Enfield, EN2 , Middlesex
Reviews:(Based on 2 Reviews)
Would it help to get a new perspective and understanding on what’s troubling you in confidence with someone who’s impartial , neutral and has no pre-conceived ideas about you and who isn’t here to judge you?
I have worked effectively with people in emotional distress and conflict on a wide range of issues including loss, anxiety, relationships, depression, stress, abuse, addictive behaviour, work-place bullying, OCD, sexuality. I also work with people who are wanting to develop their identity, confidence, assertiveness and self-esteem and with younger people who are experiencing exam anxiety/stress, bullying, cultural or family concerns.
What you might hope to achieve through counselling with me:-
Greater self-awareness and insight about your thoughts, feelings and actions. This gives you more clarity as to who you are and how you got here. Perhaps you feel the past is holding you back? Armed with this knowledge and understanding can help you to make more conscious choices for yourself starting from now.
Seeing things from a different perspective on the relationships or experiences that are causing you difficulty. Exploring your concerns in the counselling space creates opportunity for some surprising insights and discoveries which can lead you to see things in a more enlightened yet realistic and constructive way.
Increased intimacy and connections with yourself and others. By understanding your relationship dynamics and what gets in the way of you relating to one another, you can gradually begin to risk expressing your needs, to change the negative dance between you, to feel closer, connected and more in tune with one another.
Coping with persistent and difficult feelings. Giving space to your emotions and feelings and having them heard and validated in therapy can be a very reparative experience that can eventually lead on to no longer bottling up your emotions and feelings and/or projecting them on to others. There are also mindfulness techniques which can be helpful in managing persistent negative thoughts and ruminating.
Development of self-acceptance and self-worth. Being heard and accepted for being you can also lead to increased self-acceptance, a greater zest for life, and peace of mind.
Counselling can be a challenging process but it can also be extremely rewarding. I understand the importance of boundaries but I am also a warm, down to earth and insightful therapist whose aim is to work alongside you throughout the process.
Please do not hesitate to contact me if you wish to discuss your circumstances in order to see whether I can be of help.
I look forward to hearing from you.
What do you love most about your job?
As someone who has benefited myself from counselling I have witnessed first hand both personally and professionally the difference that counselling can make in your life. I was skeptical at first but counselling has turned out to be the best investment I ever made in myself. I feel privileged to be in a position to empower people to make positive changes in their own lives.
What inspired you to start your own business?
I worked for 6 years as a voluntary bereavement counsellor and counselling helped me at a point when I was experiencing my own major life crisis.
Why should our clients choose you?
As well as life experience, I have a lot of experience in dealing with a wide range of problems and I offer counselling with warmth, integrity and in confidence.
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