Malibu Health and Fitness Personal Training

About

Elizabeth Grether is a NASM (National Academy of Sports Medicine) certified personal trainer and has been a local Malibu resident for the past 30 years. As your personal trainer, Elizabeth will work with you on all aspects of health and fitness. No two individuals are the same which is why Elizabeth is a firm believer that no two fitness programs should be the same. Customized programs to fit your needs are her top priority. Whether you are looking for weight-loss, endurance training, athletic conditioning, or muscle gain, Elizabeth will create a detailed program with your desired results at the forefront of every workout. With Elizabeth as your personal trainer you will experience nothing less than a total body transformation and the knowledge to maintain these changes throughout your lifetime.

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