Fort Lauderdale, FL, Broward
I am a mental skills coach and train individuals on how to use their mind's to their advantage. With a master's degree in sport psychology I train people on how to effectively set goals, create new habits, increase awareness, overcome obstacles, improve motivation, increase confidence, handle nervousness/pressure/anxiety, increase resilience, and figure out their core strengths and values.
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What do you love most about your job?
People I work with often come to realizations about themselves and how they have been operating that have huge impacts on the way they perform. Having a better understanding of yourself - from the inside out - is comforting, satisfying, and fulfilling. Helping people reach that point is incredibly satisfying for me as are the connections I make with my clients.
What inspired you to start your own business?
I simply love working with clients one-on-one and starting my own business has allowed me to do that on my own terms. Meaning, I can tailor my services and interactions with my clients to the way that I think is best for them. It allows me the flexibility to adapt and meet the individual needs of my clients.
Why should our clients choose you?
Everything I do and teach with clients comes from evidence based research in the areas of psychology, sport psychology, positive psychology, cognitive behavioral therapy, acceptance behavior therapy, psychophysiology, and sociology. I am a firm believer that anyone who is attempting to work with another person's mind should be qualified, knowledgeable, and ethical - all of which I strive to be.
Beyond that my passion for this work is clear when I will spend 3,4,5 hours reading up on latest research, searching for new techniques/videos/resources to use in preparation for a session with a client. I'm passionate because I care and because I have seen first hand (in myself and others) the potential for mental training.
One on One Mental Coaching
Small Group Mental Coaching
Large Group Mental Coaching
