Mental Wellness Counselling
Peterborough, England
(14)
Peterborough, England
(14)
Mental Wellness Counselling is a Counselling Practice. We help people who long to feel calmer, more relaxed, and have more meaning, purpose and passion in life, but whose doubts weigh them down. We motivate them to go on a journey of exploration so that they can understand themselves better.
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14 customer reviews
Henneke Jones
Nice counsellor, made me feel very welcome
Reviewed on Google Maps
Claire
Thanks so much Matt, you improved our communication and trust and our relationship is much better now and going from strength to strength.
Mike
Really great it wouldn't be an exaggeration to say Matt saved my marriage. After a stupid mistake on my side our relationship is better than ever.
Becky A
I have spent a lot of my life battling with my mind and it’s habit of constant, obsessive, repetitive (negative) thinking.
To start to understand that I need to observe my thoughts/mind with kindness and observe my thoughts with interest and return to ‘the moment’ via the breath, has helped me enormously to feel I can move forward more peacefully.
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Ajit
One of the best experiences ever, I entered confused about the direction I wanted to go and troubled by some things from my past, but Matt's intelligence and patience as well as his insightful questioning all turned things around. Glad to have worked with him.
Steve
Counseling with Matt has made a big difference to my work life. It has given me a lot more confidence in dealing with difficult situations and people..thanks
Alison
I thoroughly enjoyed my counselling with Matt at Mental Wellness Counselling. There's too much to put into words, but Matt helped me overcome the most intense anxiety attacks and gave me the kindness, comfort and direction I needed to get on with my life. If your thinking of counselling or worried about anything in your life try this kind and caring man. More...
SteveB-321361
It is wonderful being a client of Matt. He makes me feel very comfortable in the room and he is willing to listen to everything I have to say. Furthermore, while discussing my difficulties; he is really understanding. His voice and accent are extremely soothing and always leaves me relaxed once I enter and leave the session. More...
Reviewed on Yell
DavidP-1033
Getting things of your chest can really clear your head so I would recommend to anyone hesitating.
Reviewed on Yell
EmmaG-2164
It is not the first time I am in therapy. I have only been to 2 sessions. The first time in therapy, I did not have a great relation with the therapist, which was not here. Currently, I feel better about this. Personally I like an active way of communicating, which is happening. The location and how the room looks, is important for me. Going to therapy is a good thing. It has helped me on personal, family and social level. More...
Reviewed on Yell
AjitE
One of the best experiences ever, I entered confused about the direction I wanted to go and troubled by some things from my past, but Matt's intelligence and patience as well as his insightful questioning all turned things around. Glad to have worked with him.
Reviewed on Yell
RiazN
Counseling with Matt has made a big difference to my work life. It has given me a lot more confidence in dealing with difficult situations and people..thanks
Reviewed on Yell
BeckyA-38
I have spent a lot of my life battling with my mind and it’s habit of constant, obsessive, repetitive (negative) thinking. To start to understand that I need to observe my thoughts/mind with kindness and observe my thoughts with interest and return to ‘the moment’ via the breath, has helped me enormously to feel I can move forward more peacefully. More...
Reviewed on Yell
AlisonV-15
I thoroughly enjoyed my counselling with Matt at Mental Wellness Counselling. There's too much to put into words, but Matt helped me overcome the most intense anxiety attacks and gave me the kindness, comfort and direction I needed to get on with my life. If your thinking of counselling or worried about anything in your life try this kind and caring man. More...
Reviewed on Yell
What do you love most about your job?
I love the fact that I am able to take people who have a problem and have realised they want to change and to help facilitate their personal growth. It's so rewarding to see clients who have met a turning point in life rise to the challenge and become the people they always wanted to be.
What inspired you to start your own business?
I wanted to create a counselling practice that would go beyond helping clients to get better during session time, continuing to add value to clients and the local community through courses, workshops and speaking engagements. I also wanted to drive clinical excellence and ensure high standards to care and outcomes for my clients.
Why should our clients choose you?
As your counsellor, I will collaborate with you to find your best way forward.
Through the course of my life I've struggled with stress and anxiety. I would often feel myself in situations where I felt unable to cope, panicking and reacting to situations in unhelpful ways. Because of this, I know how hard life can be when you are facing these challenges. But it also allows me to know that overcoming problems is possible.
I received a diploma in Gestalt (Awareness) Counselling in London. I am also a qualified Mindfulness Teacher. I operate under UK counselling regulations and I have regular supervision. I am also working toward a Doctorate in Counselling and Psychotherapy.
Couples / Relationship Counselling
£40 per 50 min session. If you are struggling with difficulties in your relationship, I understand how difficult that can be. You might feel hurt and betrayed. Or you might find you're struggling with communication problems, arguing all the time, or stuck with seemingly irreconcilable differences and gridlock. Or you might feel all the passion and fun has gone out of your relationship and you want to turn back the clock to how it was. In our society, we imagine relationships should proceed effortlessly, without trouble, but what you are experiencing is normal. Reaching out to me and working together means you have a place to get help with your concerns.
1 - 2 - 1 Individual Counselling
£40 per 50 min session. Getting some counselling in Peterborough can help you feel calmer, more relaxed and joyful. Whether you're suffering from relationship problems, depression, Obsessive Compulsive Disorder, or any other common problem. Let’s discover how I can help.
