MobileFitness

About

MobileFitness is a personal training service offered to private clients and hotel groups.
Established in 2016, the business is run by Damon Mitchell, the owner and head trainer. The reason why the company was started was to give clients the opportunity to train in the comfort of their own home and to give overseas guests who were visiting Cape Town the opportunity to continue their fitness programs with a personal trainer at the hotel or accommodation they were staying at. Damon and his team offer a variety of training styles and techniques which are often but not limited to: strength, functional and power training, as well as pre and post natal training. They’ve all gained their knowledge and experience from working in several gyms across South Africa.

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