can pick you up from where you are coming and starting from.

It's by far the best way to dive into the vast art of wellbeing.

my121yoga Q&A

my121yoga Q&A

How do you help your clients achieve their fitness goals?

The approach
Yoga is neither a sport nor a mental attitude
Simone’s approach is full of surprises and the ‘exercises’ can be a powerful workout for the body, mind and spirit as well as restorative.
Her tailor-made programs are geared to students capabilities, needs and goals having regard to their lifestyles, experience and spiritual believes.
In her professional career, Simone has assisted a great variety of clients to achieve their individual aims through the practice of Yoga, EFT and Body work.
She is full of useful tips and knowledge covering the old Chinese energy lines and pressure points, odd grandmother’s recipes and modern bio-rhythm technology.

What’s the secret to getting the body of your dreams?

get to know yourself :-)
Get a good plan of action that is achievable.
Make sure you have support and know how to recharge as well as grow .

What do you love most about your job?

That I found it :-) early in life
Every day is a school day.
I wake up with a smile on my face looking forward to my clients of the day.
I am honoured to be often shown the person beneath the veils of masks and that is a privilege

What inspired you to start your own business?

This was always on the cards for me.
I never fitted in anyone elses Business and dreams as much as into my own.
It's not a job it's a vocation and Glasgow called me in for being my playground.

Why should our clients choose you?

If the Student is ready the teacher appears :-)
If it feels right and i can accommodate a space that suits, we shall soon know if it is a match :-)

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