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About

Independent therapist/counsellor in Central London working with individuals and couples. My main practice is located in Chelsea, I also offer sessions in Marble Arch/Paddington.

I am MBACP accredited , with over 14 years experience.

I am experienced in helping clients who have difficulties with: stress, relationships, panic attacks, anxiety, depression, psychological abuse, domestic and physical abuse, alcohol and drug addiction, psycho sexual and relationships, family crisis issues.

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Services

I work with both individuals and couples on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully. Counselling can be a very successful therapy when dealing with the issues that life can throw at you, such as: Confidence Relationships Shame Self Esteem Resolving Personal Issues Family Crisis Relationships Bereavement Counselling can be an incredibly effective tool when dealing with debilitating conditions such as: Stress Anxiety Panic Attacks Depression Addiction Counselling can also help you move forward, change direction or gain focus on aspects of your life that are holding you back from reaching your full potential. Life Coaching can also be a very motivating approach. I offer my clients a warm and safe environment, sessions are strictly confidential. I am empathic to individuals? values, beliefs, religions and cultures within their environment. Therapy is conducted in a non judgemental environment and sessions can be client lead. We work together, at your pace, towards a positive future that can enable you to achieve your goals. I generally use the person centred approach but depending on the individual I can adapt to incorporate other theories such as psychodynamic or existential. I work with what is comfortable for the client and what their expectations are in order for the client to grow.

EMDR is an acronym for 'Eye Movement Desensitisation and Reprocessing'. EMDR Therapy is an effective therapy when treating trauma and can be used along side counselling .