Gymclick

Changing your Attitude and taking Action. Being Positive, persistent, Consistent, No excuse, Never Quit attitude. Find a way to achieve your goal. Live each day as if it was your Last. Make the Investment, Take a chance to succeed. Believe in yourself. Accountability system - if not with me with a friend or group who will take measurements and weigh-ins weekly/monthly. Make a diary. do 10,000 steps minimum day. Stick to a healthy eating plan. Use all Natural only health supplements. Avoid unhealthy foods and drinks. avoid healthcare products, home cleaning products, even gardening chemicals that can be directly responsible for changing your hormonal imbalances, metabolism, energy levels and make you vulnerable to all sorts of health issues.

I am supporting people to achieve a healthy body. I love what I do and I am able to build a career that doesn't feel like a job. I am partly responsible for helping you reach a lifestyle that makes you feel healthy, happy and more active. to live your life to your fullest potential whilst achieving your desired look. I help you build confidence and a stronger body whilst challenging you to train harder every workout.

I’ve been Fighting my own personal life health battles ever since I had muscular deformities in my feet that required many surgeries in my childhood to the time I was the Fat kid in school to know where I was diagnosed with a form of epilepsy that only comes about in my sleep at least once or perhaps twice a week.
I am also passionate about anything that supports personal Health and wellbeing for the entire family and to try to replace as many harmful products and chemicals that I used to purchase for home cleaning, personal health care and cooking as these can alter anything from messing up hormonal imbalances to making us vulnerable to illnesses such as cancer, depression and breathing disorders.

I combine vitamins and supplements into my health programs ( if you wish to ) that I’ve used and recommend for managing hunger cravings, reinforcing your immune system from anything from anti-aging, uplift your mood, boost your energy levels, focus and concentration, hunger cravings, boost your metabolism, cleansing & detoxing your body, boost your immune system, lose weight, regulate blood sugar imbalances, relax the body and so much more.

All I know is that the only thing we have is our health and the 20 years of life experiences of what I have learned has given me a passion to help others. and even though I've only been a Fitness Trainer for just a year now my knowledge and commitment to help others change they're lifestyles and achieve their desired look has given me a chance to build a career that reinforces the happiness of others and to be apart of their extraordinary fitness journey. This is why I am very proud to be a Trainer and started this business.

I’ve been Fighting my own personal life health battles ever since I had muscular deformities in my feet that required many surgeries in my childhood to the time I was the Fat kid in school to know where I was diagnosed with a form of epilepsy that only comes about in my sleep at least once or perhaps twice a week. I have experienced depression, confidence issues where I hated myself and hated what I had become. I depend on everyone because of my Illness.

These personal experiences have allowed me to build a tougher and stronger character and mindset. I have to overcome feelings that lower my self-esteem and confidence every week from seizures. which also involve paralysing all my muscle including my lunges where I can't breathe and can't move till I Pass out till I wake up the next day. I never really know if I will wake up the next day? But I don't let this stop me from doing what I want to achieve we all have to overcome the obstacles that get in our way, But I know that the power of our minds empowers the effects of our actions. I live each day as if it was my last and I want to share with you how to master the positive attitude that I have achieved and to help you put it into getting into the best shape of your life.

I am not your average Trainer! -- I am Fun, excited to train with as I always try to make it non-boring as possible. I make it into an adventure and a journey that you can look back on. I am trustworthy, I am your friend, mentor and trainer. I am full of energy and enthusiasm. I train you hard and plan the optimal fitness program to achieve your results. I am a Commercial Fitness Instructor with the Gym group located in Sutton. I am doing whatever I can to be the Best and to whatever I can to become known in my local Community in Sutton and I invite you to be apart of my journey as I will be apart of yours. Lets work togehter....

Yes - I've been making this an option over Covid-19 Lockdown and restructured my business to help everyone with an internet connection to work with me.

I am only Training clients in face to face in Banstead and all sessions are outdoors at Nork Park. and online. The social distancing of 2 metres will be required at all times.