Metrics Fitness Lab

Metrics Fitness Lab

Metrics Fitness Lab locationTown and Country, Alabama

(13 Reviews)
  • 10 minutes average response time
Metrics Fitness Lab Reviews

Metrics Fitness Lab Reviews


Review of Metrics Fitness Lab by TheTiaraMakia
5 09/07/2018 TheTiaraMakia

So I have completed two sessions at Metrics and I love it. I love how they tailor the workouts to your ability push you to do your best and go at your own pace but don’t overwork you. In the beginning they help you perfect your form to ensure that you are getting the most benefit from the workout. The set up is different from any workout class group workout class I’ve ever done, but it works and it makes it so much fun and each class is different. I love how diverse the classes are as far as age wise. I love the fact that you can monitor your heart rate and calories burned during the work out so that you can see how hard or not so hard you need to work. The staff is so nice and helpful and they take the time to get to know you on a personal level. They also have nutrition programs for you to follow as well as a way to track your progress outside of the fitness lab! I would definitely recommend this to a friend.

Review of Metrics Fitness Lab by Jared Porter
5 28/06/2018 Jared Porter

I love working out at Metrics! The training is very personal and intense. They teach you proper technique and it's amazing how much a difference that makes. I can feel different muscles being activated with the correct form over what I normally do without supervision. They definitely know what they are doing! I'm looking forward to see what their nutrition plan has to offer as well. I'm very excited to be working with them!

Review of Metrics Fitness Lab by Caroline Spade
5 19/06/2018 Caroline Spade

I joined metrics a few months ago and I have loved it ever since! It’s not a chore and it’s always different, which helps me to stay engaged! It’s perfect becuse the class sizes are big enough to where you can form relationships but small enough o receive personal training tips. I 10/10 would recommend metrics to all who are wanting to make a healthy change and reach their fitness goals!

Review of Metrics Fitness Lab by Carrington Clevenger
5 13/06/2018 Carrington Clevenger

Metrics is great! I just finished my second free session and I have nothing but positive things to say. All the trainers make a point to say hi when you walk in, and they're amazing at remembering names. I've worked with Ike and Drew, and they are both awesome trainers! The group sessions are fun and they always have good music playing in the background. I usually get nervous about being judged in group work out settings, but I don't feel that here. Everyone works at their own pace, and the trainers are good at correcting your form without calling you out in an embarrassing way.

Review of Metrics Fitness Lab by Sandra Crawford
5 14/05/2018 Sandra Crawford

Before starting the classes, walking into and leaving work had become a very unpleasant chore!
So I started parking closer to the entrance...still unpleasant chore!
I was very disgusted and tried of the situation.
After one class at Metric Fitness Lab, (I kid you not, just one class!) I noticed a difference. My breathing was not so labored and I was not as tired, walking in and leaving work.
This is what I've been hoping for...
I'm a heavy person but he tailors the exercises to my ability with notable results!
Ike, you continue to live up to your reputation man, and I'm reaping the benefits!

Review of Metrics Fitness Lab by Mary Maud Kirk
5 22/04/2018 Mary Maud Kirk

If you are wanting a fun and challenging workout with an instructor who genuinely cares about you and your needs - then Metrics is the place for you! I love the individual attention that they give you at every class - especially because I care about my form being correct! They will make sure you are doing every exercise to the best of your ability without injuring yourself and that is true care, friends! ❤️

Review of Metrics Fitness Lab by Tameka Floyd
5 25/01/2018 Tameka Floyd

I have been training with Metrics Fitness for a few months now and I have not turned back..... WHY?

Ike is focused on helping every one achieve their fitness goals and makes every session at Metrics challenging (& some how fun). My fitness has increased noticeably and I have seen improvements in my ability to complete more core exercise reps, lift progressively heavier weights, and generally push myself harder throughout each session.

I actually look forward to my workouts....

IMPORTANTLY:
- Ike assures that my techniques are always correct to avoid injuries.
-He knows how to motivate and encourage while understanding limitations
- tailors sessions to meet specific rehabilitation needs
- Ike clearly puts a lot of time into designing the sessions which are full of variety.
-He has a thorough understanding of how the body works - you are guaranteed to work up a good sweat.

I will HIGHLY recommend METRICS FITNESS LAB - A small group personal training facility in Auburn. The professionalism and passion for what they do is second to none.

Review of Metrics Fitness Lab by Kelsey Summerford
5 23/01/2018 Kelsey Summerford

I’ve only been going to Metrics for a couple of weeks, but I absolutely love it!! I’m actually looking forward to working out now instead of dreading it. They really do personalize the work out to you, and I love the small work out classes. I honestly feel like I’ve been going there forever with how welcoming they are! Try it if you haven’t yet!

Review of Metrics Fitness Lab by Alexis Corsentino
5 20/01/2018 Alexis Corsentino

Metrics is AMAZING! I started out here after not working out consistently for four years. Everyone is super friendly and helpful. I’ve had amazing fitness/weight loss results! Metrics makes fitness FUN!

Review of Metrics Fitness Lab by Shaniqua Evans
5 18/01/2018 Shaniqua Evans

I started training at Metric Fitness lab in December and it has been amazing. Ike is a great instructor and motivates you to keep pushing, while working out. He keeps track of your health and stays in contact with you when you’re away from the gym (too long). When you leave Metric Fitness you feel great and motivated to improve your lifestyle.

Review of Metrics Fitness Lab by courtney clay
5 15/01/2018 courtney clay

Metrics Fitness lab is by far the best place to go to get a great workout. The group sessions are small so you still get a lot of individual direction and there is no fear of judgement because everyone is doing something tailored specifically to their body ability and goals.

Ike is also extremely knowledgeable and patient. He not only explains how to do something but also shares why it is important to do something a certain way.

I'll definitely be back again!!

Review of Metrics Fitness Lab by Cat Bobo
5 12/01/2018 Cat Bobo

I’ve been going to Metrics on and off for about two years now, and I love it. I’ve changed my fitness goals multiple times and they always match my workout accordingly. I got in great shape for my wedding and now I’m training for a half marathon. Great cross training. Ike is an impeccable coach who always pays attention to your personal needs - no matter how unusual they are. I’m a fan!

Review of Metrics Fitness Lab by Lana Blankenship
5 12/01/2018 Lana Blankenship

I love Metrics Fitness Lab! Ike and the staff are excellent and know what they are doing. They provide great workouts at every class. Ike makes you feel comfortable and it is not intimidatingly at all. Metrics is similar to Orange Theory but SO much better in my opinion. I highly recommend giving it a try!

Metrics Fitness Lab


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  • 10 minutes average response time

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