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Meridian Peak Hypnosis

Naperville, Illinois

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‘19 Certificate of Excellence, 2019

About

Meridian Peak Hypnosis offers Hypnosis and Hypnotherapy to the growing number of people who desire a calmer mind and healthy lifestyle. HYPNOSIS ~ HYPNOTHERAPY ~ & MORE

Quit Smoking ~ Lose Weight ~ Reduce Stress & Anxiety ~ Stop Panic Attacks ~ Lose Weight ~ Conquer Addictions ~ Stop Negative Thinking ~ Sleep Better ~ Exercise Motivation ~ Overcome Insecurity ~ End Insomnia ~ Battle Chronic Pain ~ & More!

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5/5

38 customer reviews

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27 January 2022

Hi everyone Am here to testify of a great and powerful spell caster called Dr Tunde I was so confused and devastated when my husband left me without a word, I needed him back desperately because i loved him so much.  So a friend of mine introduced me to this powerful spell caster who had helped her in getting her lover back, so i contacted him and he promise that in less than 72 hours he will come back to me. After i did all he asked to my greatest surprise my husband who had refuses to speak with me came back home and asked for forgiveness for all he had made me go through and now we are living happily together, if you have any relationship problem i will advice you contact him Below are his contact details via email babatundesolutioncentre1@gmail. com or his WhatsApp mobile number +2348115849683 More...

23 October 2019

This review is long overdue. Jodi was of immense help when I had lost the second of two pets only a year and a half apart.

Reviewed on Google Maps

21 September 2019

I have had several hypnosis sessions with Lisa Murphy. Lisa is very easy to work with. Her techniques and voice helped me move into a trance very quickly. My experience has been 100% positive and even better than I had expected going into the sessions. Lisa makes me feel extremely comfortable and relaxed during the entire session. I would recommend Lisa to anybody looking for a safe, wonderful and productive hypnosis experience. The benefits are outstanding. I am so very relaxed during and after the sessions. Lisa has given me self-hypnosis techniques that I use multiple times a day. Hypnosis with Lisa is a life changing experience that helps me not only enhance my spiritual growth, but also allows me to get through difficult days or experiences in my life. Hypnosis with Lisa is one of the best ways to reduce stress and help you move toward a better and higher version of yourself. Thanks Lisa, you are wonderful! More...

Reviewed on Google Maps

22 August 2019

Lisa has changed my life. Literally! She is such a professional, yet personal, warm and compassionate to every detail that is discussed. I am amazed at the work that Lisa can do and how much my life has changed so quickly in such a short time in multiple aspects.Through hypnosis I was able to achieve so many personal goals and stick to them. I stopped smoking after the very first session, quit sweets. I feel confident, positive, alive, my anxiety has gone away, I’m working out daily and my overall quality of live has improved. I’m still amazed at her skills and how quickly she was able to help me through hypnosis and life coaching.I will be working with her in the future! More...

Reviewed on Google Maps

6 April 2019

I brought my son in for sessions with Lisa to help relieve school based anxiety. She was professional, yet warm & friendly. My son experienced significant relief after just a few sessions. The skills & strategies that she taught him continue to bring him comfort. I definitely recommend! More...

Reviewed on Google Maps

6 April 2019

very happy with the service and results. Jodi is an amazing therapist and made me feel totally comfortable at all times. i would highly recommend Meridian Peak and this alternative and very effective therapy to learn to use the power of your own mind to help heal yourself from bad habits including toxic and negative thoughts. i was also very glad that there was no pressure to continue appointments unless you wish to do so. More...

Reviewed on Google Maps

6 October 2018

Lisa has done so much for both my husband and myself, she is fantastic, smart, encouraging and simply the best! So grateful for the ways she has helped us change our lives.

Reviewed on Google Maps

6 September 2018

Change your thoughts, change your life.This is what hypnosis has done for me.Jodi Grubman has guided me on my weight loss journey. She has helped me realize what a good person I am.Her positive attitude and encouragement has helped me realize I am worth it.I am worth having the life I’ve always dream of, being physically fit and healthy.I had committed to 10 weight loss sessions with Jodi.But because of her help, I was able to finish in 8 sessions.I know if I ever need help, I can go back to Jodi.She has inspired me to be the person I always thought I could be! More...

Reviewed on Google Maps

23 July 2018

At 67 years old I have tried a variety of psych therapies to deal with issues such as depression, insecurities, and guilt. None of these proved to be effective. I have been seeing Renata for 3 months and have experienced notable improvements in my life. After achieving such rapid success I did further research on hypnotherapy and found that within the psych world it is widely recognized as being of considerable value. One thing I especially like is that the first 15 minutes or so of each session are discussion, and I have found Renata's insight extremely valuable to the overall process. I strongly recommend Renata and Meridian Peak. More...

Reviewed on Facebook

23 July 2018

Loved my session with Jodi I smoked for 25 years and have not at all since my first session. She gave me tools to stay on path. I highly recommend her.

Reviewed on Facebook

6 June 2018

So where does one begin, well for many many years I had the misfortune of developing a 'Fear of Flying' actually fear doesn't quiet sum up the debilitating, anxious ridden, horrid feeling I had with regards flying. It would take every fiber of my being along with Xanax and red wine to take a short flight, 1 in fact in 7 years to get to my grandfathers funeral. I finally decided to do some research and found Hypnotherapy to be a great opportunity to kick this habit/ infliction. After a couple evenings online a came across Meridian Peak, with great reviews, a well thought out web-page and the FAQ's that I needed answered. Upon further review I discovered Jodi, and made my appointment. Now firstly may I add I am a realist and have no time for JuJu doctors, quacks and such so believe me when I tell you Hypnotherapy works.On the day of my appointment I met the phenomenal Jodi, whose charm, wit and sense of humor were beyond relaxing, she took her time explaining the causes, procedure and realistic outcome. Day 1- I was open to change and had the "lets make this happen' opinion. I felt a million dollars leaving and I wanted to test my new found freedom immediately but I had 2 months to go before my next flight. A family vacation to Florida/ Disney with the kids and didn't want to go 1 step forward 2 steps back.Day 2 - after some time of reevaluating my internal workings, and being more at ease with the idea/ thought of flying I sat and further discussed with Jodi where I was and how I felt. I to be honest didn't feel like the world was off my shoulders just yet but understood it was a process.Day 3- Jodi made this more about me and my life. Where I wanted to be and what I wanted to do. The quote that rang through in my head from her was 'I love myself so much I'm happy, healthy and free' who doesn't what that right I now felt that it was time to check this irrational fear of traveling in the safest form of transport and put Jodi's work to the test.And what do ya know I just spent an amazing 10 days in Florida with a flight to and from Chicago. 3 hours each way with little to no issue, I even managed to sit in the window seat and look out the window a feat I could only once have dreamed about.So there you have it, all these years living with this pain in my ass, solved with help of one of the greatest people I've ever met and I'm glad to share this experience. already looking forward to my next flight...yes I said it 'Looking forward' who would have thought it. I only wish I could give Jodi a 10 star review as she is worth it. J More...

Reviewed on Google Maps

6 June 2018

I decided to go to Marc at Meridian Peak to deal with a 4 year alcohol abuse problem. I had tried inpatient rehab (left in tears after 2 days) and outpatient without success, AA, other program group sessions and private therapists also without success and ending in multiple relapses. Marc got to the source of the problem and issues that caused the drinking. So far I am doing very well and I am happier and healthier than I have been in years. I was skeptical in the beginning but was willing to try hypnosis as all else was failing. Now I am happy to yell it from the rooftops about the benefits I am now enjoying after just a few sessions. This therapy works and Marc is brilliant. More...

Reviewed on Google Maps

6 June 2018

I'm so grateful to my friend who introduced me to this place!! In only a few remote sessions with Marc, I experienced a tremendous shift in the way I view the things I cannot control. It has made such a positive impact in my life & how I feel, I wish I had met Marc years ago!! Give it a try, you'll be so happy you did! More...

Reviewed on Google Maps

6 June 2018

I took my 8 year old son to Jodi at Meridian and couldn't be happier with the results! She was able to hypnotize him easily, as he felt very at ease with her. She has a great bedside manner and I would highly recommend her to anyone who is interested in hypnotherapy. No issue is too big or small for her to help! More...

Reviewed on Google Maps

6 June 2018

Really knowledgable therapist that can help you with practically anything. Very satisfied with my results. Highly recommended!

Reviewed on Google Maps

6 June 2018

I did hypnosis with Jodi Peterson for smoking. I haven’t smoked since my first session! She gave me lots of methods to stay on path. I liked Jodi a lot she made me feel very safe with this new experience! More...

Reviewed on Google Maps

4 June 2018

I signed up for the smoking cessation program and saw Jodi as my hypnotherapist. It was amazing. Jodi was so professional and really was able to tap into the root cause of my smoking and within 3 sessions I was able to fully leave the bad habit behind me for good. I came away from every appointment feeling happy, healthy, and free from the smoking habit. You won't regret giving them a call. More...

Reviewed on Google Maps

10 May 2018

Jodi is AMAZING! My daughter had been vomiting 6-10 times a day for 5 months. We had seen several specialists, one prescribed a drug that had some troubling side effects. After researching alternative forms of treatment we decided to try hypnotherapy. The BEST decision I ever made! Jodi is so friendly and makes you feel comfortable as soon as you meet her. My daughter started feeling better immediately and after 4 visits her vomiting stopped completely!

I was so impressed with Jodi that I now see her for weight loss and to build my self-esteem. I am beyond thrilled with the changes she has brought to my life.
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Reviewed on Google Maps

2 May 2018

I recently had a session with Jodi for my public speaking fear and to help give me confidence in front of a room full of people. I was greeted with such a sweet personality and the room had a beautiful ambiance with soothing music and lovely essential oils. The chair reclines all the way back and I was extremely comfortable throughout the session. My session was so relaxing and effective. I had my public speaking event a few days later and I was actually very calm when usually I would be a nervous wreck! I am so happy to have made that apt and I will be booking future appointments! More...

Reviewed on Google Maps

25 April 2018

I was very suspicious when I signed up for hypnosis therapy but I was willing to give it a try. I came in with an open mind. Jodi is my therapist and all I can say is, it works! It's hard to explain the experience but it's amazing. It's nothing like they portray it on TV. I went in to manage my eating and to find the root of the issue. I have not felt hungry since my first session and I'm eating a lot less. Give it a try, you won't regret it. More...

Reviewed on Yelp

28 February 2018

Lisa is an amazing hypnotherapist. I've had several sessions with her and always leave feeling refreshed and positive. She really listens to your concerns, then skillfully guides you into hypnosis and works on the issues you wish to address. She clearly cares about her clients and tailors her sessions to suit their needs. I saw clear results after the first visit, but continue to see her because our sessions are so beneficial. I highly recommend her services. More...

Reviewed on Google Maps

27 February 2018

My experience with Lisa was amazing! I came in thinking I wanted to work on dissolving blocks I felt I was having around my new business, and generating the kind of income I wanted. I have been spinning my wheels for about a year, not really gaining any traction. Through Lisa's skillful questioning and conversation, I discovered it was not about money per se, but really having to do with self-worth and value. Lisa's personality is engaging, and she made me feel completely at ease in our conversation, which really allowed me to open up and be honest with myself. The hypnosis session was very pleasant, and I was completely relaxed and ready to make changes. I like that the sessions are tailored to the individual's needs. The atmosphere is very soothing, and Lisa's voice is so calm and enjoyable to listen to. I've only had two sessions, and already feel incredibly confident and sure-footed moving forward in the growth of my business! I find myself very focused, full of ideas, and just down right HAPPY and EXCITED about the present and the future. I have one more session scheduled, and look forward to seeing what the next level of positive changes it will bring to me!
Thanks you SO much Lisa! This has been a total game changer!
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Reviewed on Google Maps

6 June 2017

Eric was absolutely awesome. Without going in to too much detail, I was having a lot of anxiety/ stress about an event in my life. By chance I found Meridian Peak Hypnosis on Google. I can't have enough praise for what Eric has done to help me. He is great to talk to and does exactly what he says he will do. Thank you Eric, and I will see you again in the future! More...

Reviewed on Google Maps

10 December 2016

Marc Holm is a true professional in this field! He knows how to speak to you in a none judgemental way. He has made me see things that I didn't see before. And because of that, I continue to succeed in my goals. I would highly recommend Marc Holm to anyone WHOM IS SERIOUS about wanting permanent change, For the better in your life. I'd like to take this time to thank Marc..Your a good man and I appreciate you showing me the tools to help me succeed in my goals. Take Care And Thank You..Kurt More...

Reviewed on Yelp

13 November 2016

I have had a fear of flying all my life. The anxiety I experienced by simply the thought of being in a tight space high in the air that I couldn't control kept me from the life experiences I desired. I tried to fly years ago with anxiety medication, but had a horrible experience and never thought I would be able to fly again. That was before I met Renata. Through life coaching and hypnotherapy, she was able to address the fears and thoughts in my subconscious mind. I just got back from a flight to a wedding I wouldn't have been able to enjoy without Renata. There was no anxiety before, during, or after the flight. I actually fell asleep there and back! I was so relaxed, calm, and able to enjoy the entire trip. I can't wait to fly again. Renata's coaching didn't stop with flying. She has helped me take control over my thoughts, feelings, and led me to a path of enlightenment filled with joy and happiness! I look forward to every session with her. More...

Reviewed on Yelp

30 July 2016

Marc is seriously amazing!! He changed my life & I can't wait to go back to see him! I saw him long term and took a break with school/work but I can't wait to get back into my sessions. Aside from hypnosis he's a great life coach & mentor. He provided me with direction at some of my lowest points & helped me figure out what was important in my life. I always left feeling, "high on life" with an improved outlook. My grey world started lighting up with color again! More...

Reviewed on Yelp

6 June 2016

Phenomenal with first timers! Really takes the time to explain the concept, process, and what to expect during and afterwards. My teenage son who has Aspergers with severe OCD and anxiety had complete trust and is taking everything to heart. On my personal visit, I was encouraged to invite happiness and health into my life and left feeling motivated, happy and inspired. In comparison after I leaving my psychologist I'm usually in tears, frustrated, and feeling like there was no time to resolve anything. After just a couple of visits to Meridian Peak, I've already seen a positive change in my confidence, patience, and stress levels. I definitely recommend trying hypnosis with this group as long as you are open minded and committed to making a change in order to accept the rewarding results. More...

Reviewed on Google Maps

19 September 2015

Phenomenal with first timers! Really takes the time to explain the concept,  process,  and what to expect during and afterwards. My teenage son who has Aspergers with severe OCD and anxiety had complete trust and is taking everything to heart. On my personal visit, I was encouraged to invite happiness and health into my life and left feeling motivated,  happy and inspired.  In comparison after I leaving my psychologist  I'm usually in tears,  frustrated,  and feeling like there was no time to resolve anything. After just a couple of visits to Meridian Peak, I've already seen a positive change in my confidence,  patience, and stress levels. I definitely recommend trying hypnosis with this group as long as you are open minded and committed to making a change in order to accept the rewarding results. More...

Reviewed on Yelp

6 June 2015

I tried hypnosis for the first time, for issues related to a crappy break up and drinking..all i can say is, I wish I would of went sooner. Marc is amazing, and I felt changed, positive, and enlightened when I left my first session. I am someone who is open to all forms of healing and understanding that sometimes our brains need different types of therapy. I can honestly say, I will be back soon, to just have the happy experience i felt, after my session was done. Absolutely LOVED it. Would recommend him in a heart beat. More...

Reviewed on Google Maps

2 April 2015

I go and see Renata for hypnotherapy.  I have a history of anxiety/depression.  I purchased a Living Social deal on a whim because I was feeling very stressed with work and had always been curious about hypnotherapy.  From the very first session, there was a marked difference in my stress levels.  Renata has helped me get past some blocks that I've held for years.  I liken her hypnotherapy treatments as eliminating the middle man; the pesky conscious mind, and going directly to the source or root of the matter.  I could have spent ten years in traditional therapy and never seen the progress I attained in just a few sessions with Renata.  My progress was real and noticeable enough that now my sister (a true skeptic) and my best friend now go and see Renata.  My sessions with Renata have been truly life changing.  If you are on the fence, give it a try.  She is wonderful! More...

Reviewed on Yelp

20 December 2014

I wish I had found them sooner!I had been struggling to find a solution to my ED problem for years.  It was affecting all areas of my life.  I'd been to several doctors  to rule out any physical problems but they just wanted to give me pills.  I dropped 20 lbs and changed my diet.  Nothing worked but  I knew that I could get back my normal libido if I could just find the right approach.I found Meridian Peak and Marc Holm through the Living Social app.  I know that I did the work but Marc gave me the tools.  He was so supportive and professional.  I can't express what a difference he and this therapy made for me  -- and not only in my sex life.  I'm more confident and more positive in all areas of my life.  ED is no longer an issue. More...

Reviewed on Yelp

26 September 2014

I tried hypnosis for the first time, for issues related to a crappy break up and drinking..all i can say is, I wish I would of went sooner. Marc is amazing, and I felt changed and enlightened when I left my first session. I am someone who is open to all forms of healing and understanding that sometimes our brains need different types of therapy. I can honestly say, I will be back, to just have the happy experience i felt, after my session was done. Absolutely LOVED it. Would recommend him in a heart beat. More...

Reviewed on Yelp

23 July 2014

I bought a Groupon for Meridian Peak a few weeks ago. I visited their website and it was very easy to make an appointment through the online scheduling system, and print off the first time patient packet. I google mapped my way there. I walked into ste. 200 (which is a large group of individual business offices) & sat in the big, comfy, white chairs in the waiting room. I arrived 10-15 minutes early, but there was no receptionist or check-in person so I wasn't sure if I was supposed to find someone or just sit. There were other people in other business offices, but they were clearly not associated. I thought this was important to add to the review for anyone who has an appointment, but hasn't gone yet since it may be confusing for some. I sat and waited and Marc approached me about 5 minutes prior to my appointment time. I just want to say, right off the bat, this experience was really great!!! Marc is very knowledgeable and is a natural for this. I can say that my mindset has shifted. I came in for help with public speaking and self-confidence. I feel like a weight was lifted from me. Marc has the ability to really tap into what is going on that needs to shift. He takes the time to talk to you and talk through things so he can really get you to a place of understanding yourself better. I highly recommend his services! I can't wait for my next appointment!!!! More...

Reviewed on Yelp

6 June 2014

I visited Meridian Peak Hypnosis a little cautiously - hesitant to believe it would change anything. I was excited, however, to try something new and willing to open my mind and give it a whirl. I walked out a believer! I also walked out with a spring in my step, feeling more confident, powerful and oh so relaxed! Hypnosis was not what I have been led to expect from media representation. Marc Holm creates a relaxing, comfortable atmosphere that allows you to enter hypnosis and experience it fully. I highly recommend you give Meridian Peak Hypnosis an opportunity to change your day - and maybe your life! More...

Reviewed on Google Maps

6 June 2014

You truly need to experience hypnosis to fully understand that it can improve you or the situation that you would like to change in your life. It completely relaxes me so that I can focus on what is important in my life. It allows me to handle stress and negativity in a better manner. I have been to Marc more than once and each time is better than the last. It is a very relaxing experience for me and impacts me in a very positive way.Whether you want to lose weight, quit smoking or change your perspective on things, hypnosis can help you accomplish it.I highly recommend Marc Holm of Meridian Peak Hypnosis to you. More...

Reviewed on Google Maps

6 June 2014

I have always eaten food for happiness and not as a form of survival. I have tried many diets out there but it always comes down to not having the will power to say no to the foods that make me happy. Once I learned that Marc was practicing hypnosis I was eager to work with him and try and rid myself of this bad habit. Also, we decided to work on me being a more positive person.As I lay back in the chair and listened to Marc’s soothing voice and instantly fell into a deep relaxed state. I was so relaxed my breathing slowed down and was at the same pace as Marc’s voice. I wasn’t asleep, and I was fully aware of what Marc was saying to me but incredibly relaxed. That evening I slept like a baby.The next morning I felt energized and positive. If someone was being a negative Nancy I would ask them to be more positive. Don’t get me wrong, I’m not obnoxious positive but I strive to be happy and don’t let the little things get to me as much. I’ve also noticed a difference in my eating habits. I’m making more conscience decisions. If I want pizza I will just watch what I eat all day before that meal and I will not eat the entire pizza. I also had some snacks in the break room and they would never last back there because I would always eat them throughout the day… well, I haven’t touched them since. The only reason I know they are back there is because I saw them when I went to grab a plate to heat up my lunch I brought from home (which is something I am now doing more often, making smarter lunch choices).I am ecstatic about my results. I’m not starving myself or depriving myself, I am just being more conscientious about my meal choices. I believe after all the struggle to get to my preferred weight that I will now accomplish this goal. More...

Reviewed on Google Maps

6 June 2014

I've recently been diagnosed with hypertension and have started on BP med. To address and deal with the stress in my life, I've had two sessions with Marc. After both sessions, I felt calm and relaxed. Marc didn't just go right into the sessions, he took the time to ask questions about me and how I was feeling. I didn't feel rushed and could feel his genuine care and concern about me.After both sessions I had a sound and peaceful sleep, which is something that has never come easy for me.With Marc's help, I hope to get off the BP meds and to focus on a positive attitude for both physical and mental health.Marc has an obvious passion to share his talent and positive attitudes with others.Do something good for yourself and book your session today. More...

Reviewed on Google Maps

6 June 2014

I have to tell you that I was skeptical that this would work for me. My first office visit was an amazing experience. Marc took the time to ask questions and find out what mattered most in my life. Things that I thought needed change. We are working more than one thing, stress, overeating and exercise and some relationship issues. I have to tell you that I am so much more relaxed, I sleep better, I have been eating less and I am starting to move more. It works! More...

Reviewed on Google Maps

Q&As

Helping others achieve their goals, feeling happy, healthy and free. Its amazing to watch and help others change in such an easy, drug-free way.

Hypnosis has the highest success rate in the fewest number of visits. We work with your subconscious mind which is where habits, automated actions and reactions reside. This is the part of the mind that traditional counseling cannot access via talk therapy.

Services

Hypnosis can be used in the areas of self improvement, health improvement, relationships, reducing anxiety and fears, ending habits, weight loss, professional development, sports improvement and more. 100% natural and drug/prescription-free. More information is on our web site at: www.meridianpeakhypnosis.com

Hypnotherapy can be used in the areas of self improvement, health improvement, relationships, reducing anxiety and fears, ending habits, weight loss, professional development, sports improvement and more. 100% natural and drug/prescription-free. More information is on our web site at: www.meridianpeakhypnosis.com

Life Coaching is one-on-one collaboration that helps turn your dreams into attainable goals. Together we identify your strengths, eliminate your blocks and map out a route to achieving everything you ever dreamed. We work together within your value system so you are empowered to take the steps to reach your goals. Your life coach is your advocate, accountability partner, sounding board, mentor and impartial confidant. We can provide life coaching with or without hypnosis/hypnotherapy.

Hypnosis has been used to help millions of people quit smoking around the world. Studies show hypnosis has the ability to make powerful change in peoples lives — not only helping them to initially stop smoking, but to remain smoke free. We initially focus on helping you relax as much as possible, enter into trance and powerful suggestions will be made to your subconscious mind with positive affirmations to help you quit smoking. If you have tried other methods and failed, hypnosis is the way to reach your goal of being smoke-free.

Our hypnosis practitioners guide you into the trace state, where you are deeply relaxed and focused. During hypnosis the subconscious mind is accessed and a new, smoke-free state of mind is introduced. We help you to relax and simply allow peace and calm to flow through your body. Many of our clients report their first session is life changing, saying they have not felt this way since their childhood.

Using hypnosis we will work with you to relax deeply, make better decisions and feel clear-headed. You will gain a whole new perspective on dealing with life’s challenges and reconnect with your inner wisdom already inside you. See options that did not exist before and re-train your brain to operate in a whole new, stress-free way. While in hypnosis, we will re-train your subconscious mind to easily adapt to situations, resolve existing anxieties, remove barriers and create new ways of looking at the world. Stress reactions are conditioned responses, learned through years of practice. Hypnosis is a tool that reverses the stress and anxiety caused by these reactions.

Weight loss is about more than stopping eating certain foods – it is also about growing in a permanent lifestyle that is healthy, meaningful, full of joy and enriching. Hypnosis is an effective weight loss tool that gives you the boost you need for success. At Meridian Peak Hypnosis we support you through a successful, healthy weight loss. Through hypnosis, we talk directly to the subconscious mind and re-train your body to only eat when there is in fact true hunger, and to stop before you are full and uncomfortable. We work with your subconscious mind to redefine a healthy portion of food and teach your body to eat smaller meals more often, reducing sugar and salt intake in the process.

Hypnotherapy brings about results much more quickly and easily than traditional therapy or self-determination. The results are long-lasting.

To increase your confidence, we will talk to you while you are in the hypnosis trance state. We will make statements about how wonderful your new confidence feels and how easy it is for you to achieve any goal you desire. We will address any particular issues you have such as confidence around certain genders, issues in your career, speaking in front of a group, etc. We will address the issues up-front so the hypnosis is tailored to fit your particular confidence goals and needs.

The results of increasing confidence through hypnosis can be very powerful. Improving relationships, having increased success in your career and being able to achieve goals that were before completely unattainable can significantly impact your life — its all possible with hypnosis.

Self-esteem is related to what you think and believe about yourself and how you value yourself. Building good self-esteem is a first step towards your happiness. If you have confidence, you respect yourself. If you respect yourself you can respect others, improve your relationships, respect your achievements, increase your quality of life and multiply that many times over. Low self-esteem causes unhappiness, insecurity and a lack of confidence. A common result can be depression.

Healthy self-esteem is our ability to accept and to value ourselves unconditionally. It includes acknowledging our strengths and weaknesses and accepting ourselves as valuable without any condition being met.

Hypnosis and hypnotherapy address self-esteem at the place where its most easily changed — your subconscious. While in hypnosis, we will work with you to release and reject feelings of:

• Always making mistakes
• Worrying too much about the opinions of others
• Worrying too much about others “finding out about you”
• Living in constant anger about not being good enough
• Being terrified of failure
• Looking constantly to others for guidance
• Under-achievement
• Lack of assertiveness
• Always waiting for someone to come to the rescue