MPower Health Ltd

Very professional and friendly service. Look forward to every session knowing that I will be supported and mpowered! Great guy with a lovely attitude to his work. He can't do enough for you.

Reviewed on Facebook

Matt uses his great attention of detail along with excellent knowledge to motivate those her trains. Highly recommended to those who want to just keep fit to achieving their sporting potential.

Reviewed on Facebook

Matt is a friendly, personable, professional, knowledgeable trainer, who also advises on nutritional behaviours and general well being. Most importantly he has his own excellent facilities.
Would and do highly recommend him to everyone I meet.
I have been Mpowered! More...

Reviewed on Facebook

I would have no hesitation in recommending training with Matt. I have trained with Matt for a number of years prior to M Power, and have always found his workouts to be challenging but achievable, and his advice on nutrition and lifestyle are invaluable. I cannot recommend Matt & M Power highly enough. More...

Reviewed on Facebook

Matt has been just what I needed to get myself on track with his positive attitude. Matt is always on hand with advice and nothing is too much trouble. If your lacking motivation and fed up with your one to one session elsewhere, then Matt at MPower could be the one to empower you.
Lovely set up in relaxing surroundings, spotlessly clean, and up to date equipment with a welcoming espresso to wake u up! :) More...

Reviewed on Facebook

I've been training for years and lost fitness due to illness. I needed a change from being stuck in a rut and support to get back to fitness and lose weight. After initial consultation I decided to give them a go. I'm loving the training regime never the same workout twice and amazed at the results in a short time. I feel so much fitter and healthier and am toning up. I've not lost physical weight but have dropped two dress sizes
Every session is different and tailored to you personally so if you are not up to doing certain exercises on that day then they change it. I have bad knees and they are getting stronger from the advice Rick has given me.
If you are stuck in a rut and you want to move on with your training whatever that is I would highly recommend MPower. Spotless gym great environment to train in the guys can't do enough for you. Keep up the good work! More...

Reviewed on Facebook

I would highly recommend Matt as a personal trainer – he is one of the most positive people I know and is totally committed to making you feel great as well as look great! Matt lives and breathes everything he believes in which is really inspiring. I can look forward to training knowing that each session will bring something new! He is also great at helping you to change your lifestyle as well as your exercise regime. Matt is a lovely guy and it is easy to see that he genuinely loves what he does and best of all he gets results!! More...

Reviewed on Facebook

I noticed a sign for MPower as I was travelling to work, I'm a runner and felt I needed something else to help build my fitness and strength, MPower is absolutely the right place, I have trained with Rick now for a couple of months, lovely personality and strives to get the best out of you at each session, my running has certainly improved so much so I have now managed to get a couple of PB's. ... The surroundings and studio are a great place to train too, so a very big thank you to Rick & Matt keep up the brilliant work :-) More...

Reviewed on Facebook

I was really eager to get in shape before I was heading out to Australia, and was recommended to take up MPower. One of the best decisions I've ever made!

Rick was my trainer and was everything I could ask for in a trainer.
Always full of positivity and enthusiam, kept me motivated and laughing through sessions, and he always took into consideration the type of exercises I enjoyed and worked well on my weaknesses. It made my sessions much more enjoyable (even if I was dying by the end of it!).
As a result, I can honestly say this is the fittest and happiest I've felt about myself in years. Serious hats off there!

And of course, Matt was fantastic too regardless that he didn't train me. He was always very friendly whenever I came for a session, and I never failed to have good a laugh with him! He was also very helpful creating a diet plan, and offered great advise for when it came to going to the gym and doing stretches.

Will be coming back once I'm back in England miss and love these guys! You'd be daft not to take them on! More...

Reviewed on Facebook

Have been training with Chris for nearly a year now, and have loved it. So much so I was able to convince my husband to start training too. I have in the past suffered with a bad back and neck problems and through motivational explained structured exercises I have been so much better. I love how the approach is tailored to my needs and abilities rather than a generic one size fits all. My fitness has greatly improved and I’ve become stronger and leaner. And this is coming from someone who hated any form of exercise! I would highly recommend to anyone who is looking for training. More...

Reviewed on Facebook

You can't help but love the Mpower! From the relaxed farm surroundings (apart from the horse that laughs at me doing renegade rows) to the 'boutique' gym and real 1-2-1 sessions. It's a great all round experience, that Mpowers not only physically but mentally as well, through nutrition and the upbeat positive energy surrounding the guy! The guy being Matt, I love Matt, he makes me weak at the knees. I just hope we can share chicken, salad and blueberries watching the sun go down doing the plank, then I will be truly Mpower'd

Love

Full Time Legend More...

Reviewed on Facebook

My journey with Rick at MPower started on the 1st June this year. I was 44 and felt fat, frumpy and unfit, even though I was a regular runner. I turned up on my first day with so many nerves I was worried that I wouldn't even be able to pick up a dumbbell.
Wow! Is all I can say. Rick put me at ease and started me on my fitness journey that 5 months later I am still loving. I am so much fitter and stronger and because of it I am also faster in my running. I can't recommend Rick highly enough, what he has done for me and my confidence in 5 short months is nothing short of a miracle.

Thank you Rick, you have totally changed my life around and I will be forever grateful. �� More...

Reviewed on Facebook

I have been training with Rick once a week for about 6 months and still look forward to every single session! He's a very motivational trainer who takes on board everything you tell him with your lifestyle and the exercises. . Including likes and dislikes! Genuinely couldn't thank Rick enough for all his hard work!

Both him and Matt are great guys who always make you feel welcome and encourage you to do your best. Highly recommend this place for a positive and realistic lifestyle change! More...

Reviewed on Facebook

Training with Chris for approaching a year now means I can genuinely say that the MPower approach has completely transformed my core stability, strength & flexibility.

After a lifetime of on-off gym membership & the odd uninspiring PT in the past, Chris’s bespoke advice & cheerful coaching style has provided continual motivation.

The creaky, slouchy office monkey with an increasingly negative outlook on life that signed up to be MPowered is now feeing 10 years younger, with restored confidence & positivity despite a stressful year.

Keep up the good work guys More...

Reviewed on Facebook

Great service and highly Recomemded!

Reviewed on Google Maps

I had a 3 month session with Chris last year following an illness. The aim was to strengthen my core muscles, build stamina and give me the confidence to get back to aerobic classes. All of which and more was achieved. A lovely environment to work out in, credit to all staff especially Chris. Thanks Julia More...

Reviewed on Google Maps

Great team, Rick trains my wife and I and he's first rate, highly knowledgeable, motivational and always keeps things interesting! Highly recommended

Reviewed on Google Maps

Matt is a fantastic motivator and I have been training with him for nearly 12 moths. During that period I have lost nearly one and a half stone and my fitness levels have improved dramatically. I would highly recommend Matt and his team to anybody who wishes to improve their general fitness levels of fitness regardless of size or age. More...

Reviewed on Google Maps