Mercury Strength and Conditioning

I was a member at Mercury Strength for a year. During that time, I worked with some amazing coaches who showed me not just proper form and etiquette but how to push myself. I saw huge gains and successes. The owner is tough. He makes you work for it and challenges you to do better. The group atmosphere is fantastic and so are the other members. I miss my Mercury Family and if I had more time I would be back. More...

Reviewed on Google Maps

Mercury Strength And Conditioning is by far the best gym is Kingston, no doubt in my mind. I read through the reviews and the negatives make me angry as they can’t be further from the truth. The owner of this gym (Jeff) is an incredibly caring man, and first and foremost cares about the members of his gym first and the profits last. He isn’t in this for the money, he is in this industry to help people change their lives for the better. I unfortunately was only able to work at at the gym for about a half a year. I starting out on an Olympic Program that Jeff created personally for me. Even though I wasn’t paying for personally training Jeff was watching and CONSTANTLY critiquing my form (not like some gyms that except mediocrity) and pushing me to be the best I could be. I unfortunately continuously felt like I was pinching a nerve in my neck and would have to take weeks off, turns out I have arthritis in my neck and shoulder from playing football too long. Because I had to go to physio so often I couldn’t afford to go to Mercury any more. Jeff acted nothing less then a professional and friend at this point. His reaction was more caring about my well being rather than losing a client and told me I would always be welcomed back. A couple months after I left Jeff reached out personally to see how I was doing with my injury and just life in general. Jeff is a great coach and caring owner. The gym it self is unreal, has tons of equipment, the music is always great and the atmosphere is fun and inclusive. As for those complaining about the heat... go back to planet fitness, eat your pizza there and stay fat (losers). Those that are attacking Jeff’s character... F you. Overall... highly recommend. More...

Reviewed on Google Maps

I have been training here for almost a year and the attention and knowledge I get from the coaches is above and beyond what I pay for my membership. These guys should be charging more for what they offer! I highly recommend! More...

Reviewed on Google Maps

I have been going to this gym for just over a year. The classes are great, always challenging with a lot of variety. Coaches make sure that you are using correct form, demonstrate all exercises and answer any questions you may have.

Reviewed on Google Maps

I am a proud member of Mercury Strength and Conditioning. I have been a member for over 3 years and have enjoyed all it has to offer. I didn't know what to expect when I first joined and admittedly was a little intimidated. Over the years I have been coached, challenged, encouraged, and motivated to be the best I can be. I have learned so much and have become healthier, stronger, and dedicated to my physical and mental well being. The atmosphere is great and very welcoming. Members are like family and we all support, challenge, encouarge, and humour one another. I feel fortunate to have such a great place like Mercury to workout at each and everyday. More...

Reviewed on Google Maps

I have done both the powerlifting program and the strength and conditioning programs for the past 3 years with great results. The encouraging and supportive atmosphere make it a pleasure to go to the gym everyday! With tailored coaching to meet your specific needs and goals, this gym is a must for all levels. More...

Reviewed on Google Maps

I really like Mercury Fitness. I was able to try it out twice for free before I decided join. I have been able to push myself harder then ever before and I am seeing great results. The coach is always happy to answer questions. More...

Reviewed on Google Maps

I’ve been training at this gym for over a year and a half and I cannot say enough positive things about it. It has all the equipment + more you need for a great workout. The coaching staff have 15+ years of experience and are very knowledgeable but won’t be over your shoulder unless you need the guidance. Price is extremely reasonable for what you get and is much lower than the competition. Classes aren’t jam packed and the space is big enough for all different training abilities. Lots of friendly competition and motivation from fellow clients and coaching staff! If you’re looking to become stronger and feel great this is the gym for you! More...

Reviewed on Google Maps

I have been a member of Mercury Strength for over 3 yrs. Coach/Owner is awesome...he shows you every movement and answers all questions. Work outs are challenging everyday....I'm in the best shape I have ever been.
Don't knock it until you try it! More...

Reviewed on Google Maps