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M

MVMT42

Goring-by-Sea, West Sussex

(20)
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Reviews (20)

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5/5

20 customer reviews

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22 August 2018

I started crossfit about 8 months ago after looking for something new to try and achieve new goals, I went I knowing I wanted to compete and the support and coaching is amazing! I feel I have improved as an athlete
and as a person - my confidence has grown, my fitness has improved and I lift heavy weight above my head What more could you want?
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Reviewed on Facebook

22 August 2018

I joined after a recommendation to Crossfit from a friend. The trial had me hooked and I joined immediately. The foundation coaching was fantastic and taught me how to lift without causing injury to myself and the classes have built on this even further. One of my aims was to lose weight and although I have gained weight, I am stronger than ever before my body is starting to reflect the efforts I am making with my coaches. I cannot recommend Smart Performance Crossfit (Worthing & Littlehampton) enough and would urge people who are thinking about trying it to sign in for a free trial - you'll love it! More...

Reviewed on Facebook

22 August 2018

I must admit that before joining SP Crossfit I didn't really know what I was getting into. I kind of knew what I wanted out of a gym but didn't know how to get it. Their marketing really caught my attention. Since joining I've really enjoyed the classes and am looking forward to breaking myself and building back up again in every session! There is great support from the coaches and the SP community are really supportive too. Can't wait to see what's next. More...

Reviewed on Facebook

22 August 2018

Great set up with awesome coaches.
The place i go to at the end of a hard days work to forget my stresses, what i call my happy place!

Fantastic group of members i consider my closest friends. Never been anywhere like this and will would recommend to anyone. My friends outside smart performance are sick of me talking about it!
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Reviewed on Facebook

22 August 2018

I came to SP after training at another Crossfit box for a year and a half and thought I would just add a couple of sessions a week to help get out of the plateau i had fallen into in my training- A month later I was a full member and loving being part of the community here at SP!
Not only has my technique and performance improved hugely, my motivation for training has hit a whole new level. While being encouraged by some great coaching and awesome support from everyone in class each day is another chance to get better :)
Thanks Guys and Gals!
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Reviewed on Facebook

22 August 2018

I joined Smart Performance in September last year. I had always hated exercise and I was extremely unfit! Friends of mine were already members and had been nagging me for ages to give it ago, after a bit of persuasion I signed up to the two week trial and I absolutely loved it! I try and go at least 4 times a week now and I have seen such an improvement in my both fitness and confidence!
Friends ask me why I love it so much and I just tell them to try it for themselves and they will see why!
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Reviewed on Facebook

22 August 2018

Two years ago I was like many gym-goers. Three month trial sign up, first month used it a lot, second month not so much, third month stopped using it. Repeat cycle with another gym offer. No results and paying for the privilege.

SmartPerformance changed that for me. This summer will be my two year anniversary. Each week I work out at least 4 times. This has been driven by seeing immediate results (both in strength and fitness) but also the excitement of learning a new sport. You're basically getting a personal training service at a fraction of the cost. It's truly addictive.

Give it a try, I guarantee you'll never look at a normal gym the same again. You'll look down on them!
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Reviewed on Facebook

22 August 2018

Joining Smart Performance was one of the best decisions I've ever made. Training to compete originally was fun, focused and enjoyable with so many friendly, welcoming people. Then having been diagnosed with an incurable illness I thought it would stop me from doing what I had grown to love, however with dedication from the knowledgable coaches programming has been made specific to still allow me to train through the highs and lows. I couldn't recommend this friendly and passionate box more. More...

Reviewed on Facebook

22 August 2018

I started Crossfit last summer when the Littlehampton box opened up following on from a recommendation from a friend who uses the Worthing box. At first I thought it would be way beyond me having never been to a gym in the past and having rheumatoid arthritis in my wrists, knees, ankles and feet but have never looked back.
The coaches are fantastic and we are lucky to have an American bomb shell of a coach, Kat. She adjusts every single workout to everyone's individual needs and it always feels like having your very own personal trainer.
Crossfit classes are adapted to everyone's ability, even mine, and you soon progress to achieve personal goals quickly.
Don't be daunted by online images of muscle bound meat heads as its so far from reality with normal every day people.
Join up and try it you will love it!
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Reviewed on Facebook

22 August 2018

Nathan, Kat, James, Rob, Ivana, Meg.. Are some of the best coaches I've ever known. The amount of knowledge and experience they have is worth signing up just because of that.

I feel like this place is my second home. They can't get rid of me now! ��
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Reviewed on Facebook

22 August 2018

Before joining smart performance I was at a David Lloyd gym and to be fair had been really put off going to the gym at all. Smart Performance was so different. The coaches are interested in developing you as an individual whether you are a beginner or if you're advanced. They rebuild your confidence and if I hadn't moved away I'd still be there. There's no other gyms like it, it's a must try! More...

Reviewed on Facebook

22 August 2018

My CrossFit Journey began in Jan 2015. Mum of 3 wanting to get fit again. I used to love playing Tennis and Hockey but that all ended in my early thirties. Then I joined a gym but never really stuck to it. Had a personal trainer whilst I was pregnant which was perfect. I challenged myself a few years ago to a half marathon and a sprint triathlon which I am glad I did but running isn't really my thing! Thought I would give CrossFit a try. Never looked back, I enjoy the community that the box brings and the enthusiasm and professionalism of the coaching that we get. I am now noticing a big difference with my fitness and loved every minute of my first CrossFit open. Looking forward to seeing what this year will bring. It is never boring, the programming is brilliant and always gives you something to look forward to. I would highly recommend Smart Performance CrossFit to anyone! More...

Reviewed on Facebook

22 August 2018

As a member, I'm used to how friendly the community are & how amazing our coaches are here. This was highlighted even more so recently when I attended 2 CrossFit boxes in San Francisco whilst away on a trip with work. One good, one not so much. Here the coaches are a wealth of knowledge that don't just tell you but show you & they have the time to scale any movements so you can work towards lifts & goals. Classes are small in comparison, the classes I attended could take 20+.
One in particular felt very cold, I wasn't welcomed, the coach didn't coach, in fact I don't think she picked up a bar at any point, it just didn't have the feel that we are so lucky to have at MVMT42. Its made me aware of how fortunate we are by not just our surroundings but by how we are led & what we can learn from the great team we have there. Thank you for 'sparking' my love for this sport, giving me time for me & pushing me to a level I thought I couldn't get to X
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Reviewed on Facebook

22 August 2018

Great box, great coaching, great positive vibes. Will definitely be popping in again when I'm in Sussex! Thank you �

Reviewed on Facebook

22 August 2018

Quality box. Incredible amount of space, and the best equipment. Fantastic setting with a quirky layout. Highly recommend this awesome facility.

Reviewed on Facebook

22 August 2018

Fantastic intro with Kat and I now feel ready for the classes. Everyone is so welcoming. A great community vibe.

Reviewed on Facebook

22 August 2018

This Gym is incredible!

Great atmosphere in classes, facility is excellent staff and coaches are super friendly, can't recommend enough

Reviewed on Facebook

22 August 2018

I have always struggled with my weight and fitness. I wanted to make a change and after trying a few different gyms and crossfit box’s I ended up here at MVMT42. It was the best choice I could have made for myself. My over all fitness, strength and health has changed dramatically since I signed up. The coaches here are brilliant, encouraging, professional and have so much experience. I wouldn’t have got to where I am now without their help, knowledge and kindness. MVMT42 is an amazing community and it’s a privilege to be apart of it More...

Reviewed on Facebook

22 August 2018

I signed up for the coached membership and 30 day immersion course although I have only been twice, I have learnt more about my body and what I should be doing than years at other gyms and spending a fortune on PT. The team are great, friendly and welcoming to all abilities. Don't be afraid take the leap. More...

Reviewed on Facebook

22 August 2018

Let me tell you, for a woman who loathed physical exercise, the guys at Crossfit have got me hooked! At almost 56 years old, I knew I was overweight and unhealthy, but the thought of slugging it out in a gym just wasn’t happening. I took monthly memberships out at various gyms , went a few times and gave up. My son, who loves crossfit, encouraged me to try it out and now I love it! Being coached all the way through and encouraged makes all the difference and I love the different exercises. The staff are so friendly and it has a real family atmosphere. I can’t thank them all enough for this amazing, new experience. I’m a changed woman! Watch this space! More...

Reviewed on Facebook