my fitness pro

I needed an intensive program in the 10 days leading up to my holiday and Paul certainly provided that! Very professional, motivational and fun workouts that made me feel 100% better about myself in the short training time I had. Thanks Paul, I will definitely be in contact again More...

Reviewed on Facebook

Paul is an absolute professional and really helped me focus on aiming for realistic and sustainable fitness goals for life. He was able to work around my busy schedule and give great training with helpful nutritional advice and tips. Well worth it! More...

Reviewed on Facebook

Always get a great workout with Nicole and leave feeling physically and mentally sharper.

Reviewed on Facebook

Great trainer. Every session is different and designed around my goals. It has transformed the way I see fitness. At 50, I am fitter and stronger than I have ever been both mentally and physically. Thanks Paul

Reviewed on Facebook

Nicole is brilliant, she makes each bootcamp session unique & fun. I've really started to notice results to both my fitness levels & shape. I really recommend My Fitness Pro to everyone. More...

Reviewed on Facebook

Nicole makes each session enjoyable, challenging, full of variety with some amusing surprises thrown in . She recognises each individuals strengths and weaknesses and encourages you to work beyond what you thought you were capable of, which has resulted in a great improvement in my strength and stamina.

Reviewed on Facebook

I wanted to lose some weight and really tone up and I was struggling to get in the shape I wanted working out on my own. I started training with my fitness pro and exceeded my goals. Paul is really good at always keeping workouts interesting and fun. His approach to nutrition and fitness gave me a new perspective and made shaping up a really manageable process. He’s been great at helping me maintain my new shape, sessions are never boring. Highly recommended! More...

Reviewed on Facebook

Brilliant bootcamp! Extremely motivating with fun, laughs & great results. Nicole has a great passion for fitness for women which is infectious & I find myself looking forward to each Sunday morning at 8am whether it’s minus degrees or bright sunshine! ! Only wish she would do more days as would love to come to more sessions!! Go on, Nicole you know you want to do one on Tuesday mornings!! More...

Reviewed on Facebook

Nicole is one of the best trainers I’ve had - I take part in her bootcamp twice a week and love (?!?) every second of the workout. ... it’s different every time and we have a really good laugh as well as an excellent work out. She really gets to know you individually and knows how to personalise the workout to your stengths. More...

Reviewed on Facebook

Never thought I would say I enjoy doing exercise – and certainly never thought would end up doing Bootcamp!!!! But I must say, it’s the best thing ever. Nicole makes it fun (!!) and with enough of a challenge according to your individual fitness level, plus gives you loads of motivation. I have already started to notice a difference and that’s only after a few months. Highly recommend Nicole. More...

Reviewed on Facebook

Nicole is my personal trainer and is Amazing !
I thoroughly enjoy my sessions and can’t wait for the next.
No two sessions are the same so you never get bored, she listens to the individual needs of her clients and adjusts workouts accordingly.
She is incredibly supportive ,knowledgeable about the human body how it works and as women how hormones, pre and post pregnancy affect our body and our shape.
Nicole puts in a lot of hard work and if you in turn Work hard you will see results and achieve your goals . More...

Reviewed on Facebook

With three small children and a full-time research post, it’s hard to find an exercise regimen that I can stick to and that fits with my other commitments. ..at least it was until I found Nicole! With three Bootcamp sessions to choose from each week and the option of doing 1-1 sessions at a time that suits me, I really have no excuse! No matter how much I think I would prefer to stay in my pyjamas/ on the sofa, I always feel better for the workout. Training outdoors with a great group of welcoming women and a trainer who really cares about her clients is energising, often hilarious, and always good for the soul. Thank you, Nic! More...

Reviewed on Facebook

I have been going to bootcamp twice a week for over a year now and would never look back! Nicole is an excellent trainer : she motivates and encourages as well as making sure each exercise is carried out correctly to ensure you are the best that you can be.

A friendly and full on workout - making even burpees fun! More...

Reviewed on Facebook

Paul is really knowledgeable and can tailor a fitness and eating advice to suit your goals. Keep up the good work guys.

Reviewed on Google Maps

Spending almost 10 hours a day sitting at a desk meant I had continual back issues . After a recommendation from a friend I started training with Paul who quickly identified a weak core was to blame focussing my training on these weaker areas , my general fitness and wellbeing has improved immeasurably since. Paul keeps mixing the training up to make sure I’m always being challenged and developing . More...

Reviewed on Google Maps

Brilliant service. Paul is fantastic and we couldn't recommend him enough. He's incredibly supportive and adapts his approach so you get a really personal experience. He's super flexible and totally understands that sometimes life gets in the way of training. Sign up - you won't regret it! More...

Reviewed on Google Maps

I have known Paul for nearly three years now. Paul has helped me change my view on exercise and nutrition. I have lost nearly 2 stone and have kept the weight off. I highly recommend Paul! He takes his time to understand YOU and makes you feel comfortable.Thank you Paul and looking forward to continuing for many years to come!! More...

Reviewed on Google Maps

I have been going to bootcamp twice a week for over a year now and would never look back! Nicole is an excellent trainer : she motivates and encourages as well as making sure each exercise is carried out correctly to ensure you are the best that you can be.

Reviewed on Facebook

Brilliant service all round. From my initial enquiry, to my ongoing one-to-one personal training and nutrition advice, it has been fantastic and gone far better than I could of expected. I can't recommend Paul and myfitnesspro highly enough. Looking forward to working together for a long time to come. More...

Reviewed on Google Maps

I've been training with Myfitnesspro for over 3 years and I highly recommend, especially if you have limited time in the week to train as they come to your house. The sessions are tailored to your needs from strength building to losing body fat and each session is hard but fun. More...

Reviewed on Yell

I am 46 years old and got in touch with MyFitnesspro prior to having major surgery (hysterectomy). I wanted to be able to get my fitness back after 4 months off work. I did not want to feel ill anymore or to become middle aged. I have young children and a very demanding job (secondary teaching) so I need to be on top of my game.I ended up training for 3 weeks before the op which quickly had an impact and certainly aided my recovery time.I got back in touch after 6 months with an expectation that I would be getting back to fitness. Now 2 months into the training twice a week, my attitude has completely changed. I feel fitter and stronger than I have felt since my 20s. My body shape has changed but so has my attitude to training and myself. I have more confidence and a much better body image. I know I look strong and therefore I can wear what I want without being self-conscious. Some of my friends and colleagues think I am crazy and say that they could not possible afford it. My answer is that I can’t afford not to! I am a better partner, mother and teacher.Paul is calm, honest and creative with a good sense of humour. I really enjoy the fact that I do not have to think about it, I just have to do the work. He comes to train me at work after school has finished and that means that when I am home, I can just be with the family. I am pushed hard but never to the point that I do not enjoy it. I am looking forward to training tomorrow.Kate More...

Reviewed on Yell

I have been a MyFitnessPro Client for over 3 years. Throughout my weight loss journey, I have to contend with medical issues (as well as my moral lifestyle choices) that make weight loss extremely challenging. I have found my trainer to be very supportive and someone who is always equipped with excellent knowledge on not only nutrition and exercise but how to contend with other external factors in order to help you lose weight. What is fantastic about MyFitnessPro is how tech savvy and available my trainer is. This means that there is always a means of communication with a very quick response time. Any questions or issues I have are addressed and responded to within 24 hours, the service extends beyond the one hour training session, making MyFitnessPro a cut above the rest.The training sessions are designed to make you fitter through exercises that encompass Strength, endurance, HIIT and core work. Although the sessions are tough, my trainer always ensures we include activities that I enjoy (in my case that is boxing) so there is an element of fun in each session. Aside from the weight loss, I have noticed that when I attend other classes outside of my training sessions, my fitness level is very good which has improved my confidence massively. I have had taster sessions with other trainers, however, they pale in comparison to the effort, professionalism and results that comes with MyFitnessPro. More...

Reviewed on Yell

I would highly recommend Myfitnesspro. The sessions were bespoke and tailored to my needs e.g. I didn't want to lose weight, just to tone up certain areas and feel fitter. It really helped me achieve my health goals and I now have much more energy than before. I also loved the boxing :-) More...

Reviewed on Yell

I needed to loose weight and get fit and learn how to maintain a healthy, active lifestyle for the rest of my life. I have now done several courses of personal training with Myfitnesspro over the last 2 and a half years. Living in South Woodford, it suits me down to the ground that it is a mobile training service, with no time wasted travelling to and from the gym, and in the convenience and comfort of my own home or garden if the weather allows. Training times are flexible and can fit into my lifestyle. Above all, I have been VERY happy with the workouts, and with a lot of nutritional help and support I have reached my goals and have managed to maintain my weight and fat loss. The workouts are brilliant; they are varied, challenging and never boring. If you're looking to get fit, loose weight, tone up, learn about nutrition and change your eating habits for the good forever, and maintain it, I HIGHLY recommend Myfitnesspro. More...

Reviewed on Yell

Paul trained me last Summer and I really got in shape very quickly. His methods target a full body workout and I developed muscles that I didn't even know existed before. Genuinely good value for money and a very friendly, trustworthy attitude. Hoping to book some more sessions soon. More...

Reviewed on FreeIndex

I have the pleasure of training with Paul. He is professional, informative, and extraordinarily knowledgeable. He goes above and beyond the call of duty in terms of availability and feedback. I genuinely believe he feels committed and motivated to help me accomplish my fitness goals. I highly recommend them. More...

Reviewed on FreeIndex

I’ve have used personal trainers off and on for about 8 years with limited success. I’ve achieved more in 8 months since starting with myfitness pro than the rest of the 8 years put together. My training sessions are always well planned, varied, good fun, motivating, challenging and there is loads of different types of equipment available. Myfitness pro trained me for the London Marathon helping<span id="moreReview319290" class="hide"> me smash my PB and also help me lose over a stone. Definitely the best personal trainer I’ve ever used I definitely recommend.</span> More...

Reviewed on FreeIndex

I have been using myfitness pro for a few weeks now and have started to see and feel great results. Every session is throughly planned out to suit my needs at the time and each session is fun and interesting. I no longer dread the ring of the door bell before my workouts! Can't recommend myfitnesspro highly enough. More...

Reviewed on FreeIndex

Paul is the best personal trainer I have ever had. And I have gone through quite a few to date. <br /><br />Not only goes he motivate me in the right way, but he takes the time to explain why we are doing certain things. <br /><br />He also answers my many, many questions on nutrition, which is above and beyond what I pay him for. More...

Reviewed on FreeIndex

Myfitnesspro is an excellent and very professional personal training service. The trainer undertakes thorough research in order to devise an excellent training programme for clients. The professionalism extends well beyond the sessions whereby he is readily available via the many forms of communication that exist today in order to answer any questions in regards to health and fitness. <br /><br />The<span id="moreReview316633" class="hide"> training sessions are enjoyable and push you to your utmost limits and I have seen excellent results so far. I would highly recommend using myfitnesspro services.</span> More...

Reviewed on FreeIndex