Movement Breakthrough
Capitol Hill, Washington, King
(8)
Capitol Hill, Washington, King
(8)
My name is Dr. Matt Trimner and I am the owner of Movement Breakthrough, a sports chiropractic and strength training facility located in Capital Hill. My mission is to improve the physical strength and resilience of all clients. I specialize in Strength and Conditioning and Nutrition.
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8 customer reviews
Nicholas Brideau
I was having a lot of pain during the deep squat and was referred to Dr. Matt by a fellow member at my crossfit gym. I can say that he was extremely helpful in fixing my issue.
The visit consisted of a thorough history and movement assessment. He asked me a lot of questions about my training history and what I was doing when the pain first started. He noticed that the pain came about right when I increased my squatting from 2 days per week to 3-4 days per week. He then spent a good amount of time watching my squat and honed in on the cause of pain. We spent the rest of the visit going over drills and retested my squat at the end. To my surprise, the pain I had been experiencing was completely gone.
I would recommend anyone experiencing pain to go see Dr. Matt. He is very knowledgeable about sports medicine and treats very differently that most chiropractors. He explained everything in detail but also in a way that was easy to understand. He also explained why we were doing certain exercises and how it would transfer over to my squat.
One of the best parts was that he didn't try to get me to come back multiple times after that visit. As I said before, my pain was gone at the end of our first visit. He sent me home with some drills and said I only needed to come back if the pain returned, which it didn't. If you're a lifter and need help getting over those nagging injuries, Dr. Matt is your guy!
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Samantha Denning
Dr.Matt is simply the best. His energy is infectious, he's thoughtful in his approach, and provides a unique approach combining strength training, physical therapy, & chiropractic. Whether you're looking to overcome an old injury or just get out of chronic pain he's your guy! More...
Reviewed on Google Maps
Daniel Valenti
Stop thinking about the way old school chiropractors do things! Matt has changed all that. He’ll get you healthy and keep you healthy WITHOUT having to get adjusted week-after-week. Stop the madness!!! Go see Matt now! More...
Reviewed on Google Maps
Laura Diekman
Matt is knowledgeable and personable. He takes the time to really find out what's going on in your body. He helped me work out a shoulder issue and now I know how to take care of it. I've been to other chiropractors and they want to adjust you and have you come back a bunch of times. Matt is up on the newer methods and doesn't do things that way. His mission is to teach his patients how to help themselves and have better lives because of his care. More...
Reviewed on Google Maps
Derek Sumnicht
I went in with terrible shoulder pain to where I couldn't even raise my arm up. My experience with Dr. Trimner was great! I've been to chiropractors in the past and this was much different . He was much more in depth than I've had in the past. He started with soft tissue and made my shoulder feel great and he immediately followed that up with strength training. He also explained to me what exactly was going on and what probably caused the pain in the first place. The pain is gone and I'd highly recommend Dr. Trimner to anyone seeking a great recovery. More...
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Nicole Donnelly
I had this chronic knee pain that hurt all day every day for weeks and with a simple exercise, Dr. Matt had me walking pain-free again! He understands how to make the body simple. He's so kind, energetic and knowledgeable. I'm lucky to have found him. More...
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Kim Engelke
I am an avid weightlifter and soon to be strongwoman competitor. I have been dealing with neck issues when I sought out Matt. He is great to work with. Intelligent and thorough, he works to give you a better understanding of why your pain started and how you can make it better. He went out of his way to help me when he didn't have to, which is incredible and says a lot about his character. I highly recommend him to anyone in pain seeking a better understanding for how to improve the pain and stop it from happening again. I am a natural skeptic for chiropractors and he has changed my views! More...
Reviewed on Google Maps
Derek Sumnicht
I highly recommend going to Dr. Trimner. He is a very knowledgeable and enthusiastic chiropractor that gets results and teaches you everything you need to know!
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How important is a healthy diet to someone’s health and wellbeing?
Extremely. Without a finely tuned diet to meet your individual needs, results can be greatly inhibited. I have an extensive background in clinical nutrition and provide this as part of my training service.
How do you help your clients achieve their fitness goals?
I create completely custom training and nutrition programs that depend entirely on your specific goals. I can also utilize blood work to monitor micronutrient levels, hormones, cardiovascular markers, and provide manual therapy and soft tissue work if needed.
What’s the secret to getting the body of your dreams?
The secrete to getting the body of your dreams is consistency, effective programming, and proper nutrition.
What do you love most about your job?
The best part of my job is the ability to use over 8 years of university education and 100+ hours of continuing education to completely transform peoples bodies. Nothing makes me happier than seeing someone achieve what they thought was impossible!
What inspired you to start your own business?
I decided to start my own business because I wanted to provide a service unlike anything else out there. Most gyms/clinics are more concerned with seeing as many people they can and make decisions based on what they believe the be most profitable. They also don't offer any clinical services that can greatly increase the effectiveness of there training such as blood work and clinical nutrition services.
Why should our clients choose you?
I believe I am the right choice for all clients because I am not your typical trainer. My education gives me a deep understanding of physiology, exercise science, clinical nutrition, biomechanics, and rehabilitation as well as detailed knowledge of training principles and program design. My license also allows me to provide manual therapies, order blood work, make clinical decisions, and order imaging if needed.
As I said, I am not your standard trainer. I am here to change your body in ways you never thought possible.
Personal Training
One on one personal training with costum programming and nutrition included.
Rehabilitation.
Using clinical examination and Functional Movement Screen, we will find your weaknesses and assymetries and intelligently correct them using the most up to date techniques in rehab and strength training.
