Mike phillips personal trainer
Lon Cothi, Swansea
(8)
Lon Cothi, Swansea
(8)
My name's mike phillips, a mobile Personal Trainer based in Swansea, South Wales. I help people lose weight, get fit and feel great.
I bring the gym to you; at home, the office, or your local park.
Although I'm based in Swansea, I can also cover areas such as Merthyr tydfil, Cardiff/Bridgend, Llanelli.
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8 customer reviews
Janice Arcari
Very knowledgeable friendly bloke. Good exercise workout and good nutrition tips
Reviewed on Google Maps
Michael John Coombes
I trained with Mike Phillips for a few months, and during that time I lost weight and built my confidence up. Mike will design a nutrition and training plan to suit your abilities and monitors your progress regularly. I would highly recommend Mike as he is friendly and makes you feel relaxed and stress free while training. I honestly don't know where I would have been without his continuing support and keeping me on track!! More...
Reviewed on Facebook
Rachel Elliott
Hey Mike. Just a quick message to say thank you for all your training support over the last few months! You've got me back to being motivated again and I've learnt loads of new training techniques. Looking forward to getting even fitter with you in 2018! Merry Christmas & thank you!! � More...
Reviewed on Facebook
Sandra Phillips
Very experienced trainer with a great knowledge of nutrition, I’ve trained with mike a few time, great sense of humour while training, making the workout a great deal easier, I am a little lazy but he pushed and pushed, and that’s what I need, would definitely recommend
Reviewed on Google Maps
Andy Phillips
Training for a competition Mike was inspirational. Great drive and determination to help you continually achieve your goals. Definitely recommend if you need that extra push to get motivated. More...
Reviewed on Google Maps
Rhiann Lewis
Mike is a very knowledgeable and professional trainer. Made me feel comfortable when training and pushed me out of my comfort zone to achieve results. Enjoyed all sessions and would recommend him to anyone just starting out or wanting extra help with their training plans More...
Reviewed on Google Maps
Michael Coombes
I trained with Mike Phillips fr a few months, and during that time I lost weight and built my confidence up. Mike will design a nutrition and training plan to suit your abilities and monitors your progress regularly. I would highly recommend Mike as he is friendly and makes you feel relaxed and stress free while training. Don't know where I would have been without his continuing support and is always at hand to give tips and support!! More...
Reviewed on Google Maps
Rachel Elliott
Motivating, knowledgeable and great results! Would definitely recommend.
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
I help my clients by being driven, passionate and reliable. I get to know my clients on a personal level as opposed to a customer and help them stay motivated by creating achievable goals.
What’s the secret to getting the body of your dreams?
staying focused, dedicated and driven. Also consistency.
What do you love most about your job?
There's nothing better than having a client achieve goals they never thought possible and watch their confidence grow.
What inspired you to start your own business?
To give me the freedom to help as many people as possible, i hope to be a big part in helping the world become a healthier and fitter place.
Why should our clients choose you?
I am a passionate, Driven person that prides myself on being Professional, punctual and results driven. Meaning if you don't get the desired results then im not happy.
Circuit training
Home based or outside circuits
Weights
Body weights and weights that can be brought to you.
Cardiovascular Training
fitness sessions to improve heart and lung function.
Injury Rehabilitation
Exercises to help get you back in sport or back to health
