I am a Nutrition Therapy Practitioner. My training is in bioindividual nutrition and supplementation. Each person has different dietary needs and those needs can change due to many different circumstances. Nutrition therapy can be used as a way to manage symptoms and to improve health overall. My specialty is working with women on hormone balancing, women who are or wish to become pregnant, and women who are in menopause. Another area I enjoy working in is managing mood with food. Appointments are available in person and remote. Classes and group training are available as well. I am also a Restart instructor.
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