MofO (Minority of One)
Shipley
(1)
Shipley
(1)
We are a 'Minority of One'. A team of evidence based 'maverick' health professionals with over 50 years of cumulative experience working in the health and fitness industry. We specialise in exercise and rehabilitation programmes and nutritional support for individuals with any level of experience or fitness level.
1 customer review
Heather
Personal Trainers
Very grateful for response and would defiantly recommend
How do you help your clients achieve their fitness goals?
I have been personal training cliemts and treating sports injuries since 1995. Having qualified as an Osteopath, I currently divide my time between my role as a senior lecturer in Sports and Exercise Therapy at Leeds Beckett University, PhD student and MofO Sports and Exercise Therapist and PT. I specialise in the assessment and treatment of both acute and chronic injuries alongside my PT work, utilising corrective bio mechanics, rehabilitation exercise programs and self management strategies in individuals participating in elite sports through to recreational gym users.
What’s the secret to getting the body of your dreams?
I'm keen to foster a client focused approach, empowering you towards autonomy and responsibility for your health, exercise goals and injury recovery to maximise return to optimal functional fitness. Programs are reliant on your active participation to minimise costs in terms of your time and money.
What do you love most about your job?
I'm obsessive about program design and maximising results in time poor situations. I love working one to one with people and empowering them to be the best version of themselves
What inspired you to start your own business?
You never work a day in your life if your passion is your work.
Why should our clients choose you?
I was once desribed by my commanding officer as an enigma. My response was to ask him what an enigma was. I still have no idea but it sounds good.
