MindfulBodywork locationLondon, Greater London

(20 Reviews)

Holistic and Deep Tissue Massage

I'm a fully qualified and licensed massage therapist and yoga teacher. I offer Holistic and Deep Tissue massage treatments in North-East London.
I practice from two complementary health clinics: The Plane Tree in Bethnal Green and The Healthy Living Centre in Islington. I also offer massage therapy from home in Hackney, East London.

My massage treatments combine Swedish and Deep Tissue Massage with Neuromuscular Therapy (NMT), AMMA Fusion, Myofascial Release and Sports Stretching. Whenever appropriate, I use specific Advanced Clinical Massage techniques and protocols for treating pain.

As a dedicated yoga practitioner and teacher, I integrate the understanding of the body and body awareness into my body-work. My yoga practice deeply informs and strongly supports my massage practice. I believe it makes it more nourishing, effective and enjoyable for both the client and myself. Whenever possible I offer aftercare and lifestyle advice, which can include suggestions of stretches or yoga postures I believe could be helpful.

MindfulBodywork Reviews

MindfulBodywork Reviews

Review of MindfulBodywork by Tristan Tristan
5 13/05/2018 Tristan Tristan

Sabrina has been my sports massage therapist for the last ten years. I've been participating in sports since the age of 18.

Trust and faith are prerequisites for any relationships and I feel I can trust Sabrina to look after my body. She adapts to my needs without neglecting or isolating the rest of the body or mind.

She continues to upgrade her learning and has developed her own style which I find compliments my requirements perfectly.

Review of MindfulBodywork by Marisa Marcos Martín
5 21/02/2018 Marisa Marcos Martín

I cannot thank Sabrina Falco --and John Mallinder-- enough for their help with my back and neck.
I strongly recommend them for treating any issue anyone could have in their body. They will find the cause, work on it and find the most suitable alternative for you.

Review of MindfulBodywork by Simon Houghton
5 13/01/2018 Simon Houghton

I have been going to the Plane Tree regularly for around 2 years and have amazing results. Roselle Gilliam is an expert osteopath and the results have been tangible. My migraines are now manageable after years of them controlling my life. I am the happiest I have ever been and that is due to the subsidence of the chronic pain that I endured from a car accident in my childhood. My anxiety has also now settled. Roselle is kind, dedicated and wholistic. I am so grateful for the positive influence she has had on my life.

Review of MindfulBodywork by Soonhyung Kweon
5 23/12/2017 Soonhyung Kweon

I feel better now...

Review of MindfulBodywork by A Google User
5 29/11/2017 A Google User

You are welcomed with a invigorating essential oil fume, followed by all smiling faces

Review of MindfulBodywork by Sam B
5 22/10/2017 Sam B

Great place, quality practitioners.

Review of MindfulBodywork by Axel Morin
5 08/06/2017 Axel Morin

A great place, staff is really friendly and welcoming. It is affordable. I am going there often a great place to take care of your body and mind.

Review of MindfulBodywork by Kai Tabacek
5 01/05/2017 Kai Tabacek

nice clinic with friendly, helpful staff. I had three sessions with a chiropractor who was excellent and did make a difference.

Review of MindfulBodywork by Sara Tingstrom
5 04/01/2017 Sara Tingstrom

I have been going to Plane Tree quite a few times over the last two years for help with my shoulders and back, and have seen both an osteopath and a massage therapist. Both John Mallinder (Osteopath) and Sabrina Falco (Massage Therapist) have been absolutely amazing and very professional. I would highly recommend both of them!

Review of MindfulBodywork by Giulia Genta
5 06/12/2016 Giulia Genta

I've been having osteopathic treatment for just over a year and I could not reccommend The Plane Tree and osteopath John Mallinder highly enough. I have been benefiting greatly from osteopathic treatment, thanks to carefully programmed sessions as well as reccommendations of exercises to do at home, to maximise benefits from osteopathic treatment. Very professional, in a friendly, relaxing and warm environment.

Review of MindfulBodywork by Irina Olah
5 06/12/2016 Irina Olah

Sabrina is a superb therapist/ masseuse . I store tension in my shoulders and back and her firm hands manage to release the knots and make me feel alive. Not only is it massage but also a spiritual experience .

Review of MindfulBodywork by Joanna Dunk
5 05/12/2016 Joanna Dunk

Lovely treatment rooms, friendly reception staff. I had several sessions with John Mallinder for osteopathy and cranial osteopathy and cannot recommend him highly enough.

Review of MindfulBodywork by Ashleigh Sheridan
5 07/11/2016 Ashleigh Sheridan

I couldn't recommend Sabrina (my sports massage therapist) mroe highly. She was very competent and knew exactly what the source of my pain was and treated it effectively. The staff were also very professional.

Review of MindfulBodywork by Forid Uddin
5 31/08/2016 Forid Uddin

Very professional and extremely relaxing. I would highly recommend this place to anyone. Very friendly staff and excellent massage therapists.

Review of MindfulBodywork by Dan Haynes
5 31/07/2016 Dan Haynes

I was looking for a local physiotherapist to get further treatment for a lower back/leg problem I had, and luckily found Hannah Balderson at The Plane Tree. About 6 months earlier I'd gone to see a sports injury therapist about it, but the problem persisted. In truth I had more or less given up and had learned to live with it.

I saw Hannah about 7/8 times in total and received acupuncture, targeted massage, and fitness/posture instruction. She was very attentive and professional at all times, taking notes and extracting information from me about the injury, how it had changed since the last visit, and so on. She also gave me written instructions on the various stretching and strengthening exercise I needed to do.

It was after about the 6th round of treatment, that I really noticed things improving dramatically. Within another 2 weeks I no longer had an ache in my leg after exercise, and no longer had any issue with bending over at all. The transformation over the course of the 2 months was amazing.

So I can thoroughly recommend Hannah, not only for the expert treatments she offers, but also because she emphasises, and provides direction for, core strengthening exercises, which are important for fixing these type of issues.

I am very grateful as it has made a huge difference to my daily life!

Also The Plane Tree itself has a very nice atmosphere and the people working there are very helpful and friendly.

Review of MindfulBodywork by Lynda Catt
5 19/03/2016 Lynda Catt

I have been seeing John Mallinder, the registered Osteopath at this practice on and off over a number of years and really do highly recommend his style and thoughtful approach when dealing with back or neck pain. The improvements through his treatment plan for me have been amazing.

Review of MindfulBodywork by Marisa Marcos Martín
5 26/02/2016 Marisa Marcos Martín

I cannot thank John and Jo enought for their help with my back and neck.I therefore strongly recommend them for treating any issue anyone could have in their body. They will find the cause, work on it and find the most suitable alternative for you.

Review of MindfulBodywork by Justin Glenister
5 25/10/2015 Justin Glenister

I visited the Plane Tree after sustaining whiplash during an ill-fated game of bubble football. I saw physio Hannah Balderson here after she was recommended to me by a friend. I am unable to recommend her highly enough! She made me feel comfortable from the first second, diagnosed what had gone wrong and what was needed to be done to fix it. I still had severely restricted movement when I went to see her (having left the injury for three months thinking it would heal naturally), but now a couple of visits and some home exercises later and I am near fully recovered. A highly friendly, professional and clinically expert service, I wouldn't hesitate in recommending Hannah to anyone. Five stars!

Review of MindfulBodywork by Victoria O'Sullivan
5 18/05/2015 Victoria O'Sullivan

Had a swedish massage from Sabrina and it was fantastic. Would highly recommend. The receptionist was very welcoming and the massage room was well laid out and relaxing. Lovely to have such a good place in my local area.

Review of MindfulBodywork by Jane Wright
5 10/11/2014 Jane Wright

I could not recommend The Plane Tree highly enough. Appointments are flexible and it is possible to go late evening which is convenient when working. Receptionists are approachable and helpful. I have received osteopathy from John Mallinder and he has helped me enormously. He is knowledgeable, experienced and he has also been able to recommend other health care professionals when appropriate. Some sliding scales are available and I think that shows a real wish to support those people who are may be struggling financially. A lot of thought and care has been given to the premises and they are inviting, warm and comfortable.


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MindfulBodywork Location

31 Roman Rd, London E2 0HU, UK

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