17327 69 Ave NW, Edmonton, AB T5T 3S9, Canada
I am Michelle a certified personal trainer and nutritionist.
I offer personal training session on the West side of edmonton as while as online and in the swimming pool. I help busy stuggling overweight individuals with their health and fitness by provide Personal Training services and Life Coaching services online and in person.
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16 customer reviews
chandni L.
Personal Trainers
So far i have been working out with MSP fitness for about a month and honestly it has been life changing! Very flexible schedule since i have kids and michelle is very supportive and encouraging throughout the work out process! Excited to start this new healthy journey! More...
Johnson
Nutritionists & Dietitians
Michelle is very good and keeps you informed. For the longest time I struggled to lose weight or felt that diets were horrible. With Michelle, you won’t have these worries and she honestly worth every penny. Her price is very price sensitive so just give it a try and you won’t regret. More...
Reply from MSP Fitness and Nutrition
Thank you 😊
Julie Campos
Nutritionists & Dietitians
I've just started with Michelle for nutrition coaching. I love the support and advice she gives. Feedback is quick. Cost is affordable too! She hasn't given me a restrictive diet - more like changes how to approach how i eat! So far only one week, but I see the changes in my body already. She presents with feel good energy. So far so good! I definitely recommend!! Julie More...
Mellissa
Personal Trainers
Honest and high energy. Personable and funny :)
Melody Ho
Personal Trainers
Michelle was prompt to reach out and is great at checking in with me through out the week. She is great at customizing workouts and keeping me on track!
Corinne Frechette
Personal Trainers
I’ve only had my free trial session so far but Michelle was friendly and energetic which made it a lot of fun! She puts you at ease right away and provides clear instructions to make sure I have the right form. I’m surprised how well an online session worked. Can’t wait for my next one! More...
Allie
Michelle was very helpful and understanding. She answered all my questions and gave good advice. She's honest and straight-up. Many thanks!!!
Paul
Personal Trainers
Michelle is a very thoughtful and knowledgeable personal trainer. She has great motivating techniques and tons of experience. Her prices are very reasonable and accommodating. Thank you Michelle. More...
Irene
Michelle has been my personal trainer we for four years. She has a very positive down to earth approach. She has literally changed my body. Very knowledgeable. Couldn’t be without her More...
Jyorsaroop
Personal Trainers
Easy to talk to and develop a plan for meeting my goals!
Faye
Personal Trainers
Michelle is cautiously assertive in her approach. She conducted a fulsome fitness test and was mindful in confirming with me what actives are liked and disliked, while at the same time providing advice regarding how to facilitate best results. While expecting that as a client I adhere to a schedule, she has also proven to be appropriately considerate in managing the challenges that work and family can sometimes create. She has also been very supportive in facilitating exploration of new options for helping to reach fitness goals. As you would expect, she pays close attention to form and mitigating the risk of injury; and gently discusses diet so that behavioural transition along our fitness journey is fulsome and sustainable. She is a seasoned trainer and it is evident that her own personal journey has contributed to an awareness of just how difficult the pursuit/return to fitness is for some. Thank you Michelle. More...
Celine
Personal Trainers
Michelle is wonderful! She is very accommodating, knowledgeable, and fun to train with. I have been training with her for just over 2 months and have enjoyed every workout. I love that Michelle is relate-able, and shares her personal experiences with me. She has helped me grow as a person, and has helped me develop a new passion for fitness. Thank you! I couldn't have done it without you! More...
Eric Hessels
I have be training with Michelle now for almost 2 years. She is an amazing personal fitness trainer. She is very accommodating with workout routines / schedules and very goal oriented. She is awesome at what she does and I would reccomend her to anyone. More...
Arthur
Personal Trainers
Michelle is an excellent trainer. I explained my situation and she was willing to work with it.....not drive her own agenda. I would recommend her to anyone.
Genie
I’m give MSP Fitness and Nutrition at five star rating but my trainer is honest with me she fun and funny and I’ve been training with her 6-7 months, she makes my personal training challenge and fun, I can’t wait for the next training session
Klara
Personal Trainers
I have done two sessions with her so far and she is awesome! Looking forward to continuing with Michelle.
How important is a healthy diet to someone’s health and wellbeing?
It is 75 to 80 % important to health and wellness. The body is a machine that needs to be fueled properly.
How do you help your clients achieve their fitness goals?
I provide effective personalized workouts that help clients reach their goals. I am supportive yet I push my clients to go beyond what they think they can do. I charge resasonable rates that allow my clients to reach their goals long term
What’s the secret to getting the body of your dreams?
Hard work. Regular workouts. Taking breaks regularly but never giving up. Self care is important
What do you love most about your job?
I love helping people reach new highs and challenge themselves to do things they never thought possible.
What inspired you to start your own business?
I wanted to expand my client base. I wanted to set my own prices.
Why should our clients choose you?
I am passionate caring and I have been in their shoes. I know what gets results without crash diets.
Can you provide your services online or remotely? If so, please add details.
yes I can provide sessions via FaceTime, zoom or Facebook messager.
What changes have you made to keep your customers safe from Covid-19?
intense cleaning and currently (until January 21 I am only doing online.)
Online/in person 60m personal training sessions
Located West Edmonton, I offer personal training service in a newly renovated gym. I ofLocated West Edmonton, I offer personal training service in a newly renovated gym. I offer training for weight loss strength and mobility. I don't offer set packages. My personal training package are what the client can afford based on how long they will need a program. I also offer personal training online. All personal training packages include fitness and nutrtion programming starting at $37.50 a session.
Body composition coaching
I provide complete fitness and nutrition programming with weekly check ins the app includes a online community that will provide you were support and get you to your goals as well as my education to help you with injuries and any questions you may have sign up today for your free consultation and help me reach your goals. Online coaching starts at $74.99
Running coaching
I offer 10 and 12 week race programs. Each running programs cost $25. and you can receive within a 3 days after payment.
Health and Lifestyle Coaching
I offer healthy eating and weight loss coaching. We look at you eating habit and design ways to improve it without dieting or going Keto.
One Nutrition session is $45 and includes a plan and a follow up.