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Virgis Silinskas

Chelsea Embankment, Greater London, london

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About

I'm body transformation coach with over 7 years professional industry experience, who help people to discover their strengths, regain confidence and live happy and pain free lives.

Over the years I personally helped over 300 people to lose fat, gain muscle, develop healthy eating and exercise habits, change limiting believes, what had massive positive impact on their personal and professional lives.

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Reviews (3)

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5/5

3 customer reviews

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12 April 2019

I will forever be indebted to the great Doctor Tebe for fixing my broken marriage after my husband left me for his mistress for 6 months. I never believed in spells until my friend introduced me to him. At first, I was skeptical about him because I heard a lots about false spell casters but I put my doubts behind me for i was desperate to get my husband back and I did according to what he instructed me to do. Now my husband is back just within 48 hours of contacting him. I'm living happily with my husband again after 6 months of divorce and I will not rest till he's known all over the world. He's also specialize in money spells, lottery spells, sickness spells E.T.C. Get connected with Doctor Tebe now, his email is drtebe2@gmail. com or WhatsApp on +2348140544262 or Website: https://drtebespiritualhome.000webhostapp.com/sendmail.php More...

20 March 2019

HOW I GOT MY EX HUSBAND BACK WITH THE HELP OF REAL AND EFFECTIVE SPELL FROM DR Osasu
My name is Rosemarie Williams, I never thought I will smile again, My husband left me with two kids for one year, All effort to bring him back failed I thought I'm not going to see him again not until I met a lady called Jesse who told me about a spell caster called Dr. Osasu , She gave me his email address and mobile number and I contacted him and he assured me that within 48hours my husband will come back to me, In less than 48hours my husband came back started begging for forgiveness saying it is the devils work, so I'm still surprise till now about this miracle,i couldn't conceive but as soon as the spell was cast,i became pregnant and gave birth to my third child,if you need any assistance from him you can contact him via:email: drosasu25@gmail.com Or WhatsApp or call him now: +2347064365391
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23 July 2018

full of motivation, inspiration and positivity! completely enjoyed being a friend with such a nice, humble guy!

Reviewed on Facebook

23 July 2018

This guy is a super star work with him to transform your body & your life

Reviewed on Facebook

23 July 2018

I have the pleasure to be trained and coached by Virgis and gotta tell you guys he has helped me to changed my life completely! He has a huge amount of knowledge and passion! Kind ,friendly and in the same time professional and humble. More...

Reviewed on Facebook

22 May 2016

"Personal" training in every respect. Patience, dedication, professionalism but above all client-centred approach are few of the values that have made this experience 110% worthy!

Q&As

I strongly believe that by changing our perception of the world and ourselves, we not only change the way we feel, but we also completely transform our personal reality.
I use psychological and neurological techniques to help people discover their highest values, break limiting believes and improve any physical restrictions or pain. I help to set realistic and desirable goals, apply right training and nutrition variables to help people discover their strengths, regain confidence and live happy and pain free lives.

First we need to look in to our priorities and current values in life. What we desire and do without much resistance and how we base our life around all this. Only then is possible to set realistic goals what will encourage our values. Then our goals in line with our highest values there is no resistance, procrastination or frustration anymore.
Now we can apply all the tools I teach in nutrition, training and lifestyle to make a real difference.

Coaching is one of my highest values and I love to see people making positive change in all areas of their lives and how all this has positive effect on people around them too.

All the physical and psychological challenges I have experienced over the years and ability to overcome them, inspired to study human body, human behavior science and neurology. That lead to much deeper understanding that lead to desire to help other people who get stuck.

I strongly believe that each of us has potential to be the best version of ourselves. Over the years I realise that the fitness industry was somewhat limited in its approach to making lasting change. We tend to use training and nutrition as the key areas to make the biggest change, but somehow more and more people still struggle and its not getting better.
My approach involves in discovering a true cause in weight gain or lack of motivation, chronic pain or inability to regain strength. Only then apply just the right amount of changes to make desired impact. It leads to long lasting results and it can be easily maintained without additional help.

Services

We will work on your body image, your systemic and core values you base all your decisions in life, mind to muscle connection , goal setting and planning to achieve athlete mentality not just in training, but also in your personal and professional life.

We will focus on habit change, cravings and nutrient deficiencies, increase your energy levels, improve quality of your sleep. Personalized nutrition plan you can enjoy.

In depth body composition, range of motion and movement analysis to asses your starting point. Tailored exercise program to achieve desired results. Expert advice on exercise technique and body mechanics.

We will set a weekly targets you can achieve, plan for unexpected events, holidays, work or business commitments. Set targets in all aspects of your live to achieve amazing change you never thought possible.