https://www.facebook.com/michaeloconnell.inspiringfitness/ https://twitter.com/mickboxer
 
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Michael O'Connell Inspiring Fitness

Michael O'Connell Inspiring Fitness locationBelfast City Centre, Co. Down

Michael O'Connell Inspiring Fitness contact details

Company Details

Reviews:

5 (Based on 4 Reviews)

Company Number:

028 448 12952

Sales Telephone:

07939 682457
Michael O'Connell Inspiring Fitness Company Description

Company Description

At Inspiring Fitness our aim is to provide you with outstanding Personal Training service at your home, the gym, outdoors or place of work. Personal Training with me gets results, be it weight loss, improved fitness, or simply being fit for life.
This month I am offering a FREE consultation, FREE taster session, AND 30% OFF your first Personal Training package
I have over 20 years experience in the fitness industry with proven results. Amateur Boxing was the path I followed and over a 20 year period, 200+ bouts I became ABA Heavyweight Champion in 2003, Commonwealth Silver Medalist and the England Team Captain for three International Tournaments. I then became an Elite Personal Trainer Level 3 Reps with "The Training Room" DW Sports, Belfast. I have since gained experience in delivering 121 Personal Training sessions to various clientele plus strength and weight loss Boot camps. My passion is now to help anyone achieve their health & fitness goals by passing on my knowledge and enthusiasm. Go to my facebook page at: https://www.facebook.com/michaeloconnell.inspiringfitness/?ref=bookmarks

Michael O'Connell Inspiring Fitness Q&A

Company Q&A

How important is a healthy diet to someone’s health and wellbeing?

Absolutely, nutrition is the key it's 80% nutrition and 20% exercise.

How do you help your clients achieve their fitness goals?

With great training sessions (total body HIIT workouts) and full nutritional advise + guidance.

What’s the secret to getting the body of your dreams?

Great nutrition, sensible choices and regular exercise sessions.

What do you love most about your job?

The variety of people I get to meet and work with and ultimately help achieve their goals, it makes me smile.

What inspired you to start your own business?

My passion for getting good people healthy and fit who struggle to do it on their own.

Why should our clients choose you?

Because I AM COMMITED TO WHAT I DO, & I DO GET RESULTS! End of.

Michael O'Connell Inspiring Fitness Reviews

Bark Reviews


Review of Michael O'Connell Inspiring Fitness by Nicole
5 28/10/2016

Excellent training. Motivating and encouraging.

Michael O'Connell Inspiring Fitness replied:
Thanks Nicole, great review and keep up the good work.
Review of Michael O'Connell Inspiring Fitness by Alex wilson
5 28/10/2016

Extremely motivational, knowledgable and very patient.

Michael O'Connell Inspiring Fitness replied:
Great review thank you Mr Wilson and keep it up.
Review of Michael O'Connell Inspiring Fitness by Tez Palmer
4 06/08/2016

I have lost weight and gained muscle in all the right places by working out with Michael and have had no hesitation in highly recommending him to friends and colleagues. He provides a rounded service, the sessions are varied keeping them interesting and fun, he focuses on nutrition as well as the exercises so that I achieve my goals quicker.

Michael O'Connell Inspiring Fitness replied:
Cheers Tez, great review lets keep it going and keep it real.
Review of Michael O'Connell Inspiring Fitness by Barry Lynch
5 29/07/2016

I have never liked exercise , consequently got really unfit and unhealthy after serious illness this year realised I had to make a change. So after a period of recuperation signed up for an initial 6 week program, I expected it to be a tough horrible experience but resigned myself that it was necessary. It's certainly tough but Micks expertise has helped me immensely , I finished the 6 week program and signed up again. The increased levels of fitness have been rewarding I am only starting down a long road but have real hope of getting there now. Being extremely unfit and in the morbidly obese category initially what I was able to do was limited Mick modified exercises to enable me to do them and soon the increased flexibility and strength I developed with the training meant that things I simply couldn't do became possible

Michael O'Connell Inspiring Fitness replied:
Top man Barry, getting there....keep it up.

Michael O'Connell Inspiring Fitness


Click to rate:

Google Reviews of Michael O'Connell Inspiring Fitness

Google Reviews

Review of Michael O'Connell Inspiring Fitness by Graham Kitchen
5 months ago

I have been training with Mick now for 6 months and I have notice my body changing for the better! I was cycling 3 times a weeks ( 80-100 miles) and I thought I was fit until I tried my first session with Mick, I could hardly move for a few days.

Both my wife and myself have two sessions a week with Mick and we even look forward to these sessions. Mick always arrives the house on time with all the equipment and is always full of enthusiasm, he is even known to join in with the training.

I feel a lot stronger and healthier and would recommend 'Mick the Boxer' to all!

Graham Kitchen
Review of Michael O'Connell Inspiring Fitness by Terance Palmer
3 months ago

If motivation, flexibility, and a personal approach is what your looking for then look no further! The hour sessions are varied keeping it interesting and new. Mick also focuses on nutrition as well as exercise so that I achieve my goals quicker.

Terance Palmer
Review of Michael O'Connell Inspiring Fitness by Roisin Gallen
6 months ago

Michael is fabulous to work with.
Found him through Google search for my young, adult daughter and was very glad I did.
He travelled to our home at a time we requested and was never late. He and my daughter had a strong rapport.
I would highly recommend him.
Great work Michael, thank you 👍🏼

Roisin Gallen
Review of Michael O'Connell Inspiring Fitness by Barry Lynch
5 months ago

Half way through a six week program. I was chronically unfit over 23 stone hated exercise never was sporty, was seriously unwell at the start of February (life threateningly so). Expected to hate the training but saw it as a necessary evil, surprised when despite it being challenging and hard work I really enjoyed the sessions. Mick mixed up the training modifying it to my abilities, adapting exercises when I was unable to do them, still targeting the same muscle groups but enabling me to gain strength and flexibility. Meaning despite being only 3 weeks in feel stronger, more flexible, I have already decided to continue on with 1 on 1 training once 6 weeks is up.
It's not easy, you could argue it's not cheap ( I would vehemently disagree you get what you pay for!!!!!, I researched lots of "trainers" few had actual qualifications and insurance) but I feel benefits already , at my intro session we measured what I could do in lots of areas. 3 weeks in the improvement is remarkable , exercises I simply couldn't do are now possible, ie jumping jacks, I think I managed 6, now I manage 3 sets of 25.
Mick pushes me but not in an bad over aggressive macho way, he pays attention, gives great advice for exercise novices like me. Helps with advice around exercise routines,equipment and levels of exertion, I am happy to encourage anyone trying to get fit or make changes in their lifestyle to give inspiring fitness a try.

Barry Lynch
Review of Michael O'Connell Inspiring Fitness by Robert McConnell
5 months ago

I'm just finished 6 weeks with Mick and have started for another month! I am really noticing the results. I'm feeling fitter, leaner and healthier and I'm really enjoying the variety during the sessions. Mick starts at your level and builds you up, helping you go a little bit further each time to achieve the results you're after!

Robert McConnell
Review of Michael O'Connell Inspiring Fitness by Catherine Conway
4 months ago

I began training with Mick in March when I signed up for a 6 week programme 3 hours a week. I enjoyed it so much and could see my fitness levels improving massively in that short time. Mick would vary the sessions and make it so much fun that I can honestly say for the first time I looked forward to working up a sweat!! At the end of the 6 weeks I continued on twice a week and attended his boxanity class and bootcamp on Saturday mornings as much as my work shifts would allow. I convinced my husband to come and try the classes and he absolutely loves it too and has gotten stronger, fitter and addicted too!! I have also lost 2 stone and am keeping it off. I have been to week long bootcamps previously and came home and fallen back into the same routine, now I have taken Mick's advice and made it my routine as part of my day as he has turned it into something fun. The sessions are tough but the satisfaction after a workout keeps me on track to continue to exercise. I had contacted a number of PTs prior to finding Mick and there was no comparison when it came to deciding who to take on. The difference with Mick is it is obvious that he loves what he does and gives you an enormous amount of motivation through his dedication and commitment. He really knows what it's all about and how much you are capable of and uses this to get the most out of your session. I can honestly say it is the best thing I've ever done for myself and totally changed my outlook to exercise. Mick you're a star and worth every penny!! :)

Catherine Conway
Review of Michael O'Connell Inspiring Fitness by Graham Kitchen
5 months ago

I have been training with Mick now for 6 months and I have notice my body changing for the better! I was cycling 3 times a weeks ( 80-100 miles) and I thought I was fit until I tried my first session with Mick, I could hardly move for a few days.

Both my wife and myself have two sessions a week with Mick and we even look forward to these sessions. Mick always arrives the house on time with all the equipment and is always full of enthusiasm, he is even known to join in with the training.

I feel a lot stronger and healthier and would recommend 'Mick the Boxer' to all!

Graham Kitchen
Review of Michael O'Connell Inspiring Fitness by Roisin Gallen
6 months ago

Michael is fabulous to work with.
Found him through Google search for my young, adult daughter and was very glad I did.
He travelled to our home at a time we requested and was never late. He and my daughter had a strong rapport.
I would highly recommend him.
Great work Michael, thank you 👍🏼

Roisin Gallen
Review of Michael O'Connell Inspiring Fitness by Barry Lynch
5 months ago

Half way through a six week program. I was chronically unfit over 23 stone hated exercise never was sporty, was seriously unwell at the start of February (life threateningly so). Expected to hate the training but saw it as a necessary evil, surprised when despite it being challenging and hard work I really enjoyed the sessions. Mick mixed up the training modifying it to my abilities, adapting exercises when I was unable to do them, still targeting the same muscle groups but enabling me to gain strength and flexibility. Meaning despite being only 3 weeks in feel stronger, more flexible, I have already decided to continue on with 1 on 1 training once 6 weeks is up.
It's not easy, you could argue it's not cheap ( I would vehemently disagree you get what you pay for!!!!!, I researched lots of "trainers" few had actual qualifications and insurance) but I feel benefits already , at my intro session we measured what I could do in lots of areas. 3 weeks in the improvement is remarkable , exercises I simply couldn't do are now possible, ie jumping jacks, I think I managed 6, now I manage 3 sets of 25.
Mick pushes me but not in an bad over aggressive macho way, he pays attention, gives great advice for exercise novices like me. Helps with advice around exercise routines,equipment and levels of exertion, I am happy to encourage anyone trying to get fit or make changes in their lifestyle to give inspiring fitness a try.

Barry Lynch
Review of Michael O'Connell Inspiring Fitness by Robert McConnell
5 months ago

I'm just finished 6 weeks with Mick and have started for another month! I am really noticing the results. I'm feeling fitter, leaner and healthier and I'm really enjoying the variety during the sessions. Mick starts at your level and builds you up, helping you go a little bit further each time to achieve the results you're after!

Robert McConnell
Review of Michael O'Connell Inspiring Fitness by Liz Gillan
6 months ago

My husband was given a Christmas present from the famil of 12 sessions with Mick. We are both in our late 60,s and the usual story of overweight and unfit. I signed up following my husband. I have had a knee replacement and have arthritic aches and pains over my body.
Mick is firstly, delightful, encouraging, and at the same time able to keep the pressure on for each of us to achieve our full potential.He came to our home which was a great help and did the complete work out in the house or garden weather permitting. Had we wanted to go running or ant other activity Mick aws completely flexible.
Both of us quickly felt an improvment generally in our selves, more alive, fitter, an apprececiation that we can push the body through pain thresholds . Mick gave us advice on diet and general well being. He excercised along side each of us which helps not to feel embarased doing all the exercises.Mick emphasises the importance of building a strong inner core and how that helps to keep one safe. We went sking in March with the family , me for the first time following knee surgery and the sessions with Mick really paid off in giving us both that confidence which comes with feeling ""fit for the job" !
We would not have had the discipline to do this ourselves or the knowledge. It has been a great investment.

Liz Gillan
Michael O'Connell Inspiring Fitness on Google Maps

Company Location

Tannaghmore Rd, Ballynahinch BT24 8NU, UK

Photos from Michael O'Connell Inspiring Fitness

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Services provided by Michael O'Connell Inspiring Fitness

Services

121 ELITE MOBILE PERSONAL TRAINING + Bootcamps & Boxercise/HIIT/HICT - Boxanity Classes

121 MOBILE PERSONAL TRAINING - I COME TO YOU AND TRAIN WITH YOU TO GET YOUR DESIRED RESULTS! End of the excuses, no gym membership, sweaty changing rooms, lookyloo's, your home or chosen area where you feel comfortable and an Elite Level 3 REPS Personal Trainer to warm you up correctly, give you a total body workout and then stretch you out correctly. Lose weight, get fit and feel great for Christmas before the big indulgences and party season starts, maybe consider a gift card for someone who you think may enjoy the greatest gift of life, HEALTH & FITNESS. http://michaeloconnell.inspiringfitness.co.uk/ PLUS: Castlewellan Bootcamp - Saturday Morning 10-11am Total Body Workout - 1000+ Calorie burn - Core strength & conditioning + abdominal and upper body toning - Meet at the main entrance. HIIT/HICT/BOXERCISE=BOXANITY CLASS EVERY TUESDAY 7-8PM AT BALLYNAHINCH LEISURE CENTRE - 1000+ Calorie burn - Total Body Workout with Core Conditioning and Bums & Tums Supertone - £4 AND OPEN TO ALL FITNESS LEVELS!

Work history from Michael O'Connell Inspiring Fitness

Work History

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