MC Strength and Conditioning

Phenomenal experience thus far. Nick has done an awesome job catering towards my goals and helping me progress, and I am looking forward to continue work with him in the future!

Reviewed on Google Maps

If you're looking for COMPLETE PT sessions that will bring out your max potential, you NEED this guy. Nick is the epitome of personal trainers. I worked with Nick for about a month. The sessions consisted of pre and post stretching, 3 sets of short HIIT exercises, and an informative diet recommendation. My goal was put my mind and body on the right track towards strength, flexibility, and cardiovascular improvement. He definitely helped me reach that goal.Through his instruction and encouragement, he knows how to exhaust all the energy out of his clients. His positivity is contagious and will push you through each exercise. He tests your limits all while making you feel completely comfortable if it is too much for you. Challenging but empathetic dude.Can't recommend him enough. We need more trainers like Nick. Keep up the good work bro! More...

Reviewed on Google Maps

I signed up with Nick Vincent, a personal trainer at World’s gym in Worcester MA for 2 months and it was the best training I can get to reach my goals. I wanted to lose weight and that’s what I got. I lost 14pounds with him! He motivated me and is very passionate with personal training. I’m pretty heavy weighed 241 and now I am 227. I’m happy with my results. I would recommend anybody that weighs like me go to Nick. He knows how to advise you for your best path. Thank you Nick! You’ve made me happy and gave me the best advices! More...

Reviewed on Google Maps

Had a great experience with Nicholas Vincent during my weight loss journey! I lost 18 pounds with his help and support! Nick is very professional and very committed in helping you reach your fitness goals. Thank you Nicholas Vincent....you rock? More...

Reviewed on Google Maps

I started working out with Nick Vincent last August 2017. In just about 6 months I have achieved a level of fitness I never imagined. I have stamina and energy for life and feel great. Nick is very knowledgeable and every workout is tailored to specific goals. The workouts are serious and strenuous, with just the right amount of banter to make it fun. I had some basic knowledge of health and nutrition, but with Nick's guidance I have learned how to maximize the benefits of food and workouts to attain the best shape of my life. If you really want to push the restart button, contact Nick at MC Strength and Conditioning! More...

Reviewed on Google Maps

Excellent experience here. Matt and his trainers are top notch/qualified, knowledgeable and best in the industry in my personal experience. Perfect balance To increase your strength using weights safely and conditioning to increase endurance, speed,and performance to protect you from injury and make you the best athlete you can be. They push you to exceed your limits, help set reasonable personal goals and always pay close attention to form to maximize every workout the right way. Small group training classes or personal training sessions deliver all one needs to become the best version of themselves. Loving this lifestyle with MC Strength!!!! More...

Reviewed on Google Maps

I started working out with Nick Vincent last August 2017. In just about 6 months I have achieved a level of fitness I never imagined. I have stamina and energy for life and feel great. Nick is very knowledgeable and every workout is tailored to specific goals. The workouts are serious and strenuous, with just the right amount of banter to make it fun. I had some basic knowledge of health and nutrition, but with Nick's guidance I have learned how to maximize the benefits of food and workouts to attain the best shape of my life. If you really want to push the restart button, contact Nick at MC Strength and Conditioning! More...

Reviewed on Google Maps

I have been working with Matt for 2 years now. I started out extremely obese, in very poor condition physically and aerobically, and recovering from an accident, where I was immobile (non-weight bearing) for 4 months, followed by 8 months of PT, OT, etc.

I felt like I could have further progress, so I interviewed several Personal Trainers and had discussions about the challenges that I (and they) would face, due to injuries, physical limitations, etc. Ultimately, I decided to go with Matt at MCSC, because of his demonstrated knowledge, his experience, his passion and his own personal physique.

Matt lives, eats, sleeps and breathes fitness. He sets a good example by eating healthy (nearly) all the time, works out every day, works out hard and is always visible in the gym. I do not regret my decision from 2 years ago. I have lost significant weight, gained a great deal of strength and muscle, have far surpassed the expectations of the medical staff overseeing my recovery.

Matt put together a program, customized to my goals, capabilities and limitations. Over time, we stretched the outer limits, and the results for me have been nothing short of amazing. 2 years ago there were discussions about whether or not I would be able to keep my leg, due to the amount of damage, today you wouldn't be able to tell I had an injury, if you saw me walking by. This result is attributed to many partners, but largely to Matt Carol and his knowledge, dedication, positive attitude and kind personality. I cannot recommend him highly enough. If you want results, in a positive and challenging environment, I would try Matt. More...

Reviewed on Google Maps

I’ve been training with Matt for about 3 yrs now. My results have been amazing. I’m 51 yrs old and always been active but plateaued and wasn’t improving. Matt has a scientific approach to his workouts that jump started my results. His workouts and attention to form keeps you improving and injury free. I highly recommend Matt to any person trying to get in shape or athlete trying to increase their performance. More...

Reviewed on Google Maps

I have been working out with Matt for a while now. Working with Matt has been awesome... not a piece of cake, but a strength training work out that works. I feel better, I stand up straighter, look better. Working out with Matt has benefited my quality of life and ability to just live a life without fretting over carrying cases of water and copy paper! Muscles are the only way to go... RIP IT! More...

Reviewed on Google Maps