Meraki Fitness & Sports Performance

Meraki is a fun and clean environment with well trained staff, Cassandra is my personal trainer and she keeps our workouts fun which keeps me motivated and looking forward to my next appointment, I have been working with Cassandra faithfully for 1 year now and am happy to say that I am down 2 dress sizes, this was accomplished by having a great trainer. I look forward to our training sessions and would recommend this gym to anyone that is looking for a community atmosphere to reach your personal goals, you cannot go wrong with Cassandra as your coach. More...

Reviewed on Google Maps

I researched a lot of different gyms in the Oakville/Burlington area and Meraki provides the greatest variety of unlimited classes (bootcamps, TRX AND yoga! ). Working out in a group is fun and motivating. More...

Reviewed on Facebook

I am so grateful to have found Alex Diaz and Meraki Fitness and Sports studio. Alex was very intune with my mind body connection and improved a few key movement techniques is just one session. I plan to have many more of these sessions with Alex - well worth the trip from Buffalo. More...

Reviewed on Facebook

Best. Gym. Ever!! Great clean and bright facility with fantastic equipment and AMAZING trainers!! GO FOR IT!

Reviewed on Facebook

Best people in the world Welcoming great training guys �

Reviewed on Facebook

Fantastic Gym.
Great Trainers, Great Space, Good location next to the Bronte Go Station. What more can you ask for?

Reviewed on Facebook

I have been suffering from lower back pain as well as knee pain caused by arthritis for a number of years. I have spent thousands on laser therapy on my back and more money for physio for both my knee and back pain. Finally having been accepted for knee replacement I felt we needed to do something a bit stronger or physical to prepare me for my first knee replacement. We researched around and found Nicola Folino who is a petite personal trainer but also specializes in lower back pain. We contracted 10 visits and were pleased with the results. Following recovery from surgery and required physio, my wife and I have both gone back to Nickola pending my second knee replacement. I am walking more confidently than before and my lower back pain has greatly diminished.

Tom Parker
Mississauga, On.
Happy client. More...

Reviewed on Facebook

Meraki offers me the cross training I need to compliment my running. The combination of strength training (boot camps) and yoga in one place is so convenient and all the trains are fantastic.

Reviewed on Facebook

I have joined many other gyms in the past, but I have never been to a gym like Meraki. The owners are engaged and truly believe in helping you get to your goals, whatever they may be, while having fun and a laugh. It feels like a family. I have been doing the semi-private group training with Cassandra and actually followed her from another gym. She’s fantastic! She always keeps the training interesting and challenging. She knows how to keep you on track and is really motivating and genuinely wants to see you succeed. I highly recommend both Meraki and Cassandra if you are looking for a great place to get fit, challenge yourself and have fun! More...

Reviewed on Google Maps

After a weight loss transformation I was looking to take my body to the next level, toning and building muscle mass was my main focus. I was lucky to connect with Alison Wiseman! Alison is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I’ve seen improvements in my ability to complete more challenging routines, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts. Most importantly, Alison ensures that my technique is always correct to avoid any injuries, is extremely reliable and punctual, and always set up and ready to start training with an exercise routine planned. I thoroughly enjoy working out with Alison and would recommend her to anyone looking to improve their fitness with a dedicated trainer. More...

Reviewed on Google Maps

Meraki is one of the best fitness places that I've had the pleasure of being a part of. The gym is spacious, with plenty of equipment and excellent trainers that go above and beyond to give you the best experience. The owners, Chad and Lindsay always have a smile on their face and are very welcoming. I train with Cassandra, who over the last year has gone above and beyond to help us create plans to reach our goals. She's motivating and keeps the challenge coming, while also making our sessions fun and treats everyone like family. She's super flexible and always works to accomodate me. I love working with Cassandra, and definitely recommend that you reach out to her and the Meraki community if you're looking for a positive change! More...

Reviewed on Google Maps

Having worked with a few personal trainers in the past I feel confident in saying that Alison is an amazing trainer. From the start she listened to my goals and set up a plan to accomplish them. She pushes me harder than I would ever working out on my own and as a result I feel stronger and healthier than I have in a long while. She is always ready with a tough workout and has taught me the importance of proper form and recovery. Her knowledge is extensive and I really appreciate her smiling, friendly but professional manner. She truly wants her clients to accomplish their goals and I would recommend her to anyone looking to improve their level of fitness and overall health. Would also like to give a shout out to Meraki Fitness and Lindsay and Chad. The gym, the environment, the people all help to make the time I spend their well worth it. Thank you so much. More...

Reviewed on Google Maps

I have been attending morning boot camps regularly for a year with Karen. Excellent cross training with my running. Completed a half marathon on the weekend and shaved 19 min of my PB. Feeling strong and fit! The trainers are excellent and very friendly. The gym has fun vibe and kept really clean. Thank you Meraki for making my workouts enjoyable and challenging! More...

Reviewed on Google Maps

Love this gym. Have trained with Alison for several years and was so happy when she joined Meraki. Lindsay and Chad have done a fantastic job with the gym and it's a very friendly and comfortable place to train . ..what can I say about Alison...the fact that I have followed her is a testament to her positive and motivating style of training. Thanks. I'm adding to this previous review to give another shout out to Alison. She is amazing. She has been training my son and he has become so strong and fit through her steady guidance and motivation. Anyone looking for a trainer should definitely try Alison. You will not be disappointed. She's the best!!! More...

Reviewed on Google Maps

Meraki is a clean, friendly environment with amazing staff! Michelle Mahzool is a awesome personal trainer with a positive, energetic personality that always keeps me motivated! I’ve been working out with her for almost a year and my body has completely transformed. I’m so grateful for the progress I’ve made since starting with her. Michelle is always there to answer questions plus offer tips and tricks to reach my goals! I definitely recommend Meraki and Michelle if you’re interested in making a positive life change! More...

Reviewed on Google Maps

Chris has been my trainer upwards of six months. It has been a complete pleasure to have him work together. He is very professional, punctual and always tries to challenge me with new routines and different exercise. I am obtained great results. Chris has even been able to craft separate workouts for my partner and I who are currently working out at different levels. I am currently 32 weeks pregnant and still training with him. I have not gained a lot of weight. More...

Reviewed on Google Maps

Cassandra B has a spark of charisma like no other personal trainer I have met. From the moment we started talking fitness, I knew I could trust her guidance and feel confident in my personal fitness journey. Cassandra is very knowledgeable and is incredibly passionate about personal health and fitness. Make no mistake, Cassandra B is the REAL DEAL and will push you beyond your mental and physical limits. There is no question that Cassandra knows exactly how to train you to get the most out of your mind body and soul!!Plus, she will be able to help your get your nutrition under control. Cassandra has endless ways to customize and formulate your individual goals!!The best, and personally my favorite thing about working with Cassandra B Training is that she is hilarious and always insightful! She always keeps me laughing, adds a fun element to every work out and keeps me motivated throughout the week with check-ins and follow-ups!Train with Cassandra B if you want the best experience around! More...

Reviewed on Google Maps

I was lacking motivation and had long given up on the “gym experience”. A friend recommended Meraki, and Cassandra specifically, so I gave it a try. That was about 9 months ago and I couldn’t be happier. Everyone is so warm and welcoming and makes the service and experience their top priority. Cassandra is amazing! Despite always keeping it fresh and challenging, she also makes it fun and takes a genuine interest in our health, wellbeing and happiness. More...

Reviewed on Google Maps

Meraki is an amazing place to workout! Steph has been an amazing trainer and encouraging throughout my entire time there.

Reviewed on Google Maps

Chris is one of the best trainers I've come across. He truly knows what he's doing and is great at it!

Reviewed on Google Maps

Been training here with Alex Diaz, she is truly one of the best personal trainers I have had. She is attentive, empathetic, motivating and inspirational. Everything you are looking for in a trainer to help you reach your goals. Alex also has a great personality and is always willing to go the extra mile to help you out. Thank you!! More...

Reviewed on Google Maps

The small group training with Taylor is great and Karen's classes are varied and fantasic.

Reviewed on Google Maps

I have been training with Chris for about a year and am very happy with his work. He has always been supportive, knowledgeable, professional and patient. Not only he teaches me workout techniques but also gives valuable advise on nutrition and lifestyle. I would highly recommend Chris to all my friends who seek to have a positive changes in their lives through regular exercises. More...

Reviewed on Google Maps

Meraki Fitness is not only a fantastic gym but a great community of people who are truly interested in health and wellness. I personally enjoy the bootcamp classes and cannot say enough great things about the bootcamp instructor Karen Golden Forrester. I have been attending Karen's classes for over two years and it's the longest most consistent time that I have ever worked out in my life! I attribute this to the great Meraki community and to Karen being an instructor who always keeps the bootcamp classes interesting, diverse, and challenging. Try it out! You will not be disappointed! More...

Reviewed on Google Maps

A welcoming, friendly environment - a great place for all people no matter where you are in your fitness journey. It has a variety of classes to choose from and clean and stylish change rooms. Very knowledgeable trainers. I love the aesthetic of the gym, the open concept (lot's of open floor space for yoga, sled pulls, just sitting around and rolling your muscles out, whatever floats your boat...) and a variety of equipment to choose from, that you never have to wait in line to use. The owner Lindsay is really nice. 10/10 would recommend.Update: Shoutout to my trainer DAMON EDWARDS - Been training with him for quite some time now. I like the style of workouts he plans for me and the stretches he incorporates for recovery. He's flexible on scheduling and I've seen my strength increase incredibly since I've started training with him. 11/10 thanks Damon. More...

Reviewed on Google Maps

Went for my first group bootcamp with Taylor Paterson! He was very organized, explained the routine well and showed a high level of experience! Extremely happy with my workout and highly recommended if you need your butt kicked! More...

Reviewed on Google Maps

I’ve always tied to avoid any type of exercise as much possible. I wanted to look toned without putting in any effort because working out just seemed boring. And then once I practiced with Chris! He gave me a lot of advice based on my personal characteristics, including running posture, how to adjust breathing, how to avoid injuries, these details have helped me a lot over the months! most importantly He is a gentleman and truly wants to help! His has a wonderful, warm and encouraging personality. He makes every workout exciting enough that you want to work out. I’d highly recommend Chris for anyone thinking to start their fitness journey! More...

Reviewed on Google Maps

I have been training since May 2018 at Meraki with Alison Wiseman at Meraki. The location is great about 10 mins for me and clean and well kept. My trainer is very knowledgeable and above all patient. She really had not only helped me change my body, but also my mindset about what fitness really means. I love going to workout with her and all her positive encouragement to get to my goals. Thanks so much!!! More...

Reviewed on Google Maps

I was intimidated by going to the gym until I went to Meraki in July 2018. I got introduced to Alison (Wiseman) and have enjoyed going to train ever since. She is patient and motivating at the same time. I have truly enjoyed my experience so far and would recommend anyone looking for a trainer to visit Alison. Amit GandhiI stumbled across Meraki by chance early in the Summer in my journey to get fitter, stronger and healthier and have not looked back! Lindsay paired me with Alison and she has been truly wonderful to train with; each session is carefully planned out, challenging and different! She is very focused on ensuring form and technique are correct and I feel confident training with her. Added to this, Alison is also supportive and dedicated to helping me achieve my goals- I have nothing but great words to say! Although it’s been only a few months training, I have noticed that I am already more toned and joining Meraki has definitely been a positive long term change in my (and my husband’s) lifestyle. Thank you!!!Pina Gandhi More...

Reviewed on Google Maps

I train with Taylor at Meraki. He’s is extremely knowledgeable and is helping me with all my joint issues and working through all the problems I have had . He knows how to correct all the problems other trainers haven’t been able to . I’ve never felt so confident and grateful for someone helping me be able to become stronger and function without pain More...

Reviewed on Google Maps

Nicola Folino is an amazing personal trainer! she fully helped me with my lower back pain, this gym has all the equipment and space to support my training. It was gratifying to be trained in a place that has energized and warm environment. Owners did a really good job. More...

Reviewed on Google Maps

Alex Diaz has changed my life! Her genuine caring and enthusiasm about helping me return to better health has made a huge difference. Prior to working with Alex, I had terrible shoulder mobility and pain. 3 months later, my range of motion is almost back to normal, I have almost no pain and I have lost 5 pounds (half way to my goal). I would recommend her very highly. More...

Reviewed on Google Maps

Chris is my trainer and he is absolutely amazing! I highly recommend trying Meraki fitness out to help reach my goals.

Reviewed on Google Maps

I have been training with Chris for approximately 6 months and the experience has exceeded my expectations in so many ways. As someone who had never stepped foot in a gym - let alone worked with a personal trainer, I was looking for someone who could provide guidance and teach me how to utilize the gym in my condo.From the beginning Chris took the time to explain exactly what he thought was best for a beginner like me. he really took away the nervousness I had about starting something new and unfamiliar. More...

Reviewed on Google Maps

I have been working with Chris Elzinga for over three years now. He has helped me get stronger than I ever thought possible. Helped me strengthen my knees so I could run my first 5k and taught me how to eat for the body I want. More...

Reviewed on Google Maps

Meraki is a great gym. The place is big and open and everyone is extremely friendly. Stephanie is a great trainer and pushes you to the right limit. She works with you and is always providing great advice about healthy eating and doing the proper workouts that are geared to each person. I have recommended this gym and this trainer to many people and will continue to do so. More...

Reviewed on Google Maps

Chris Elzinga is by far a 5 star personal trainer. I have been working with him for years and couldn’t be happier. He keeps me on my toes,pushes me hard and holds me accountable. I am very happy training with him at Meraki fitness More...

Reviewed on Google Maps

Cassandra Galardo has been my personal trainer for a number of years and she has been amazing .I do not live close to the gym (about 50 minute drive North). Yet I’m still happy to attend my three sessions a week . Cassandra has always been patient with my schedule and has been extremely flexible !She’s very knowledgeable and always challenging me to work harder .The gym is welcoming and professional offering many options for different fitness levels and needs. More...

Reviewed on Google Maps

Great gym! All the classes are awesome and the trainers are super knowledgeable and caring. Everyone is so happy and friendly and it’s such a great vibe! I’ll never go back to a big box gym again!! Thanks Meraki! More...

Reviewed on Google Maps

Great facility with an amazing community....Meraki has everything you need from personal training, to small group and group fitness classes!!!!

Reviewed on Google Maps

This is my new favourite gym. Brand new equipment and you don't have to worry about it being too busy like at Goodlife. They have great classes and trainers with a very positive, welcoming atmosphere. Definitely recommend it to anyone looking for a new gym. More...

Reviewed on Google Maps

A fantastic gym. Super people, great atmosphere, clean and bright, variety of challenging classes and fabulous equipment. No matter your level, you will get the most out of this facility. Simply the Best. Gym. Ever!!

Reviewed on Google Maps

Great spot! A hidden gem here in Oakville! It’s a large open, clean facility with very friendly Personal Trainers and Fitness Pros who are extremely knowledgeable. Highly recommended for Personal Training, Group Fitness Classes, Small Group Training and Yoga. More...

Reviewed on Google Maps

Meraki is my favorite gym. It has:- Great focused trainers with knowledge, energy and experience- Clean, organized and friendly environment- Good mix of machines- A variety of exciting group classes- Easy parkingThe people working out look like they’re having a good time. Every single time after my training session I feel happy and uplifted. It feels great working out with trainers who are goal-oriented and passionate about their job and care about their clients.Thanks Meraki for such a great and welcoming environment! More...

Reviewed on Google Maps

Awesome gym with great trainers and a good variety of classes. Such a warm and welcoming atmosphere at Meraki.

Reviewed on Google Maps