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Michael Grogan Movement

South Yarra

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About

Training at Michael Grogan Movement is aimed at:

Making significant strength gains using bodyweight exercises, Increasing your mobility and strength to levels you never thought possible, Dramatically change your body shape by building lean muscle & reducing body fat.

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Q&As

A combination of Gymnastic Strength, Mobility and Bodyweight exercises to achieve increased levels of strength, movement and body composition with with clients

Following a sustainable program and being consistent

Working with people and seeing the best side of them as they improve their health.

I wanted full responsibility of my outcome and to do things my own way

I can offer clients over 10 years experience and a new approach to training than is currently on offer in the market