Mind Body Mat Pilates
Southampton, Hampshire
(8)
Southampton, Hampshire
(8)
Private and group pilates classes in Southampton, Portsmouth and Hayling Island.
8 customer reviews
Penny White
I can not recommend Sarah and her Pilates classes enough. You are immediately made to feel welcome. No matter what the exercise it’s explained fully and Sarah is at hand to demonstrate and help. Every class is different with a theme and it’s made enjoyable whilst understanding your body and how the exercise benefits you. More...
Reviewed on Facebook
Emma Morris
I am really enjoying Sarah’s classes. I’ve been to loads of classes over the years but had never done Pilates. It is clear that she really plans each class to help you progress, building on what you have learnt and able to do. Sarah gives you different options whatever your ability! It’s been great using some of the techniques in other classes I attend. Great class, thanks Sarah! More...
Reviewed on Facebook
Claire Stockton
Absolutely loving these classes, just what’s needed in the middle of the week. Sets me up a treat. Thank you Sarah. Cx
Reviewed on Facebook
Clare Wilson
I can’t recommend Sarah’s Pilates classes enough. She’s an experienced teacher who makes the classes varied, interesting and welcoming for all abilities. Even when I’ve had a hard day at work, my backing is hurting and the last thing I want to do is exercise, I come out of Sarah’s class feeling stretched and more flexible than when I went in! It always makes me feel better. More...
Reviewed on Facebook
Hala May
Sarah has taught me so much in just a few weeks and I feel so much more confident. she is professional, organised and helps people to reach their goals. she is also very kind and encouraging More...
Reviewed on Facebook
Karen Pearsall
The classes are thoroughly enjoyable with a varied programme of exercises each week. I’ve been going to Pilates for five years and Sarah’s classes are the most fun and rewarding that I’ve experienced.
Reviewed on Facebook
Tristan Jakey Jaques
I've had some private and also group classes with Sarah, shes very professional, but also welcoming, friendly and fun. Sarah is a brilliant teacher, she somehow always gets the most out of every exercise for you no matter your limitations, and her classes are always varied. Definately worth a try if you're thinking about it :) More...
Reviewed on Facebook
Louise Hewlett
I have thoroughly enjoyed my Pilates session every week with Sarah...always pushing us a little more, mixing up the exercises & introducing new moves. thank you
Reviewed on Facebook
