Metro Fitness

LOVE the track here! It's a great way to get off the treadmill and get a run in on those nasty weather days! The hours are the best - early early for us early birds! AND, staff and other members are friendly too. A welcoming environment to get a workout done! More...

Reviewed on Google Maps

Dan Jones has been my personal trainer since 2017. After working with an awesome woman trainer for nearly 2 years before Dan, I was a bit skeptical that a man would “measure up. ” I should add that I have chronic back issues that make for a challenging trainer/trainee experience! Dan has successfully provided all that I needed, he is a 5 star trainer and also a great human being! More...

Reviewed on Google Maps

I have been working out with trainers for many decades, and I can say without hesitation that Tyler is the most gifted trainer I have ever encountered. He uses his amazing intelligence and intuition and deep knowledge base to create a program for me that seems to be exactly what I need to thrive. (He's also fun, which makes his very hard workouts totally bearable.) Two trainers whom I have deep respect for also work out with Tyler's assistance, and I feel I am in very special company to be one of his clients. More...

Reviewed on Google Maps

I joined Metro Fitness Gym about 6 months ago and started training with Tyler Trumble. My hope was to achieve strength and endurance. Thanks to Tyler, I am physically much stronger, healthier and confident in my ability to continue improving. Tyler has brought me to a level I never imagined possible. He continues to motivate and teach me that I can & will continue to reach my goals. The entire staff at Metro Fitness is so supportive and encouraging. I'm trilled that I joined this gym. Best decision!! More...

Reviewed on Google Maps

Great facility with the best staff. Manager “Will” sets the tone for this club, welcoming, service oriented, encouraging staff & atmosphere. If you need something, they make it happen. The equipment is generous, varied, and always in good repair. Two beautiful studios with full mirrors, so if you are into visualization for your sport this is the place for you. The cushioned track is a treat. Members are welcoming while respecting your privacy. And there is adequate space between the machines so you don’t have to worry about catching the sweat drops from the person next to you. Beautiful private studio for use with a personal trainer. Cute little lounge with TV, microwave and fridge if you brought a snack. Or you can grab a smoothie, wrap or salad at the Spa Restaurant downstairs. (Koinonia). And the best home made soups in town! Good job all! More...

Reviewed on Google Maps

A little less than two years ago I walked into Metro Fitness. I had been to local barre classes and was an avid runner but still had extra weight I could not lose and high cholesterol. I was lucky enough to be greeted by Tyler Trumble, one of Metro's best trainers. He became my trainer and has been since the day I walked in the door. I have since lost 40 pounds, more than 10 inches off my waist and my cholesterol is down over 40 points! I can positively say I made one of the best decisions that I have ever made! Tyler is one of the most dedicated and caring trainers. Not only does he design a program specifically for each of his clients, he guides them through each and every exercise. Each training session is challenging and unique. During times I have wanted to give up (every leg day!!) he is always there to motivate me to keep pushing beyond my comfort zone. If there was a way to give him more than 5 stars he definitely would deserve it! The entire Metro staff is very encouraging. When they say it takes a Village you definitely get that at Metro Fitness East! More...

Reviewed on Google Maps

Metrofit East has provided a place, an atmosphere, and trainers where as an older runner I can pursue my fitness goals. Having a track, this gym lets me run safely in inclement weather. Personal trainers Billy Price and Tyler Trumble have shown me how to increase strength, endurance, balance and flexibility. While giving me direction in training for running events, Tyler has guided me through resistance tasks which has had most positive results in bone density. This gym deserves 5 stars. More...

Reviewed on Google Maps

I have gone here for years and highly recommend it. The gym offers a variety of exercise options including personal training, small group training and classes. The staff is amazing and the gym (including the locker room) is always clean! More...

Reviewed on Facebook

The Metro Team is excellent at truly caring about their clients' well-being. They inspire healthier lifestyles and promote longetivy & consistency thru their programs, all of which align you for success with your goals! They are not a gym, they are a specialized club with trainers that become your partners and coaches! More...

Reviewed on Facebook

Love the pack classes. The group I workout with have always been fun and were welcoming from day one. Great workout

Reviewed on Facebook

After two weeks of working with new personal trainer at Metro Fitness I couldn’t be more happy! Just incredible education that he has provide me with. My trainer DAN JONES MS Exercise Science, SUNY Cortland BA Psychology, SUNY Oswego NCCPT Certified Personal Trainer Owner- ProMinded, Mental Training Co is amazing! Durning my sessions he has explained what we are doing, why we are doing and how it is going to change my body. For the 1st time I’m sore but don’t feel like I’m hurt. Records are being taken so I see my results. Simple things like just knowing when to breathe in and out are making such a difference with me. Shawn Pudney Owner of Syracuse Select Basketball More...

Reviewed on Facebook

Great place, very friendly, accepting, accommodating. A great for mind, body and soul in one place.

Reviewed on Facebook

A great locally owned business that does a lot of good in the community. They believe in Syracuse, believe in you and can help you reach your fitness goals!

Reviewed on Facebook

Very inviting place to just go and get your workouts in. I don't feel as though I have to be "dressed up" to workout. The staff are all very friendly and they keep it clean. They do a great job of making it easy to do something that we all probably need to do more of! More...

Reviewed on Facebook

Me and my cousin came in on a free week pass and we're both in love. The atmosphere, the people, the personal trainers are all welcoming. It's small but that's what's best about it, it's a family, you feel like a family, they greet everyone by name... More...

Reviewed on Facebook

I have had the greatest experience working with the most wonderful group people and coworker can ask for. The past year went by so fast thanks to an extremely outgoing work atmosphere where teamwork and friendliness is encouraged! The clientele made work easy, fun and laid back. There is no fitness center like Metro Fitness! More...

Reviewed on Facebook

Tonight's group fitness w/Suzanne was a great work out! ����

Reviewed on Facebook

I've been a member of a number of gyms and I really am impressed with Metro's facilities and their staff. They genuinely care about my progress and have the best (and friendliest) trainers. You know the difference after your first visit. They are not a factory...more like friends and family. Thanks for taking me this far so fast! More...

Reviewed on Facebook

I am extremely impressed and satisfied with my membership with Metro Fitness East. I have been a member through the many management and ownership changes throughout the years, and Metro Fitness far surpasses all previous ownerships in cleanliness, competency, and knowledgeability. I would highly recommend this facility for those looking for a smaller workout atmosphere with knowledgable and friendly staff, as well as state-of-the-art equipment. More...

Reviewed on Facebook

If you are searching for a professional, quality fitness facility, I highly recommend Metro Fitness. I did my homework and found their knowledge, passion and genuine interest in your total well-being second to none. These guys are the real deal. Their classes and programs focus on getting results, but more importantly, sustainability, for those of us with hectic schedules and busy lives! Randy employs the best of the best, and members benefit daily from their vast knowledge and experience. In addition, they are civic minded and they invest back into the community that supports them. Thank you, Metro Fitness for bringing a WORLD CLASS facility to Central New York! More...

Reviewed on Facebook

I had been an exercise enthusiast, with classes and/or workouts 5-6 times a week. Then I was diagnosed with breast cancer. three years later, with that whole ordeal now behind me, the Metro 42 program was my first attempt at getting back into some sort of exercise routine. All of the trainers have been wonderful, questioning me before we started anything new about what and how much I would be able to do, and modifying for my situation if necessary. I might not have made the “winning” photos this time around, but I have found a home at Metro and look forward to becoming the strong woman that I was pre-cancer. They have made that commitment with me, which will help keep me on track. More...

Reviewed on Facebook

This place is simply amazing, it is clean, well run, offers a variety of classes for every fitness level, offers programs and memberships for a variety of budgets. It is a very person friendly environment, everyone from the front desk to the trainers is friendly and outgoing. They know their members by name, and work very hard to make every day a welcoming experience. I highly recommend it! More...

Reviewed on Facebook

I have been working with personal trainer Ashlea Youngs at Downtown and she has helped me reach my goals and make new goals consistently. I am the strongest I have ever been..I have gained 12 lbs in about a year and got skinnier. I lost inches and I did eat a lotttt. It is very satisfying to see myself getting leaner and stronger. So thankful to Ashlea for always accommodating me and Randy Sabourin for partnering with my employer to do this Corporate Wellness Program. Can't wait to see what another year of training will do. More...

Reviewed on Facebook

This is the best gym that I have ever been a member of. The trainers push you to be the best that you can be. I mentioned to the trainers that I was recovering from an injury and they gladly gave me modifications to my workout and they also continually checked in to see how my injury was healing up. I attend Pack classes regularly and the group environment keeps me motivated, fellow gym members inspire me to push a little harder and I have also made some great friends! When I leave the gym the friendly front desk workers that greeted me by name when I entered, always ask me how my workout was as I leave! Hands down this is the best gym in Syracuse! More...

Reviewed on Facebook

Fantastic yoga with new instructor Lisa. Class was wonderful with a full range of poses plus some meditation. Class is at 10:30 Fridayand well worth the effort.

Reviewed on Facebook

Just had a great spinning workout with Peg Schick - love that she focuses on body position and core workout not just speed.
Me and my man are getting ready for the 5Boro Bike Tour on May 6! More...

Reviewed on Facebook

Randy and Team bring years of experience to help you set realistic health goals. The club has great hours, centrally located, and the staff are absolutely the most educated to fitness, diet and strength.

Reviewed on Facebook

I come once or twice a month from out of town. Very clean and employees are nice and professional. Not overly crowded and has all the equipment and space to train. The restrooms are great also, with all the necessities I need. I will be a regular client. ��� More...

Reviewed on Facebook

Getting fit for my wedding!

With my wedding approaching, I knew I wanted to look/ feel great on my big day! I heard about Metro Fitness through a co-worker who had, at the time, just successfully completed the Metro42 body transformation challenge herself, losing over 20 pounds. It was very exciting and motivating to see and hear about a success story firsthand, rather than just through a story you read online and wonder “there must be a trick,” or “did they really lose weight healthily?”

The Metro42 Challenge has changed my life. It is definitely challenging (the name isn’t a joke), but you can’t ask for a more supportive atmosphere at Metro Fitness. The trainers are encouraging and structure the workouts to accommodate all fitness levels. Patrick helps guide you through the nutrition training, which surprisingly, was not as impossible as I had expected . I have definitely taken on a new lifestyle, not just another fad diet that I have tried so many other times. Most of all, being part of a team that is all working towards the same goal is truly inspiring!

I lost 21.5 pounds and nearly four inches off my waist during the Metro42 Challenge!! I still have work to do, but I can’t describe how good it feels to be over the first big hump. It is incredible to lift a 20 pound weight and realize that—less than two months ago—I weighed that much more.

I can’t thank the Metro42 team enough! If you are even thinking about trying the Metro42 challenge—do it! Six weeks go by in a flash and you don’t want look back six weeks from now wishing you had done something about that unwanted weight. It took me several years, but I finally beat the vicious cycle! More...

Reviewed on Facebook

The staff is very friendly; the trainers are knowledgeable and supportive.

Reviewed on Facebook

This place has the most professional atmosphere of any gym I have ever been to. The trainers are incredibly insightful and knowledgeable. I highly recommend taking Metro Fitness personal training classes because you can push yourself to another level. Loren, a personal trainer at Metro Fitness, really helped me get back on track for conditioning - I felt as if I was training for the olympics.

The management is unparalleled. Metro's entire team is cohesive, super-friendly, and responsive. The gym is spotless.

I am saddened that I am moving away for a bit because my time in Syracuse was made so much better by exercising at Metro Fitness.

When I return to Syracuse, I will only lift here.

If I could give it more stars, I would. More...

Reviewed on Facebook

I started working out at Metro in December 2017, both on my own and with one of their personal trainers (Dan). The experience has been transformative. I have lost weight, I feel better, and I have more energy than I have in years. Randy has put together a great team that are friendly, knowledgeable, and responsive. The facilities are well maintained and they have a wide array of equipment and classes. More...

Reviewed on Google Maps

Relaxed atmosphere. Professional, friendly staff.

Reviewed on Google Maps

New member. So far so good. Friendly staff, always ready to help.

Reviewed on Google Maps

Outstanding facilities!

Reviewed on Google Maps

Good place to work out.

Reviewed on Google Maps

A cold and snowy day, indoor workouts at Metro are a must. Greeter at the front desk are friendly.

Reviewed on Google Maps

An excellent facility, very well trained and credentialed staff.

Reviewed on Facebook

Great place to go!

Reviewed on Google Maps

Best decision I ever made.! Love the gym, love the people. From the very first phone call straight through to my personal training sessions. I felt comfortable And I learned a lot about working out right and nutrition. More...

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Reply from Metro Fitness

Thank you very much for this 5 star review of your experience at my club, metro fitness!

The people at Metro are the best! And my trainer Kayla is even better! She has me stronger and fitter than I have been in years.

Reviewed on Facebook

Great facility

Reviewed on Google Maps

I love #mymetrofamily. Thank you so much Peg, Sean, Kayla, Billy, and Will. You all have been a huge support, cheered me up when I was sad, made me laugh when I wanted to cry, and got me incredibly metrofit and strong. Thanks sooooo much.

Reviewed on Facebook

NIA at Metro Fitness East is a great class! It's a great way to loosen up tight muscles while getting a real workout. Elaine is a terrific teacher

Reviewed on Facebook

I come once or twice a month from out of town. Very clean and employees are nice and professional. Not overly crowded and has all the equipment and space to train. The restrooms are great also, with all the necessities I need. I will be a regular client. ��� More...

Reviewed on Facebook