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Miller Mentality: Personal Training + Nutrition logo
M

Miller Mentality: Personal Training + Nutrition

West Chester

Miller Mentality: Personal Training + Nutrition logo
M

Miller Mentality: Personal Training + Nutrition

West Chester

About

My passion is PEOPLE. I am a six time nationally accredited personal trainer, coach, and nutritionist. I offer many different services at an affordable rate to help you reach your personal health and fitness goals. I will never offer a cookie cutter plan to anyone, all of my health and fitness plans are customized for each individual.

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Services

Choose from: Private, 1 on 1 Personal Training sessions Couple Sessions 90 minute sessions 60 minute sessions 30 minute sessions

I offer: -Customized meal plans just for YOU to help you meet your goals, while eating foods you LOVE to eat. -Nutritional Guidance -Nutrition Assessments -Grocery store tours to help you discover what foods/sections you should be shopping in -Healthy Recipes and more

If you can't make it to the gym, no worries. I provide online coaching that brings my services to you right through your computer. Customized and detailed fitness plans, customized meal plans, online video chats for check ins to track your progress and answer any questions you may have- and I am always on call for you via text/call/email!