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Personal Training Services .
Small group training.
Weight loss .
Tone up .
Muscle gain .
Fitness & Health .
Nutrition advice .
25 yrs experience.

Reviews (2)

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Serene Art

Mark is greatly helping me change my attitude in what I'm eating he simplified for me and explains the changes I must make in a very non complicated way,along with his exercise plan he is putting me through,I'm really enjoying this new challenge for myself under marks guidance.


Rachel Coffey

Morning Mark!!!!!
Just to say a MaHOOOOSIVE thank you for everything & helping me push my guts! There were tears on some days well more than some days, but I'm a natural born emotional wreck baggage (poor Conor eh!)
Anyhoooo, the wedding dress was taken in more today WHOOOHOOO & I love it; so thank you; you're just brilliant! X

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With the most professional knowledge on the market .
Experience in train all shapes & sizes .
With females & males ranging from 15 to 79 yrs

Working together as team we can achieve your desired goals

Seeing people achieve their desired goals.
Helping clients live a happier healthy lifestyle

To many people training wrong resulting in no results , injuries etc .

25 yrs experience, with the most professional advice available.
Guaranteed Results.,