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Morning Light Coaching logo

Morning Light Coaching

Sandy, UT, United States

Morning Light Coaching logo

Morning Light Coaching

Sandy, UT, United States



Morning Light Coaching specializes in Life Coaching for individuals/couples who are in need of Reinvention Career Coaching. Relationship Coaching and Retirement Coaching for individuals who may be considering retirement or who have recently retired, I completed my certification as a Board-Certified Coach (BCC) from the National Center for Credentialing and Education, and have an M.


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Matt M

24 February 2018

When I first contacted Steve Wrigley, I was struggling in a number of areas of my life. My biggest challenge was that I had just lost a big client, which for years had been my primary source of income. Additionally, I was also struggling with serious career burnout, family relationship challenges, anxiety, and some depression. I was also facing the stark reality that I would have to end my ten years of running my own company and return to full-time work, working for someone else. And I didn’t have the tools to cope and recover. I was drowning.
I decided to get some professional career coaching since that aspect of my life was at the root of my struggles. At first, I had been a bit skeptical because, from his website, he seemed on the surface to be a jack of all trades (coaching in marriage, retirement, autism, special needs, etc). I was only interested in career coaching. I called him and found him personable, a good listener, knowledgeable, and eager to help, so I decided to proceed.
Long story short, he was amazing. We met weekly over a period of a few months and he was an incredible resource to get my life back on track. His breadth of experience was actually an asset, not a liability. For example, it was a principle in a marriage book that he recommended that unlocked a huge breakthrough in my perplexing career struggles. His expertise in midlife crisis was also a huge help.
The most impressive thing about Steve was that he was always very prepared and had always carefully done his homework. He was obviously actively thinking about me during the week between sessions. He was always prepared with stacks of books to recommend, tests I could take, and great advice. It was very apparent that he reads a lot and had dozens of career books that were heavily marked up with notes. He also helped me with preparing for job interviews and job hunting.
The end result was that I have a clear written vision of my “Why”, that governs everything I do. I have changed my outlook and attitude. I feel like my career burnout is almost entirely gone, I landed a rewarding full-time job, and have improved my marriage and family relationships. Steve saved me. It was certainly one of the best decisions I have made in my life to engage his services. I highly recommend him.

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I chose to obtain additional education in Professional Life Coaching in order to Make a Difference in the world by leading people to lives of significance. To empower my fellow man to overcome their obstacles and solve their problems, to help them bring out their potential, to support them to see their possibilities, and discover the Big Picture of what their life and families could become. For me coaching isn't just about fixing problems, it's an idea, a type of conversation one has with oneself and with the world, and your coach facilitates that conversation. I would be honored to be part of your conversations.

I recently retired from a Human Service Administrator position in which I would with individuals and families for over the past 31 years providing crisis services. I am not one to retire and am full of life and purpose still needing to be explored. My professional training is a Rehabilitation Counselor and Marriage and Family Counselor. As a Rehabilitation Counselor, I have spent my career helping individuals become the best they can be. I have also worked with individuals and families using my Marriage and Family Counseling background. As I enter my Encore Life, I wanted to start a new career that would build on my year of experience. and enable me to continue supporting my fellow man. to live their best life. I spent two years teaching for AARP with their "Life Reimagined" program and found such fulfillment in working with individuals who were preparing or recently retired. I could help them discover their Encore Life/Career and hopefully strengthen their relationships with their partner. I have always loved my work with individuals with disabilities and their families. Special Needs Life Coaching allows me the continued opportunity to support these individuals and their families to live self-directed lives.

As a Professional Life Coach, I hope to become your trusted mentor who can help you identify and uncover what keeps you from reaching your fullest potential. We will develop a one-on-one relationship that provides a supportive and non-judgmental space to help you create what you want for yourself. I will help you strategize and acquire the tools you need to achieve your goals. I will teach you steps to help you identify and reframe your thoughts and attitudes. Together we can help you break negative habits, acquire new methods of identification, and take action to achieve your maximum potential! My s role is to support my client in clarifying what they want to achieve, experience, create, do, or "be" in their lives. Together, we co-create specific, realistic, measurable goals that are then broken down into smaller, achievable actions steps. Working with a personal Coach is not limited to any type of person, but is best for those who want to take initiative in their own life. People who get a Life Coach are committed to a more fulfilled life and are willing to do the work needed to get there.I see my clients as whole, with nothing wrong, broken, missing, or in need of repair. I seek to recognize my client's strengths and personal power to discover their own solutions when they are provided with information, lifestyle skills, resources, coaching support, accountability and unconditional positive regard.



"The Best Is Yet To Be" Retirement poses some of the most challenging questions we have ever faced. Who am I and what kind of person do I want to become? Where do I want my life to go next? What legacy will I leave? Rather than seeing retirement as a period of idleness, more are seeing it as a period of opportunity - not a sung safe harbor but a bold change of course on a bold new voyage. I would like to support you on your voyage. The focus of Morning Light Retirement Coaching is on the Non-Financial aspects of retirement planning and living. While some people seem to be naturally "good" at being retired, for others to attain a fulfilling retirement requires some deliberate soul searching, and hinges in large part on concepts entirely unrelated to money. Retirement Coaching is about helping the client and/or couple define and achieve their Encore Life and/or Career(s), to not Just Retire, but to Refire their lives. My goal is to help individual's/couple's to Reinvent their retirement years through structured individual retirement coaching programs. My "Don't Just Retire, Refire!" and "Purpose Driven Retirement" coaching groups and workshops will guide you through your voyage into your Encore Life. My objective is to help you develop, design and live a Purpose Driven Retirement to enabling you toTHRIVE during your retirement years.

Make the Rest of Your LIfe, The Best of Your Life! What Exactly is Relationship Coaching? mother smiling with young sonSince the divorce of my parents at an early age of 10, I have developed a passion to discover how to support individuals, families and marriages. I later completed a graduate degree in Rehabilitation Counseling with a minor in Marriage and Family Therapy. I have spent the last 35+ years studying relationships/marriages and have taken additional course work in marriage/relationship coaching and the PREP relationship enhancement program. I have discovered, that my beliefs about how to support individuals, families, and marriages in developing strong and healthy relationship, fit well with the philosophy and practice of relationship coaching. Let me help support you in Making the Rest of Your Life the Best of your Life. Relationship Coaching is the application of coaching to personal and business relationships. While many become motivated to seek help when struggling with their relationships, coaching and relationship coaching are positive, results-oriented professions. Relationship coaching is a professional client-focused service. Relationship coaching is a life coaching specialization that helps people find greater fulfillment in their personal relationships. A relationship coach can help you set relationship goals, understand your current partnership, thrive inside your marriage, grieve a lost loved-one, or take your long-term romance to the next level.

I have a lifelong passion to support Special Needs families and couples. Because of the stress of raising an individual with a disabilities, parents, marriages and families may struggling to live beyond a day to day basis. Often the “Buckets” of the parent, marriage, and siblings are Empty and may be in desperate need of Hope for a brighter future. Some couples/families are dealing well with the stress of supporting a child with a disability and are seeking to enhance their marriage and family relationships. Some individuals with milder intellectual disabilities and autism are seeking guidance with their future Life Course. MLC will work with these individuals and families to instill hope in a brighter tomorrow and assist them in developing “Life Course Plans” to help set the course for their future. My goal is to help families/couples "Thrive, Not Just Survive." I do this through individual coaching, my Life Course Framework and Filling You Empty Bucket coaching groups and workshops. I believe that all Special Needs families/couples have the potential to Thrive and Not Just Survive.