Mandy's Personal Training
Miami, FL 33134
Mandy is an NCSF Certified Personal Trainer and Sports Nutrition Specialist, and a USAT Level I Triathlon Coach. She is an independent personal trainer who works out of the Coral Gables Athletic Club as well as travels out to client homes. She has worked with clients of all ages and abilities including triathletes, body builders, and those needing rehabilitation. She specializes in strength training, weight loss, functional training, and sport specific training.
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Mandy's Personal Training
How do you help your clients achieve their fitness goals?
After talking with a client and establishing goals together, I make a workout plan tailored to them. Clients will be able to see where they started and how far they’ve come. I will be there to give him/her the best workout possible to achieve ones goals along with motivating and pushing the client to do his/her best.
What’s the secret to getting the body of your dreams?
I believe the way to achieve your dream body is by having a plan and the support and knowledge necessary to follow it. Having a certified personal trainer set up a plan with your specific goals in mind and then helping you go thru the workouts with proper form and effort, gives you a direct path to getting the body you want.
What do you love most about your job?
I love seeing how a client can completely transform not only his/her body but the mind, mannerisms, and lifestyle as well. It is such a reward to help someone achieve something that they thought wasn’t possible. I love seeing the smile and sense of achievement my clients get at the end of a session.
What inspired you to start your own business?
After working for several different gyms, I decided to become an independent trainer. This gives me more flexibility to train clients in different areas and easier scheduling. I like to be the person the client first contacts and then stays working with me, instead of being pushed towards another trainer he/she may not be comfortable around.
Why should our clients choose you?
My love of fitness started at a young age and I quickly knew it would become my career. I truly love what I do and it’s evident in every pt session. I am happy to be there and work with you, while understanding your needs and getting you the results you want. As an accomplished triathlete, I like to lead by example and understand exactly what the client is going thru. All of my clients will get workouts tailored to their specific goals. During each session I will be there motivating and pushing you to achieve your goals.
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