We are a multidisciplinary health and fitness facility located in Kingston, Ontario. We offer services in physiotherapy, massage therapy, and fitness training. Our philosophies help our clients realize their ultimate health and strength and conditioning goals through an individualized, evidence-informed approach. Drawing from the fields of biomechanics, exercise physiology and rehabilitation therapy, each client is taken through an extensive biomechanical and metabolic assessment, identifying movement pattern dysfunctions, muscle imbalances, and cardiovascular capacity. This information is used to establish a safe, effective and efficient exercise program to meet all health and fitness goals.
Top shelf. Friendly, professional and extremely competent.
My experience with the Movement Performance Centre was a great one! I was so thankful to get an appointment so quickly and start my journey of healing after a back injury and almost a week on absolute agony. Ryan Beamish was fantastic at helping me regain my movement, strength and confidence as I healed. He got me back on track with my fitness goals and confidence level! Along the way, helped me to understand my injury and recovery and increase my knowledge about my body and movement in general.
I would highly recommend Ryan and his coworkers, who were all so friendly and professional. What an overall great experience! More...
Tracy Stark Shepard
A big thank you to Brad for getting me out of pain and back on track to a comfortable, active life. I presented with debilitating work related shoulder issues and Brad's treatment plan has worked wonders. He is very attentive to my needs & concerns, taking the time to understand how the problem happened and trying several approaches to get the best results. He has been very helpful with showing me how to avoid recurrences as well. I am very lucky to have found him and feel 'fixed' when I was afraid I was permanently broken! ALL of the staff at this facility are friendly, welcoming & compassionate. The atmosphere is here is one of support, healing & encouragement. Highly recommended! More...