I take my son to the children's classes and they are great, he loves trying out all the different equipment available. The classes are always fun and friendly and a great way for my little one to burn off some energy
The Rig Gym is great for all abilities able bodied and SEN. For those who feel intimidated at larger gyms or maybe looking for a small friendly independent gym They are here for you.
Come give them a try .I volunteer at the Rig with SEN and everyone has a great time..
I also go to classes on a Monday Hit and Stike class.
The workout is fast and fun ...see you there. More...
This gym is awesome! I've been training here since it opened last summer and can honestly say i have enjoyed every class, no two are the same. It has everything you need to train Muay Thai style. The Ladies Muay Thai and Thai Abs classes are a unique way to get fit and have fun while learning skills that make you feel empowered. Amelia & Miguel really know how to get the best out of you with your training and take a personal interest in your goals. I can't recommend it enough. More...
I love this gym! Super friendly environment to train in & Amelia is always so encouraging and her energy is contagious. My favourite classes are Hit & Strike and The Riggers. I highly recommend The Rig, well worth a try! More...
Iv been doing Thai boxing classes with Miguel for a just over a month now. I came into the class having had five one to one sessions with three different trainers/gyms. I was extremely worried about entering a group class who had more experience than myself as I tend to feel slightly self conscious, I was also worried about how much contact there would be. Those worries were gone within minutes my first class. the group is brilliant, it’s a mix of both men and women with different abilities who welcomed me into the group immediately, it really feels like you are part of a team. The fitness side of thing is exactly what I was looking for, every time I finish a class I feel improved in both fitness and skill. I 100% recommend this gym to anyone who is thinking of starting Muay Thai, you will struggle to find a friendlier bunch to begin your Muay Thai journey. I’ll see you there. More...