Move More Move Better

The secret to getting the body of your dreams is actually living your dreams, while keeping it real! I believe in the power of harnessing our playfulness, curiosity and passion to make the dreams we never thought possible a day to day reality. Then we can dream the next impossible dream and begin the next journey.

I love supporting my clients through their journeys. It can be tough along the way, but the feeling of joy, triumph and celebration when someone can do something they never believed they could, free of pain or doubt, is a great blessing and an honour to be a part of. I get to witness incredible transformations and my clients' journeys are very inspiring for me. I love the feeling of purpose I have when giving my energy for people on the hero's journey of physical embodiment.

I wanted to free myself from the desk job and share the wisdom I have received on my own journey. I grew up with a lot of pain in my body, feeling fatigued and unmotivated, and disconnected and ashamed of my body. For 6 years working in the fitness industry, in a PR company, I had access to some hugely experienced and knowledgeable trainers, and had to understand and write about some advanced training techniques. This inspired and motivated my own fitness journey, which has come together in the past few years to a place of greater embodiment and empowerment. I want to share my approach with others because life is so much sweeter without pain or worry about your fitness. When we feel good, we look good, and life is good. That's too good not to share!

Because I get deeper results. My approach and training techniques grow physical skill and cultivate embodiment that enhance all aspects of your life - motivation, focus, strength, leadership, courage and charisma. I care about my clients - this is about more than money to me, and I want you to succeed in whatever it is you want to succeed in. If you're really ready for the change you've always dreamed about, choose me: you won't look back.