Maik Wiedenbach

Great gym great people!

Reviewed on Google Maps

Hilly and the team here have truly transformed my fitness journey. Despite my history of injuries and weight gain, Hilly tailored workouts that helped me reach my peak fitness. Maik, who oversees operations and everyone’s training, provides no-nonsense guidance – his German precision in adjusting my macros was spot on. The entire staff is supportive and scientifically driven. Unlike public gyms, there's no waiting for equipment here. Every single trainer is punctual, accountable, and damn smart. Trainers like Alex and Shane will give you the best tips and tricks that Instagram influencers cannot match. Jay, who knows how to stretch any part of your aching body out, deserves his roses for keeping the studio spotless along with the motivational pictures of his own fitness journey. Greg's energizing playlists that give you life in the early mornings and Boggy's “eclectic” music taste, create an unbeatable environment. If you're in NYC, this is the pinnacle of fitness excellence. Thank you, Hilly, for your dedication and expertise. Thank you to the whole team for completely changing how I approach lifting and working out. More...

Reviewed on Google Maps

Maik is arguably the best personal trainer in NYC and the absolute best trainer I have ever had! He helped me with my postpartum transition back to my fittest self through weekly in-person training sessions that left me feeling like I had actually worked my muscles and not just moved weights around. As a renowned competitive bodybuilder and an Olympian, he knows exactly what it takes to achieve the results his clients desire. His training regimens as well as tailored diets come from a deep scientific understanding of nutrition and metabolism and are the opposite of the pseudoscientific garbage and fads that are floating around on social media. Did I mention that he is also an engaging conversationalist and I hardly noticed how the hour flew by when we were working out together? If you are interested in real results, pick up the phone and give Maik a call. You'll be glad you did! More...

Reviewed on Google Maps

one of the best personal trainers in nyc!

Reviewed on Google Maps

I met Maik after working out with another coach for 6 months+ and staying pretty much stagnant. Daily workouts, constantly chasing higher weights, but no progress. That was me when I met Maik through a recommendation from a close friend. I did an initial workout with Maik and told him about my issue of staying flat and not seeing any gains. Within just 30 days Maik has identified the nature of the issue in both my diet and types of exercise that I was doing and has developed a strategy, goals and objectives. I started seeing progress in just a couple of weeks. Here I am slightly more than a month into working with Maik and seeing major changes and transformations of my body. If you’re looking for a strategic approach to how you look and feel and not just another meathead, come to Maik and he will handhold you to the destination where you’re trying to get. Highly recommended 💪💪💪 More...

Reviewed on Google Maps

Maik is the best fitness professional I have ever encountered. Period. Maik is an incredible fitness expert. Extremely knowledgeable and effective. He is dedicated. He will get you the results you desire. Maik is not only an extraordinary bodybuilder, but also an amazing human. Kind, honest, ethical, humble, genuine. He is the best partner you can have for a fitness transformation/journey. He will ensure you do things the right way. Maik’s gym is marvelous. Unique and specific equipment that ensure efficient workouts safely. The place is very clean and hygienic. Located in the heart of Manhattan, it is easy to access. The gym even includes free protein bars, gum, Kiehl’s products, etc.! The other trainers in the gym are excellent too, such as Bogi/Bogdan, Jay, Alex, etc. This will be the best investment you will make. More...

Reviewed on Google Maps

As a busy entrepreneur, finding time to exercise was always a challenge. Maik custom-designed a workout plan that fit perfectly into my schedule. He keeps me engaged and motivated, making workouts challenging yet enjoyable. I've seen incredible results in my energy levels, strength, and overall health. Maik Wiedenbach is the best personal trainer in NYC for anyone with a busy lifestyle. More...

Reviewed on Google Maps

Excellent gym with the best equipment and trainers in the city!

Reviewed on Google Maps

Coach Greg is head and shoulders above the rest when it comes to understanding the individual needs of his client and providing deep and wide expertise across programming, training modalities, and nutrition. I have worked with dozens of personal trainers in my life and he is the first one who actively listened to my training history and goals and prepared a tailored and effective program that challenged me without making me feel overwhelmed. I would recommend Coach Greg to anyone who is looking to push themselves especially if you already have a demanding career and schedule! He is amazing at working around your life and constraints to pull the right levers you need to progress. More...

Reviewed on Google Maps

We are very glad that we found out about Maik Wiedenbach. It is hard to maintain a workout regimen, at least it always has been for us, so the personal workout plans have really helped. Everything is tailored to our individual needs. This is so much better than just joining a gym. So if you are looking for a personal trainer in New York, look no further than Maik Wiedenbach. More...

Reviewed on Google Maps

Maik Wiedrbach is the man, I can’t say enough about his workout routines and how I went from a 2 dimensional physique to a 3 dimensional physique in from his workouts. I decided to log my data, as well to showcase my gains, on my personal website that is in beta at joekohlerfitness.netlify.app Seriously you cannot go wrong by training from this man, I read Arnold’s encyclopedia, and while it is a great read, I believe Maik is the most knowledgeable guy around (on YouTube specifically) for building a persons physique, bar none. Thanks Maik, I hope to be hitting the stage in 2024 thanks to you. More...

Reviewed on Google Maps

Gym itself is very high quality and always clean and roomy. Trainers are very knowledgeable and patient - will take time to answer all your questions both within session times and if you’re working out on your own. They’re all supportive, and their plans are customizable and targeted towards goals. All around great experience. More...

Reviewed on Google Maps

The best gym with the best trainers! Maik & Jay and team are awesome

Reviewed on Google Maps

Reviewed on Google Maps

💪🏼💪🏼💪🏼

Reviewed on Google Maps

I was hesitant to go to a gym for years, but after working with Alex (and Maik!), I'm really glad I made the decision to join this gym. It's clean, centrally-located, and has some of the most attentive trainers in town. These guys know how to work with your goals and your busy schedule. More...

Reviewed on Google Maps

Came across trainer Alex Rios by chance, and it’s been above and beyond ever since then. Was coming off a shoulder injury and he helped me get back to 100% in less than a month. It’s more than personal training— It’s accountability, discipline, encouragement and a whole lotta fun. After the first training session, I knew my goals were not only possible, but right around the corner. Can’t wait to see what the future holds! More...

Reviewed on Google Maps

Reviewed on Google Maps

This person has very little moral compass or character or professionalism. He broke my family of two young kids. Such vultures and low-life exist to prey on women who are struggling to find self-worth, body image and reach out seeking help. He talks about fitness and then lures them into inappropriate conversations at odd hours … Obviously it my wife’s fault first and for that I will end up divorcing her thus ruining the lives of my two young kids …. but as fitness trainer he is not a professional … I leave here with a word of caution for other folks and customers whose significant other / wife /partners might consider his service to be aware of his characters and the potential harm he can bring… Hope he rots in hell !!!! More...

Reviewed on Google Maps

This personal training experience with Maik and his team (specifically Hasan) has been outstanding so far. You get all-in-one treatment here. Hasan is not just my personal trainer but he is also my nutritionist, physical therapist, chiropractor, etc. These guys are not just experts in fitness and personal training but also are highly knowledgeable and experienced in overall wellness. I highly recommend Maik and Hasan for your personal training needs. Even after only one session with these guys, you will notice that your personal wellbeing is starting to improve. More...

Reviewed on Google Maps

I had the privilege of training with Maik Wiedenbach, and I can confidently say that his personal training services are exceptional. From the moment I walked into his gym in New York, I knew I was in good hands. Maik's expertise and passion for fitness are truly inspiring. He took the time to understand my fitness goals and tailored a program that was perfectly suited for me. His in-depth knowledge of exercise physiology and nutrition is evident in every session we had. He not only guided me through effective workouts but also educated me about the science behind each exercise, which I found incredibly motivating. What sets Maik apart is his unwavering dedication to his clients. He's not just a trainer; he's a mentor who genuinely cares about your progress. He pushed me beyond my limits, always ensuring that I maintained proper form to prevent injuries. His constant encouragement and positive reinforcement kept me motivated, even on the toughest days. The results I achieved under Maik's guidance exceeded my expectations. Not only did I see a significant transformation in my physical appearance, but I also felt more energetic and confident in all aspects of my life. Maik's holistic approach to fitness, which includes both physical and mental well-being, made all the difference. Furthermore, the training environment in Maik's gym is fantastic. It's clean, well-equipped, and has a friendly atmosphere. The one-on-one sessions allowed me to focus entirely on my workout without any distractions. In conclusion, Maik Wiedenbach is a phenomenal personal trainer who is genuinely invested in the success of his clients. If you're looking for personalized training that delivers real results, I wholeheartedly recommend Maik's services. Thank you, Maik, for helping me transform my fitness journey! More...

Reviewed on Google Maps

Signed up for training with Maik, Hasan and his team recently and am having a wonderful experience. You can tell immediately they truly care about their clients - they’re incredibly friendly and helpful when it comes to setting out a training plan and correcting technique. Recommend very highly. Best strength/fitness experience I’ve encountered in New York by a long shot. More...

Reviewed on Google Maps

Fantastic trainer for bodybuilding. Been a repeat client for years. Highly recommend. Just don’t get him too busy. I need to keep seeing him!!

Reviewed on Google Maps

Amazing team here - Have trained with Greg, Hilly and Jay. All are highly knowledgeable and inspiring people. Having great results in a short period of time.

Reviewed on Google Maps

Maik, his team, and this gym, are one of New York's great treasures. Maik and his team are all incredibly knowledgeable, friendly, and eager to share what they know to help you be better. Maik's passion for sharing his fitness knowledge shines through in every interaction and that makes it a joy to come in for a workout. If you're getting a session from Maik, he's engaged and thoughtful in how he walks you through the movements. If you're working out on your own, he's still keeping a watchful eye across the gym and it's not uncommon for him to come over and make suggestions to improve your form or to help work around an injury you mentioned days ago. This goes for the rest of the team here as well - Shane, Jay, Greg, and the rest of the group are all top notch instructors in their own right, and they do a great job looking out for everyone in the gym. You really get the sense that they're doing everything they can to help you succeed. On top of all that, the gym is spotless and the equipment is very high quality. All in all, one of my favorite finds in this city! More...

Reviewed on Google Maps

My wife and have been exercising in this place for months and we live everything about it: professionalism of trainers, personal approach and unique choice if equipment.

Reviewed on Google Maps

I’ve made fantastic progress with Maik so far and look forward to continuing with him. People around me have complimented the changes they’ve noticed. Thank you

Reviewed on Google Maps

Maik Wiedenbach is a highly knowledgeable and professional personal trainer in New York. I had the privilege of working with him, and it was a game-changer for my fitness journey. Maik's expertise in strength training and bodybuilding is unparalleled. He designs well-rounded workouts that target specific muscle groups while ensuring proper form and technique. His attention to detail and focus on individual needs sets him apart from other trainers. Moreover, his friendly demeanor and positive attitude create a motivating and enjoyable training environment. I highly recommend Maik Wiedenbach for anyone seeking a dedicated and experienced personal trainer More...

Reviewed on Google Maps

🔥 trainers. Especially some guy named Jay. Equipment is next level too.

Reviewed on Google Maps

Maik Wiedenbach stands out as a personal trainer in NYC due to his ability to deliver personalized training with a personal touch. From the moment I started working with Maik, I felt valued as an individual. He took the time to understand my fitness goals, medical history, and personal preferences. This enabled him to design a training program that was tailored specifically to me. Maik's approachable and friendly demeanor created a comfortable training environment, allowing me to push myself without feeling intimidated. His positive attitude and unwavering support kept me motivated throughout my fitness journey. Maik Wiedenbach is not just a personal trainer but a true partner in helping you achieve your goals. By choosing Maik Wiedenbach as your personal trainer, you're not only investing in your physical well-being but also benefiting from his wealth of knowledge and commitment to your success. I highly recommend Maik Wiedenbach for his exceptional training expertise, results-oriented approach, and personalized attention to his clients. More...

Reviewed on Google Maps

Honestly can’t recommend this place more. If you’re serious about getting where you need to be, this is the place to go. Super knowledgeable, very attentive, just overall good people. They meet you where you’re at in your fitness journey. No prior gym experience required. Maik, Greg, Corey, Jay are just a handful of the amazing people you’ll interact with when you come to the 57th and Lex gym. More...

Reviewed on Google Maps

Reviewed on Google Maps

Top notch equipments and trainers!

Reviewed on Google Maps

Maik and team are great. They are very in tune with your personal fitness goals and craft a plan that makes sense for you. Their focus on form/technique, progression and nutrition checks every box for what you would want in a trainer. Plus they are all very personable and easy to get along with. Highly recommend! More...

Reviewed on Google Maps

The best place to train!

Reviewed on Google Maps

I recently had the pleasure of working with Maik Wiedenbach for personal training in New York, and I must say that it was an outstanding experience from start to finish. Maik's expertise, dedication, and personalized approach truly set him apart in the field of personal training. From the initial consultation, Maik demonstrated a deep understanding of my fitness goals, concerns, and limitations. He took the time to listen attentively and tailored a comprehensive training program specifically designed to meet my needs. His vast knowledge and experience in the industry were evident as he explained the science behind each exercise and its impact on my overall fitness. One aspect that impressed me the most about Maik's training approach was his focus on proper form and technique. He emphasized the importance of maintaining correct posture and body alignment throughout the workouts, ensuring that I achieved maximum results while minimizing the risk of injury. His attention to detail and commitment to safety gave me the confidence to push myself further and achieve more than I thought possible. What truly sets Maik apart is his exceptional ability to motivate and inspire. He has a genuine passion for helping his clients succeed and goes above and beyond to provide ongoing support and encouragement. His positive energy and enthusiasm are infectious, creating an environment that makes every session enjoyable and rewarding. Furthermore, Maik's extensive knowledge extends beyond just the workouts. He provided valuable advice on nutrition, supplementation, and lifestyle modifications to complement the training program. This holistic approach to health and wellness further enhanced the overall effectiveness of his training. Throughout my journey with Maik, I have seen remarkable progress in my strength, endurance, and overall fitness level. His guidance and support have been instrumental in helping me reach my goals and surpass them. I feel stronger, healthier, and more confident thanks to his expertise and guidance. Lastly, I must mention Maik's professionalism and reliability. He was always punctual, well-prepared, and dedicated to maximizing our training time. He valued my time and made sure every session was productive and efficient. In conclusion, I wholeheartedly recommend Maik Wiedenbach for personal training in New York. His exceptional knowledge, personalized approach, and unwavering commitment to his clients make him stand out in the industry. Whether you're a beginner or an experienced fitness enthusiast, Maik has the expertise to help you achieve your fitness goals and transform your life. I am incredibly grateful for the incredible journey I've had with Maik, and I can confidently say that he is one of the best personal trainers out there. More...

Reviewed on Google Maps

I recently had the privilege of training with Maik Wiedenbach, a highly skilled and knowledgeable personal trainer. As someone who values fitness and wants to achieve my health goals, finding the right trainer was crucial. After conducting extensive research, I stumbled upon Maik's name, and I'm grateful that I did. Let me share my incredible experience. First and foremost, Maik's expertise and professionalism are unparalleled. His extensive background in fitness and bodybuilding is evident in every session. He possesses an in-depth understanding of anatomy, nutrition, and effective training techniques, which he effortlessly translates into practical guidance. He customizes the workouts to suit individual needs and tailors them to maximize results while ensuring safety. Maik's passion for his work is infectious. His positive energy and enthusiasm create an incredibly motivating environment. He pushes you to your limits, but always with a keen eye on your form and technique. He strikes the perfect balance between challenging you and providing the necessary support and encouragement. His ability to motivate and inspire is truly remarkable. Additionally, Maik's professionalism shines through in his punctuality and commitment. He values your time and ensures that each session starts promptly and is well-structured. He keeps you engaged throughout, explaining the purpose behind each exercise and its impact on your body. His attention to detail and dedication to his craft are evident at every step. Maik's personalized approach extends beyond the gym. He understands that achieving fitness goals requires more than just physical training. He offers invaluable advice on nutrition, lifestyle changes, and overall well-being. He genuinely cares about his clients' success and goes the extra mile to provide ongoing support and guidance outside of training sessions. Furthermore, the facilities Maik provides for training are excellent. The equipment is top-notch, and the workout space is clean and well-maintained. He ensures a safe and comfortable environment, which is crucial for an effective workout. In conclusion, training with Maik Wiedenbach has been a transformative experience for me. His expertise, passion, professionalism, and personalized approach make him an outstanding personal trainer. I have seen remarkable progress in my fitness journey under his guidance, and I can confidently say that he is the best personal trainer near me. If you're looking to achieve your health and fitness goals with a dedicated and knowledgeable professional, I wholeheartedly recommend Maik Wiedenbach in New York City. Thank you, Maik, for your exceptional service and for pushing me to become the best version of myself. More...

Reviewed on Google Maps

I've been training here with Maik and Alex for close to 3 months and I have only positive things to say. The Trainers & Their Approach: - Their emphasis on no-BS, scientifically backed, sustainable training practices and realistic goal-setting, all tailored around your specific abilities, experience, and schedule, is really refreshing - You can't go wrong with any of the trainers here - having trained with several, I can attest that they've all been highly knowledgeable and encouraging, and know how to push me safely - My work hours are fairly demanding and they've always been flexible regarding scheduling around that + tailoring workouts to take advantage of the limited time I have away from the desk. The Gym: - The gym itself is also phenomenal. It's packed with high-end, custom-made equipment that feels – and in many cases, is quite literally – brand new - The best part is that even at its busiest, the gym is never uncomfortably or unmanageably full; I've never had to wait for someone to wrap up with a machine so I can use it With just a few months of twice-weekly 1-hour sessions, I've made more progress toward my fitness goals with Maik and Alex's help than I ever had on my own or with a multitude of other trainers at other gyms. Can't recommend them enough! More...

Reviewed on Google Maps

I recently had the pleasure of working with Maik Wiedenbach for personal training in New York and I must say, it was an incredible experience. Maik is not only extremely knowledgeable in the fitness industry, but he is also incredibly personable and made the training sessions enjoyable. Maik took the time to understand my fitness goals and created a personalized program that was tailored to my needs. He pushed me to my limits and helped me achieve results that I never thought were possible. He was always there to answer any questions I had and provided guidance and support every step of the way. The facilities were also top-notch, with all the equipment I needed to get a great workout. The gym was clean, well-organized, and had a welcoming atmosphere. Overall, I would highly recommend Maik Wiedenbach for personal training in New York. He is a true professional and a pleasure to work with. Thank you, Maik, for helping me achieve my fitness goals! More...

Reviewed on Google Maps

I recently had the pleasure of working with Maik Wiedenbach for personal training in New York. From start to finish, Maik was professional, knowledgeable, and supportive in helping me reach my fitness goals. Maik took the time to understand my fitness background and what I was hoping to achieve, and he developed a personalized training program that was challenging yet achievable. He was always available to answer my questions and provide feedback on my progress, and his enthusiasm and positive attitude kept me motivated throughout our sessions. I appreciated Maik's attention to detail and focus on proper form and technique, which helped me avoid injury and maximize my results. He also provided valuable nutrition advice, which was a great complement to the workouts we were doing. Overall, I had a fantastic experience with Maik and would highly recommend him to anyone looking for personalized and effective personal training services. Thank you, Maik! More...

Reviewed on Google Maps

One of a kind set up- The Gym is a spotless and true work of art. All the trainers are excellent. Everyone there is humble, and meets you where you are each time you walk in the room, helping you on your journey to a better physical and mental life. I’ve been working with Jay and he has been outstanding. More...

Reviewed on Google Maps

Amazing, pristine, top of the line fitness studio. Maik & stuff very friendly, approachable and knowledgeable. Great environment!

Reviewed on Google Maps

I recently hired Maik Wiedenbach as my personal trainer, and I have to say that he is nothing short of amazing. From the first session itself, I could tell that he was a true expert in his field. Maik is incredibly knowledgeable about fitness and nutrition, and he is always happy to answer any questions I have. He is also very encouraging and supportive, which has helped me stay motivated even on the toughest of days. What I love most about Maik's training is that he tailors each session to my specific needs and goals. Whether I want to focus on strength training, cardio, or flexibility, he always has a plan that challenges me while also keeping me safe. Thanks to Maik, I have already seen incredible results in just a few short weeks. My strength and endurance have improved significantly, and I feel more confident in my body than ever before. Overall, I would highly recommend Maik Wiedenbach to anyone looking for a top-notch personal trainer in New York City. His expertise, enthusiasm, and personalized approach make him truly stand out in the field. More...

Reviewed on Google Maps

Very nice place, top professional equipment and team. I am really recommending it. A must see🥇

Reviewed on Google Maps

Reviewed on Google Maps