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Meenan Fitness

Magheraboy

(21)
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Reviews (21)

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5/5

21 customer reviews

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28 February 2024

Gavin is the ultimate professional, who takes the time to listen before helping you to reflect upon all sides of the problem. An excellent coach who enables you to tap into your own inner strength and ability to overcome all! More...

19 February 2019

Highly knowledgeable and very experienced,great 1-1 skills on getting the best out of you!

Reviewed on Facebook

19 February 2019

Great trainer, great motivator will push you beyond the limits ya didn't know you were capable off. Goes into great detail regarding lean muscle mass & body composition. Has a fantastic nutrition plan & obviously a passion for fitness & health. Keep up the good work More...

Reviewed on Facebook

19 February 2019

Would highly recommend Gavin since I started 12 weeks ago I gone from strength to strength with my running coming from a 20min 5k to a 17min 5k and recently winning my first 10k all thanks to all the strength and condition programmes

Reviewed on Facebook

19 February 2019

I joined Gavin, in january of 2013 and it was the best decision i ever made!! My confidence was quite low & I did not feel good about myself or how I looked. I had to do something about it...so i gave Gavin a call. I am so glad I did. He was so encouraging & helpful, he made me feel at ease straight away. I had so much weight to lose but Gavin, has helped me so much, not just my weight loss but also with my confidence & self esteem..he believed in me & more importantly he made me believe in myself! Gavin's support & motivation is so important to me, you were with me every step of the way. Gavin helped me lose over 4 1/2 st. As i lost the weight my confidence grew too. I could at last look in the mirror and be proud of myself. Gavin is more than a personal trainer he is also a friend who cares about all his clients. He gives you 100% every time because he wants you to achieve your goal. He is very genuine and is a absolute pleasure to work with. I couldn't have done it without Gavin's support & guidance & I will always be very greatful. If you want to change your life for the better like I did, then Fitness with Meenan is for you! Thank you Gavin� � More...

Reviewed on Facebook

19 February 2019

Started training with Gavin when I was pregnant and I never felt better. Gavin kept me strong, fit & healthy for the pregnancy and post birth I bounced right back- I put it down to the sessions with Gavin. It was great to be in safe hands with tailored work outs during such a sensitive time. Can't wait to get back in the gym - highly recommended - DO IT - you won't regret it More...

Reviewed on Facebook

19 February 2019

If you want to get in shape and feel positive about yourself then I recommend Gavin as a PT. He is fun yet encouraging and makes me get the best from my work out. He also has a good nutrition knowledge which again helps the energies soar. Great working with you Gavin. More...

Reviewed on Facebook

19 February 2019

Forget all those fad diets, those Mickey Mouse exercise plans that say you can go from couch to climbing Everest in 3 weeks! If you want to get fit, really fit, loose weight and give yourself the confidence to take on anything life throws at you, there is only one place to go, Fitness With Meenan. Gavin is a true professional that encourages you every step of the way. He is dedicated to helping you achieve your goals and gives you the determination to surpass them. A fit and healthy life starts with Fitness With Meenan. More...

Reviewed on Facebook

19 February 2019

if you have ever had the will to succeed, the desire to reach your full potential or you'r like me who needed a push in the right direction then Fitness with Meenan is the only way to go. I can safely say that working with Gavin has changed the way I look at food, the way I looked at exercising and most importantly of all I can say working with Fitness with Meenan gave me my life back. you wont go wrong with Fitness with Meenan. More...

Reviewed on Facebook

19 February 2019

I had the pleasure of taking photos of Gavin for a gym based photoshoot. He clearly knows what he is doing as he came in awesome shape. We talked a lot about training that day and he is very knowledgeable. We have meet a few times since and his enthusiasm for fitness and nutrition never dissappoints. More...

Reviewed on Facebook

19 February 2019

No matter what your motivation is, if it s to loose weight, gain muscle or just improve your fitness level. Gavin is the person that will help you achieve your goals. I could not recommend him enough. Gavin will motivate you, keep you focus and will give you all the knowledge and information to succeed. More...

Reviewed on Facebook

19 February 2019

Great trainer, very positive and motivating. Gavin goes out of his way to help you achieve your goals. I have been following a tailored strength training plan for 6 months and went from being a runner who never lifted weights to being able to lift much more than I ever thought I could! I am seeing consistent results and progress, and feel better for it all round. He is constantly checking in to make sure I am staying on top of my training, offering advice and is always quick to answer any questions or queries I send him. Highly recommended! More...

Reviewed on Facebook

19 February 2019

I highly recommend Fitness with Meenan. I started training with Gavin 2 years ago and within 3 months I was fitter than I had ever been. Gavin tailored my sessions to my own fitness goals. He motivated me and pushed me beyond what I thought my limits were. After 3 months training I became pregnant and I continued to train with Gavin until 5 days before my son was born. Gavin was a life saver in pregnancy; I stayed strong and healthy and he helped alleviate a lot of the back pain that I suffered from. I bounced back quickly and was back training with Gavin 6 weeks post birth – he was very patient and considerate with my post natal training as I struggled to get back to my original fitness. Gavin is a really approachable and professional, I can’t recommend him enough……sign up today. More...

Reviewed on Facebook

19 February 2019

I would highly recommend Gavin no matter what your goals are. He is very supportive & gives great encouragement ( even when the slips occur �) . He will certainly put you through your paces. I initially went to Gavin to increase my fitness level, which I have done , but into the bargain I have lost a stone & have improved my dietary habits completely . He is always checking in on you & will answer any questions you have promptly . More...

Reviewed on Facebook

19 February 2019

I first met Gavin over two years ago in an absolute struggle from a bad healthy living, eating and drinking lifestyle. I always struggled with weight growing up and never really had much interest in doing an sort of activity, other than sitting on my ass! When I joined Fitness with Mennan I was 19 years old and I was weighing in at 13st 10lbs and had a metabolic age of a 49 year old person. I knew I had alot of work to do to get where I am today. I had a goal in mind, my friend was getting married and my 21st was at the same time. Gavin pushed me to the limit in the gym day in day out, he knew I had a lot of work to do and he knew I would work for it.. eventually! Like us all, we wanted to give up and have our setbacks but Gavin made me work for it, and in the end it pays off.

As a trainer Gavin takes a huge amount of time for his clients and always keeps their goals in my mind never letting them fail. When Gavin is not at the gym he is still at work, by doing up programs and nutrition plans perfected for each of his clients, to me this shows how dedicated he is to his work and clients, along with this he has to make time for his wife and child.

I am so glad I am fortunate enough to be one of Gavins clients and can happily say I got where I wanted to be, and losing over 3st with Gavin I am so proud of myself and how far I have come, not only with my body image, but also my confidence in myself and the education I have gained on gym work and nutrition and the importance of balancing everything on a day to day basis. I recently did my first transformation photo-shoot and I can easily say I never would have thought 2 years ago, I'd be happy with how I look.

Joining Fitness with Mennan not only gave me a huge transformation, or a personal trainer it also gave me a friend and a better outlook on life in general.

Join Gavin's Fitness with Meenan for a happier and healthier life.
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Reviewed on Facebook

19 February 2019

Gavin is brilliant, if you ask yourself what you need to change about your lifestyle to get what you want you probably know the answer. ...Gavin does what most people don't and shows you how to actually achieve it and make it part if your life,how to break your bad habits and spend time on your health mentally and physically. Top quality trainer. More...

Reviewed on Facebook

19 February 2019

November 2016 my life changed forever!!

Having been diagnosed with depression and anxiety I felt I had hit rock bottom. I had no confidence in myself, my relationship was suffering and I just didn’t know where I was going with my life. I contacted Gavin and I haven’t looked back since. I really don’t have enough words to thank Gavin for what he did for me.
Gavin took the time to listen and develop a programme that, even a newbie to the gym (me) could manage. Yes there were quite a few times when I struggled but Gavin was there every time to pick me back up and get me back on track.

His professional approach, knowledge and understanding for each of his clients really sets him apart from everyone else. But besides all that Gavin is a friend.

Working with Gavin has changed the way I look at food, the way I look at exercising and most importantly it gave me my life back.
From the bottom of my heart....THANK YOU!!
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Reviewed on Facebook

19 February 2019

I'd just like to say I supper big thank you Gavin Meenan for the past few weeks I should really say past few months. You really do focus on helping your clients achieve their full potential and I'm greatful you helped me to achieve mine. I had a tendency to say that "I can't do this "or "I can't do that " eventually with you pushing me and telling me "Georgina you can" I was able to do more than I thought I couldn't. I would 110% recommend Meenan Fitness.
Onces again Thank you Gavin? Like to be honest Best Personal Trainer in Sligo by far!
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Reviewed on Facebook

19 February 2019

I approached Gavin last year to help me train for an event. I was stuck in a rut with training and couldn’t get motivated. Gavin designed my programme completely around me and was on hands at all times whenever I had any issues. His knowledge not only in the gym but in nutrition and changing my eating habits to maximise my training was 2nd to none. I was clueless in this side of it but those changes I made will stick with me forever. I would defiantly recommend anyone looking for the personal motivation to give Gavin a shout, you won’t regret it. More...

Reviewed on Facebook

19 February 2019

I was out of the gym for a while and I needed someone to give me a kick in the arse and help me get motivated, I have only recently finished up a 3 month program with Gavin and I am so happy that I chose to do it! , personal nutrition diet and workouts that suited me and my goals, great 1 on 1 PT sessions helping me get my form right so I can get the most out if the workouts!...I was delighted with my results and I most certainly felt that I got the most out of it all at the end of the 3 months...from the start and throughout he was always there to answer any questions or concerns that I had, he made sure that I was always on track and if I missed a session he would be sure to ask me why!.. i am still going strong and on track with the help and advice that I picked up off Gavin over the 3 months!.. I honestly can’t recommend him highly enough to anyone!.. you won’t meet a more sounder man around! He’s the man for the job!���� More...

Reviewed on Facebook

19 February 2019

5 months ago Gavin really had his work cut out for him with me! I was clueless about nutrition and stuck mainly to the same few exercises in the gym, but also had a huge emotional hang up with the process itself, the ups, the downs, the good, the bad and the ugly! I contacted Gavin looking for some guidance to find my way around a gym and what I got was so much more!
From the word go, Gavin was there for me - through workouts, through nutrition adjustments and through the constant self criticism. Working 1:1, Gavin taught me technique in the gym and helped me to identify that the journey was more important than just results. I gained confidence and navigated my way around the gym with confidence.
I moved on to an online programme with Gavin, fearful at first that I'd lose momentum, but Gavin was still there every step of the way supporting me. He gave advice, accountability and kept me consistent.
Gavin knows his stuff and has brought out so much confidence in me, and in my workouts. I highly recommend him as a trainer. It was an investment in myself, which has given me so much more than just progress photos - it has prepared me for feeling good for life, both inside and out!
Thank you Gavin!
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Reviewed on Facebook