Movement Reborn

Awesome results for my lower back pain and joint instability! Andy is incredibly knowledgeable and super down to earth. Highly recommend!

Reviewed on Facebook

Started working out with Andy after a lingering foot injury. I came across an article about his approach to feel good and not just lift more and more weight. I did not think personal training would be for me, but Andy keeps on varying the routines to make them challenging and fun. The small group sessions are capped in size to make sure everyone gets the attention they need. The consultation is free so there’s no risk to try More...

Reviewed on Facebook

Best facilities in San Diego . ! Andy very knowledgeable trainer. highly recommended

Reviewed on Facebook

Personal training on a different level! Andy helped me with my knee injury and with my lower back problems! NKT and passion is the key to Andy’s success!

Reviewed on Facebook

Andy is the most skilled movement-specialist I have ever met in my life. I was having a lot of pain in my elbows from rock climbing and Andy helped me figure out what was going on. I'm amazed that I am now able to climb pain-free. More...

Reviewed on Facebook

This place is legit, and Andy knows his stuff! I've been to a sports physical therapist, a personal trainer and a podiatrist to assess ankle issues, knee issues and lower back tightness. I got some advice on stretching exercises to do and general strengthening exercises. But I didn't feel it helped much. I made an appointment with Andy because I liked his philosophy on health. I just wanted to move better and be less injury prone. Within one session, Andy was able to assess why my muscles were tight, why certain ones weren't activating and reset my body to function properly! He told me what I needed to do to maintain and how to perform resets at home. I walked away with knowledge and exercises and stretches that were effective. This is my new favorite fitness facility. More...

Reviewed on Facebook

I am thankful that I found Movement Reborn through another powerlifting athlete. Andy is extremely knowledgeable and professional, and it is apparent that he is passionate about helping people move without pain. He has flexible hours and creates a really welcoming environment for his clients. Andy is committed to growth in the industry and works with other professionals to learn about alternative pain methods. I worked with Andy for about 1.5 months to recover from my powerlifting injuries. He helped me with my imbalances and today I am slowly regaining my strength. The thing most people do not realize about pain management is that unless you can get to the root cause, you will continue to suffer. If you are looking for a knowledgeable professional who thinks outside the box, I highly recommend contacting Andy for a consultation. More...

Reviewed on Facebook

I knew I had to get in touch with Andy when I saw that he focused on pain management. I’ve always ended up in pain whenever I’ve worked with a trainer in the past. After many years of dealing with lower back pain, tight hips and calves that limited my exercise routine, I reached out to Andy. I was convinced early on that his way of approaching movement and exercise were the right fit for me. Now I’m back to my usual exercise routine and feel stronger because of the releases and exercises Andy has taught me. Andy has a different and more holistic approach to moving and strengthening our bodies. I’ve never liked the gym and going to his classes never feels like a typical gym. More...

Reviewed on Facebook

My personal trainer at Equinox recommended Andy as I was having lower back issues that persisted for a long time, and Andy is well known even during his Equinox days among the personal trainers as the guy who knows his stuff around injury and rehabilitation. I happened to have a trip to San Diego planned and immediately scheduled a session with Andy. Andy performed a very thorough set of muscle testing to identify the particular issues with my lower back. In addition, he pinpointed some weakness at my left ankle that was causing movement issues. It was very obvious within the first ten minutes that Andy is someone who is very knowledgeable about muscle kinetics and movement and is very geniune in helping people out. Our session went so well that I booked two more during my stay in San Diego. Before I left, Andy designed a series of exercises for me to do before and after my workouts; they are simple yet very effective. Since then I have been doing those "Andy" exercises before my workouts 2-3 times a week, and as a result, my lower back pain has mostly gone. I also noticed improved mobility around my hips and sacrum. I have nothing but the best things to say about working with Andy. My only regret is that he lives so far that I cannot see him often! More...

Reviewed on Facebook

I started training with Andy after a back injury. He has really helped me understand what exercises I need to be doing and showing me exactly how to do them properly. The gym is very clean and well equipped. I started with private lessons and moved into small group classes after 6 weeks. The small group classes have a max of 4 people and he has a personalized workout for me every time. Everyone I’ve met in the classes has been friendly and positive which makes it a fun environment!

I really appreciate the encouragement, knowledge and caring attitude he brings every time I workout at his gym! More...

Reviewed on Facebook

I am thankful that I found Movement Reborn through another powerlifting athlete. Andy is extremely knowledgeable and professional, and it is apparent that he is passionate about helping people move without pain. He has flexible hours and creates a really welcoming environment for his clients. Andy is committed to growth in the industry and works with other professionals to learn about alternative pain methods. I worked with Andy for about 1.5 months to recover from my powerlifting injuries. He helped me with my imbalances and today I am slowly regaining my strength. The thing most people do not realize about pain management is that unless you can get to the root cause, you will continue to suffer. If you are looking for a knowledgeable professional who thinks outside the box, I highly recommend contacting Andy for a consultation. More...

Reviewed on Google Maps

As a 45 year-old man who used to play sports regularly, I have battled with injuries for about 25 years.  I have always been frustrated that the traditional way to treat injuries is to visit a PT who will deal with the specific symptoms and specific area of the injury.  I have long believed that we all do basic movements repeatedly which could be improved or corrected to address issues at their root. Working with Andy of Movement Reborn has been incredibly refreshing.  His approach aligns with my views stated above.  Andy sincerely cares about each of his clients and wants to optimize their movements and on-going well being.  Andy is obsessed with studying all aspects of movement, both traditional and exploratory.  He takes the best from what he learns and tailors his solution to each client.  For the first time in my life, I am lifting and moving better.  While not all nagging injuries has resolved instantly, I sincerely believe that Andy has put me on the right path to recovery.I can not recommend Andy enough.   He works with athletes and non-althetes, young and old, men and women.  He provides a free consultation (at least he did as of May 2018).  He will not put pressure on you.  He will provide you valuable information during that consultation.  It will then be up to you to determine if you would like to sign up. More...

Reviewed on Yelp

I started training with Andy after a back injury. He has really helped me understand what exercises I need to be doing and showing me exactly how to do them properly. The gym is very clean and well equipped. I started with private lessons and moved into small group classes after 6 weeks. The small group classes have a max of 4 people and he has a personalized workout for me every time. Everyone I’ve met in the classes has been friendly and positive which makes it a fun environment! More...

Reviewed on Facebook

I started training with Andy after a back injury. He has really helped me understand what exercises I need to be doing and showing me exactly how to do them properly. The gym is very clean and well equipped. I started with private lessons and moved into small group classes after 6 weeks. The small group classes have a max of 4 people and he has a personalized workout for me every time. Everyone I've met in the classes has been friendly and positive which makes it a fun environment. I really appreciate the encouragement, knowledge and caring attitude he brings every time I workout at his gym! More...

Reviewed on Yelp

Just to capture the whole experience I have to share the meet and greet... Walking with my family while enjoying the La Jolla farmers market I was fortunate to meet Andy. I explained a old back injury that seemed to be re-aggravated while on recent plane ride. In a matter of minutes and some small short movements Andy was able to recommend some treatment that he would be able to do. Sort of in disbelief of any success as I have seen numerous Doctors and Chiropractors, I didn't expect any help from a guy at a farmers market. With in minutes of his treatment I felt lots of relief from the pain and discomfort that I had become used to. My wife sat in disbelief as I was able to bend at the waist and touch my toes with no hesitation. He worked on some muscles in my back that were over worked and fatigued causing spasms. The difference this 10 dollar first time treatment made earned this 5 star review and follow up appointments while I am here on travel. More...

Reviewed on Yelp

This place is legit, and Andy knows his stuff! I've been to a sports physical therapist, a personal trainer and a podiatrist to assess ankle issues, knee issues and lower back tightness. I got some advice on stretching exercises to do and general strengthening exercises. But I didn't feel it helped much. I made an appointment with Andy because I liked his philosophy on health. I just wanted to move better and be less injury prone. Within one session, Andy was able to assess why my muscles were tight, why certain ones weren't activating and reset my body to function properly! He told me what I needed to do to maintain and how to perform resets at home. I walked away with knowledge and exercises and stretches that were effective. This is my new favorite fitness facility. More...

Reviewed on Yelp

I've been having bad pain in my lower back for about 10 months. A lifetime of repetitive-motion type sports and bad posture is really catching up to me. I've tried everything I could, massage therapy, yoga, online mobility workshops. Doctor would just say, "Lay off it and let it heal" . That never worked.Cue in Andy @ Movement Reborn , my life was changed. No longer was bending over or even just laying in bed a painful chore.Andy really works with you, as long as you work with him. He is extremely experienced in what he does, and it shows because he understands what he doesn't know. The whole time at movement reborn, I felt special, like Andy was trying to solve the physiology of my body like a puzzle. It is a safe and personal space for you to express your concerns about the health of your body.He does both personal training (1-on-1) and small group (1-4, case by case) training sessions at various flexible times. More...

Reviewed on Yelp

Andy have been helping me with my neck and ankle pain..Very smart guy and with knowledge. Highly recommend

Reviewed on Yelp

When it comes to understanding the body, what works, what doesn't work, why we feel the way we do physically, and what it'll take to get things "right" again, Andy is literally the best, he's an expert! The amount of knowledge he has is incredible; he's able to accurately explain everything to me and helps to make me feel comfortable with what he asks of me, motivated to do what is needed, and excited to go to the gym again! I've had many many injuries in my past and as a result, have experienced a lot of pain and poor movements. My posture used to be terrible, I hated going to the gym, and I thought that pushing through the pain was required to get results. Well i was pleasantly surprised to learn I was wrong about the pushing through pain part. Whenever I would work out un-assisted, I dreaded it because of the discomfort I experienced during and after the workout. And that's because my body wasn't ready to do some of the things i was trying and my form was poor.Andy's ability to explain things to me so that they made sense is what won me over initially as well as understanding his training and experience; the guy has dedicated his life to this work and his passion shines through in every way! When we started working out, he met me where I was at instead of having me jump into a crazy series of workouts. Starting with the fundamentals and growing from there, my results have been insane. Not just the measurable ones, the biggest result is how i feel. My body movements have never been better, I feel more confident, feel more healthy, and am loving life more and more as a result of it. I have always had a hard time gaining mass, and since working with Andy 4 short months ago, I have gained over 15 lbs of muscle whilst losing body fat %. If you're thinking of joining a place to get results, look no further. If you have/had issues with injury or lack of motivation, you've come to the right place. Take a risk and go see Andy at Movement Reborn, he's the best! More...

Reviewed on Yelp

This place is fantastic! Everything you need for an excellent, safe workout! Andy is extremely knowledgeable and knows how to adjust your workout to fit your individual needs. Great equipment is just a bonus!

Reviewed on Google Maps